In 2003, at the American Association for Cancer Research Second Annual International Conference on Frontiers in Cancer Prevention Research, studies were presented that found pomegranate fruit extract a novel agent for skin cancer prevention. Researchers say if further studies confirm preliminary findings, skin care products such as creams, patches, and sunscreens containing pomegranate may be developed to protect the skin against cancer.

"The incidence of skin cancer is rising faster than any other solid tumor in the United States. It is critical that we develop novel approaches to both primary and secondary prevention of what appears to be becoming an epidemic," stated Dr. David Alberts, M.D., of the University of Arizona. "We are pleased to see numerous studies exploring the therapeutic value of topically-applied natural ingredients that people can begin incorporating into everyday life."

While research of pomegranate extract is ongoing, and the bath and beauty skin care products featured in this post do not claim to reduce skin cancer risk, they do all contain pomegranate extract. Pampering yourself with these delightful bath and body products is simply a treat -- and if research does prove that pomegranate extract provides topical health benefit, all the better. Indulge yourself, you deserve it.

St Helena Olive Oil Co. Pomegranate Soap

Made with olive oil and the fruit of the pomegranate, which gives St Helena Olive Oil Co. Pomegranate Soap its rich pink color and refreshing scent, according to the product description, pomegranate is known for its soothing properties for sensitive skin. View product details here.

Noveya All-Natural Pomegranate Soap

Noveya makes its All-Natural Pomegranate Soap from a special formula of pomegranate extract, pomegranate juice, pomegranate leaves, pomegranate peel, essential oil of patchouli, essential oil of lavender, vanilla extract, organic goat's milk, and pure wildflower honey all enhanced by red clay from the Negev to hydrate and enrich the skin with nutrients. View product details here.


Archipelago Botanicals Pomegranate Collection

Archipelago Botanicals has developed a line of pomegranate bath and beauty products. According to the company webpage, ancient Greeks touted its medicinal benefits, while modern beauty editors point out that the fruit is loaded with powerful antioxidants. Two of the products they offer are:

Archipelago Botanicals Pomegranate Triple Milled Soap made with a blend of pomegranate, white tea, cranberry, and chamomile extracts in a 100 percent vegetable base. View product details here.

Archipelago Botanicals Pomegranate Body Polish is formulated with ground pomegranate and cranberry seeds to gently exfoliate and detoxify. View product details here.

Aqua Dessa Honey Pomegranate Facial Cleansing Foam

Created to be mild foaming facial cleanser, Aqua Dessa Honey Pomegranate Facial Cleansing Foam is made with honey, pomegranate and antioxidants vitamin C, vitamin E, black currant, raspberry, blackberry, strawberry and blueberry to hydrate and nourish the skin. View product details here.

Bella Lucce Pomegranate Polishing Crème

Made with pomegranate extract, the polishing cream exfoliates with tiny microderm abrasion crystals in a product designed to meet the same high quality standards you might experience with pricey microderm abrasion treatments at a spa. In fact, Bella Lucce's bath and body products are featured in luxe spas, salons and natural wellness centers in 38 states and nine countries -- from Los Angeles to Dubai. View product details here.

Caregivers are quiet heroes, helping and caring without asking for anything in return. Caregivers step in when there is a need and they bring with them a sense of hope and comfort during the challenges facing a loved one diagnosed with cancer. In the selflessness of love, they sometimes forget to take time to care for themselves. To avoid caregiver depression, frustration, resentment, illness and burnout, here are six ways a cancer caregiver can care for themselves while caring for someone else:

Take a daily walk. Exercise is a great stress reducer. Taking the time to stroll through the neighborhood or local park is like a deep calming breath for the body and emotions. If you are a jogger, go jogging. The point is to get away for a moment, get the body moving, and enjoy a change of scenery as you go.

Keep a journal. Daily journaling is a way to outwardly express your thoughts and emotions and can act as a relief value for emotions that are building up inside. It can also give you a better perspective. Sometimes we need to see what we are thinking and feeling to sort it all out.

Pursue personal interests. If you have a hobby or activity -- like writing poetry, photography, crafts, painting, knitting, reading, gardening, or listening to music, that has always been fun and brought you a sense of joy and contentment -- make time each day for your personal pleasurable pursuits.

Maintain friendships. We need our connection to others for the enjoyment of company and for comfort and support. Make regular weekly dates with friends and meet for coffee. Join a book club or start a book club. If there is a caregiver support group in your area, or a support group for families affected by cancer, consider joining.

Learn ways to relax. Try breathing exercises and muscle relaxation exercises. Schedule a massage. Take a weekly yoga or tai chi class. Cannot get away? Pop in a yoga or tai chi video and follow along.

Make your health a priority. Eat well-balanced meals, get plenty of rest, drink plenty of fluids. Find inspirational quotes that lift your spirits and display them where you can read them each day. Remember to laugh each day. Hug and be hugged.

To offer the very best care for your loved one, you must take care of yourself too. It's not selfish, it's wise.

If you are a caregiver that has found unique fun ways to take a moment to take care of yourself while taking care of someone you love, please share your ideas with other caregivers in the comment area following this post. If you are a reader with fun tips or ideas on ways a caregiver can take care of themselves while caring for someone else, please share in the comment area. We are all in this together, and we will get through the challenges and struggles of cancer much better with each other's support and encouragement.

In Family members and friends are cancer survivors too, I posted that although we acknowledge -- to a certain degree -- the care family members and friends lovingly and selflessly give to someone dear to them who has been diagnosed with cancer, perhaps as a community, we do not do enough to show our support or appreciation. Family members and friends won't ask for anything or ever complain about anything. They fear being visible might take away some benefit for their loved one in overcoming cancer or somehow make the cancer for their loved one worse.

As a result, in giving all they have mentally, emotionally, and physically in caring for someone who is struggling to survive cancer, caregivers do not always take care of themselves. On top of this, in trying to remain in the background so that all the attention can be given to the cancer patient, they can be overlooked. Not intentionally do we treat them as invisible or less significant than the cancer patient they care for, but never-the-less, it happens.

I am compiling resources for the caregiver and family and friends. We need to reach out and make sure our caregivers know how much we care, how much they are appreciated, and let them know while they might not be the one diagnosed with cancer, they are equally a cancer survivor. Following is the beginning of caregiver resources we have found:

Stress is not good. Long-term stress can suppress the immune system. Part of cancer prevention is supporting a healthy immune system so it can do the job of stopping cancer before it has a chance to develop into disease.

Whether stress is related to work or family life, most of us experience too much stress in our daily life. Why the same events will cause some people stress and not others, or why the same event can cause us to experience stress at one time but not seem to bother us as much at a different time, is largely based on our perception of the event and how we define what is happening.

One of the best ways to escape stress? Never personalize what is taking place. Easier said than done, but with practice, it works in reducing the amount of stress and the number of times you experience stress in a day. Still, easier said than done.