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Confessions and regrets from a former sun worshiper

I confess. I was once a sun worshiper. I grew up in Ohio where a really sunny day was rare -- so on the occasion when the sun was bright and hot, I was in my back yard or at a swimming pool or at a lake soaking up the warmth and comfort of the rays that mostly burned my skin but gave me a glow that eventually turned the slightest shade of tan and made me feel healthy. It's ironic really -- that I felt healthy when the act of sunbathing is so completely damaging. And I knew this at the time and for the many years that followed -- and I still basked in the sun and vacationed in Florida and sometimes actually drove in the direction of the sun on a overcast day, in search of a tan that was never fully achieved because my skin is pale and fair and was never meant for any amount of sun exposure.

My grandma worried about me for a long time. She cautioned me and warned me because she had been cut and frozen and bandaged on many occasions for skin cancer -- after years of working on a farm and then in a garden -- and she feared that I would follow a similar path. She spoke from experience. And I didn't listen. I kept after the sun and visited tanning beds too and only stopped my endless search for the sun after having a baby and then another baby -- and only then because I didn't have time to spend in the sun anymore. Having children saved me -- or maybe not.

The damage to my skin probably occurred long ago, well before children arrived. And I may be just waiting for the inevitable -- skin cancer -- to  smack me in the face for my crazy behavior. I can't go back and change what I did in my younger years. But I can make wise choices now.

The worst burn I've suffered in the recent past has come from the rays of radiation for breast cancer. And I have no desire or plan for further damaging my skin. I am now the mom at the neighborhood swimming pool who sits on the lounge chair in the shade. I go to a dermatologist every year for a skin cancer screening, and I schedule an appointment for any bump, lump, or spot that worries me. I am happy with my skin tone and color and don't dream about a tan or wish for a healthy glow. Instead I panic about my two blond little boys with pale skin, and I slather them from head to toe with sunscreen whenever we head outdoors in our sunny state of Florida -- because I see for them a future like my grandma saw for me. And if I can educate them now about how harmful the sun's rays can be, perhaps I can save them from ever looking back with regret -- from ever wondering why so much time was spent in reckless pursuit of something so temporary, so unimportant, so unhealthy.

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