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Note: The contents of this blog are for informational purposes only and should not be construed as medical advice or substitute for professional care. For medical emergencies, dial 911!

Thought for the Day: On losing an hour

For those of you living for the moment, you are about to lose 60 whole minutes come Sunday when Daylight-saving time strikes once again.

This may throw you off a bit if you are one to maximize every second, minute, and hour you are afforded in this tenuous life. And while I can't offer you any secrets for recapturing this lost time, I can share some thoughts, compliments of professional organizer Linda Richards of Organize and More, on how you might compensate for Sunday's lost hour.

Think about this:
  • Go to bed 15 minutes earlier and get up 15 minutes earlier starting a few days before the time change.
  • Move any important meetings to later in the week so you body isn't as tired.
  • Snack on healthy foods such as fruits and nuts to replenish energy.
  • Shorten your to-do list to your top three to five priorities.
  • Print out a copy of your calendar and appointments for March and make sure your computer has a patch to handle the earlier time change this year.
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