Exhausted, weary, tired, lethargic -- cancer patients are all this and more when undergoing treatment, and it's a problem that may be fixed with some light activity. While rest is encouraged, it's now thought that the overwhelming fatigue experienced by those with cancer can be alleviated with activity, at least according to this video. Don't get me wrong .... you don't need to run an Ironman marathon or anything, but how about going for a walk, or doing a few light resistance moves?
Think about this:
A few gentle activities can help boost your energy, and can have positive systemic benefits in your body that hopefully will help your body fight the disease. Dick, the prostate cancer patient in the video, is part of a study to prove the benefits of exercise in cancer patients and he believes that his lack of fatigue is a result of his staying active during treatment.
What do you think? Should you take it easy or get up and about?
