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Thought for the Day: Fitting in fitness

It's my boys who distract me most from exercise. That's just the way it is. They're kids. They have needs and wishes and demands that keep me busy from sun-up to sun-down. It's hard to find time for fitness. I don't go to a gym. I prefer to use my own treadmill, walk the seven hills in my neighborhood, run outdoors, and conduct my scrunching, pushing, lunging, squatting, and resisting in the privacy of my own home. I don't have a gym membership with free childcare offerings or a list of babysitters who will come to my rescue when I need to huff and puff. I have me, my kids, and the hours in the day, though. And I am trying desperately at fitting fitness in.

Today, after enduring what seemed like endless little-boy fighting and tormenting, I determined my guys needed a workout just as much as I did. I threw them in the car. I threw their scooters, a big wheel, and a football in the car too. We drove to a nearby community college track, unloaded ourselves and our gear, and got to work. I ran two miles. And six-year-old Joey and four-year-old Danny scooted, pedaled, walked, ran, climbed a pile of dirt, and threw their football until their faces were splotchy from the heat, their little bodies zapped with fatigue.

Our whole fitness feat took no more than one hour and ended as we guzzled water and poured our sweaty selves back into the car. Back home, I felt so much better about my day. And I was better equipped for the fighting that continued as soon as we walked in the door.

So here is my thought for the day: Fitness may not perfectly fit into the day. But creatively, it might. Just recently, I proposed to Joey that he train with me for a two-mile fun run in October. He accepted and for several nights, we've been walking and running outside. He told me today he wants to train on the same track we used today.

Creativity isn't always easy. And it doesn't always work. Just as Joey might eagerly jump at my exercise invitations, he can just as easily refuse, landing me back at square one. But it's worth a try. It just might work. Like it did for me today.

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