Oregon Senator Ron Wyden is introducing a new proposal to provide affordable, high quality, private health coverage for everyone regardless of where they work or live with the Healthy Americans Act.

"The Healthy Americans Act provides a guarantee -- health coverage for every American that is at least as good as Members of Congress receive and can never be taken away," Wyden explained. "The Act provides universal coverage for no more money than our country spends today. Better care, financial health and security, no increase in costs."

The plan outlines an approach to success by eliminating inefficiency, trips to the emergency room and incentives for prevention and wellness as the primary focus of health care. In addition, the plan provides tough cost containment and saves $1.48 trillion over ten years; and is fully paid for by spending the $2.2 trillion currently spent on health care in America.

"We're here because it is time to fix health care," Wyden added. "After decades of talk and study, it's time for action. Fixing health care is not as complicated as one might think."

Basically, every American will have access to the same opportunity and level of health care coverage that the members of Congress enjoy now. The full text of the 166-page Healthy Americans Act is available as a PDF document.

I have never completely cut a certain food from my diet just because of speculation that it may cause cancer. Because I eat most everything in moderation, I have felt that anything I am ingesting is too small an amount to make any real difference. I have heard recommendations about nixing preserved foods and anything treated with hormones and refined sugar and while I try to eat a balanced, healthy diet -- with a bit of sweet stuff thrown in -- I do sometimes indulge my cravings for foods that are not very healthy. Like chips -- which writer Robert L. Wolke says he is definitely eliminating from his diet.

The chemical acrylamide -- a probable carcinogen -- has been found in fried starchy foods, especially potato chips and French fries. This chemical is not a contaminant that somehow appears in our food but is created by chemical reactions that take place during cooking at high temperatures. It's a chemical that has been used in industry and has been known to damage the central nervous system, the immune system, and the reproductive system. And it may cause cancer. Recently, acrylamide was discovered in foods at hundreds of times the .5-parts-per-billion level that is considered safe in drinking water.

Authorities in Germany have already begun enforcing regulations to minimize the amounts of acrylamide in foods. But the United States has been criticized for dragging its feet on this issue. In fact, the National Uniformity for Food Act (H.R. 4167) recently passed the U.S. House of Representatives, with 94 percent of Republicans supporting it and 64 percent of Democrats opposing. It has gone to the Senate, where it was the subject of a hearing on July 27. The act would prohibit states or local governments from setting more stringent limits on toxic substances.

Each of us can still take personal action with regard to the foods we eat -- despite what the government dictates. We can decide what to eat and what not to eat. In the interest of our health. And our future.

For information on acrylamide levels in hundreds of different foods, click here.

Less than one year ago, Rep. John P. "Jack" Murtha, D-Pa., came crashing onto the national scene with his opinion that the U.S. military could accomplish nothing more in Iraq and should be pulled out of the war zone. It was a harsh opinion -- and one his Democratic partners thought might hurt their party at a time when they were trying to gain control of Congress. The fact that the Democrats had been seen as weak on national security didn't help. And then a funny thing happened.

Murtha, 74 -- a decorated Marine and the first combat veteran of the Vietnam War elected to the House of Representatives -- became one of the most popular Democrats around, despite or maybe because of his passionate beliefs. Once a behind-the-scenes kind of man, he is now in the public eye. He's out raising money for Democrats in many states. He's attending fundraising events with Al Gore and others. And he's gathering allies at every turn. And while he still faces opposition, he believes that he must make public what he stands for. And so he does. And because of his recent uncharacteristic charismatic presence, details about this once-to-himself man are emerging. Details like these: A local airport is named for him. An institute for the study of neuroscience and pain is named for him. And a breast cancer center bears the name of his wife, Joyce.

The Joyce Murtha Breast Care Center at Windber Medical Center opened its doors in February 2002. Located in Windber, Pennsylvania, this center began as a collaboration between Walter Reed Army Medical Center and Windber Medical Center and ever since its beginning has offered full diagnostic services for breast health and disease in one convenient location.

Murtha is surely raising awareness with his opinion about the military and national security and war. And even breast cancer gets a little press out of the whole frenzy surrounding this man and his efforts. Which reminds me that somehow, breast cancer seems to touch the lives of just about everyone is some way.

Elizabeth Edwards, wife of former Democratic vice presidential candidate John Edwards, has written a personal account of her breast cancer diagnosis, treatments and recovery in a new book called Saving Graces: Finding Solace and Strength From Friends and Strangers.

During the presidential campaign, Elizabeth was in Wisconsin twelve days before Election Day 2004 when she found the lump in her breast. Few people knew of the possible breast cancer diagnosis to come, and the day John Kerry conceded the election to Bush, she was driven directly to the Dana-Farber Cancer Institute for a biopsy. She began cancer treatment almost immediately after the confirmation of breast cancer.