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Note: The contents of this blog are for informational purposes only and should not be construed as medical advice or substitute for professional care. For medical emergencies, dial 911!

Avoid Holiday Stress

Holiday stress can get to anyone, but it can be magnified when you have cancer. Exhausting cancer treatments can keep even the most high-energy person from wanting to shop, bake or attend parties.

To avoid excess holiday stress, practice general relaxation exercises that will help you throughout your treatment:
  • Ask friends and family members for help -- whether you need them to decorate, address cards or call the catering company to arrange a holiday meal.
  • Shop online to avoid long lines or grab gift cards.
  • Speak with a support group. The other patients there have managed similar situations before and can offer insight.
Visit AOL Health for other tips on how to manage stress when you have cancer.

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