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Drinking milk can lead to ovarian cancer

Harvard School of Public Health has published a report which indicates a 19 percent higher risk of ovarian cancer for some women who drink milk. During the digestive process, lactose, the primary sugar in dairy milk, becomes glucose and galactose. Galactose is thought to have toxic effects for the ovaries of women. For women who may be concerned about the ovarian cancer risks of milk and milk products, but are also concerned about getting enough calcium in their diet, the Nutrition Resource Centre of the Ontario Public Health Association, has published Non-Dairy Sources of Calcium, available as a PDF document online, with food suggestions that offer plenty of calcium.

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