It's not necessary to travel all the way to Tucson, Arizona or Lenox, Massachusetts for a little health enlightenment -- although I highly recommend it. Canyon Ranch professionals are not stingy with their health secrets. They offer a website for all to view, complete with all sorts of diet and fitness tips and and even an opportunity to sign up for an e-newsletter. In a binder I brought home from my trip to Tuscon in May, I've found even more resources, these specific to cooking. Take a look.Recommended Magazines
Cooking Light (www.cookinglight.com)
Eating Well (www.eatingwell.com)
Fine Cooking, (www.finecooking.com)
Recommended Cookbooks
Canyon Ranch Cooks (1-800-726-8040)
Canyon Ranch Cooklets (available at canyonranch.com)
- Salad & Appetizers
- Soups
- Fish & Seafood
- Poultry
- Vegetables & Vegetarian
- Desserts
- Mexican
- The LPGA Cooks with Canyon Ranch
Jamie's Dinners by Jamie Oliver
How to Cool Everything by Mark Bittman
There you have it -- a good start for getting started on healthy and light cooking. Enjoy.
Thanks, Canyon Ranch, for sharing your resources.
