Denver Nuggets coach George Karl missed his team's match-up against the Lakers Tuesday night so he could spend some quality time with his son, Coby, who had surgery for the removal of cancerous lymph nodes on Monday.

Coby Karl, 23, spent seven hours in surgery. It was his second surgery in 13 months -- he had his thyroid removed last year after he was diagnosed with a treatable form of cancer called papillary carcinoma. Chemotherapy followed the first surgery to kill off any remaining cancer cells.

All reports indicate both Karls are doing fine and Coach Karl, who has been surviving prostate cancer since 2005, was back to his coaching duties last night. His team took on the Sacramento Kings -- and won.

Coby Karl is taking it easy for now. He just recently finished his final season with Boise State University where he led the Broncos with 14.8 points per game. He's still a great athlete, but right now, his health comes first.

"He's a young kid, he's a promising basketball player," Lakers coach Phil Jackson said. "The most important thing is his health."

I've had the little book, with its glossy plaid cover, ever since it was released in 1991. I was 21 years old and already a fan of well-crafted, powerful words. So it was no surprise I picked up Life's Little Instruction Book: 511 suggestions, observations, and reminders on how to live a happy and rewarding life. And it's no surprise I have kept it with me for all these years, allowing it a lifetime membership on my bookshelf, where I can swiftly pluck it from its spot when I need a little inspiration.

Now in a worn, faded, and tattered state, this book is still one of my favorites. Its words are timeless, its messages are meaningful -- even more so now that I am 36 years ago. Now a college graduate, a one-time working professional, a wife, a mom, a writer, and a breast cancer survivor, the reflections printed in this book speak to me more clearly than ever before.

Here are seven of my current favorites from Life's Little Instruction Book -- written by H. Jackson Brown, Jr. for his college-bound son at a time when he had no idea the road map he provided for his child would come to serve so many others.

• Always have something beautiful in sight, even if it's just a daisy in a jelly glass.

• Don't forget, a person's greatest emotional need is to feel appreciated.

• Choose work that is in harmony with your values.

• Don't be intimidated by doctors and nurses. Even when you're in the hospital, it's still your body.

• Don't use time or words carelessly. Neither can be retrieved.

• Live so that when your children think of fairness, caring, and integrity, they think of you.

• Keep it simple.
  

Farrah Fawcett has been battling anal cancer for six weeks now and is two-thirds of the way through an intensive six-week regimen of chemotherapy and radiation.

Fawcett, 59, has been enduring radiation therapy five days per week since October 13 and is taking the side effects -- fatigue, nausea, sleeplessness, and pain -- in stride. Fortunately, she has a strong support network that includes Ryan O'Neal, her son Redmond, her father James, and most recently -- Charlie's Angels.

On November 1, Jaclyn Smith and Kate Jackson joined Fawcett at her Beverly Hills condominium and did what they say they've been doing ever since finding fame and friendship on Charlie's Angels 30 years ago. They talked and laughed and gossiped and ate. Just like old times.

Doctors say Fawcett is responding well to treatment as she charges forward. With a little help from her friends -- and angels.

MTV -- the ultimate source of music videos and pop culture -- has been around for 25 years now. And that amount of time makes for a lot of memories.

So in recognition of the entertainment MTV has offered over the years, Indystar.com, Indiana's #1 local media site, takes a walk down memory lane and counts down 25 best MTV memories. It's fitting that many of the memories include actual music -- although some may say MTV is not really about music anymore, with music videos hard to come by -- so Michael Jackson's 1983 14-minute video Thriller makes the list and so does the 1985 performances of Live Aid, a conglomeration of musicians who sang to raise money for famine relief in Ethiopia.

But many memories are not recollections of music videos -- or even musical performances. They are nostalgic remembrances of other media events -- like a kiss between Madonna and Britney Spears during an award show, the running of the popular Beavis and Butthead show and Remote Control game show, peeks into spring break extravaganzas, and roof-raising reality shows like The Real World and The Osbourne's.

And even one socially-conscious piece that aired to raise awareness of testicular cancer. On May 23, 2000, wacky, stunt-pulling comedian Tom Green let viewers into his private world, in an operating room while he underwent surgery to remove a cancerous testicle and several lymph nodes. Green survived the surgery well -- and he is surviving cancer still today -- and his public handling of a serious disease goes down in MTV history as something truly memorable.

Lord of the Rings Oscar award-winning filmmakers Peter Jackson and Fran Walsh have donated over $300,000 dollars to the University of California for human embryonic stem cell research.

Jackson is quoted as saying, "We have lost close friends and relatives to cancer and Parkinson's disease, and the level of personal suffering inflicted on patients and their families by these diseases is horrific."

The Bill and Joan Jackson Scholars Fund, in honor of Jackson's parents, will be established through the university to award two scholarships to students specializing in stem cell research. Because the US government restricts research funding for the use of stem cells from human embryos -- which some religious groups have objected to as morally equivalent to abortion -- and others support as the path to cures for many diseases including cancer -- human embryonic stem cell research in this country requires private funding.

"Stem cell therapy has the potential to treat a multitude of diseases and illnesses, which up until now have been labelled incurable. It has the capacity to exponentially improve the quality of life for those who currently suffer from spinal cord injury, diabetes, Parkinson's disease, and many other debilitating medical conditions, " stated Jackson.

Photographs of beautiful, brave, bald women fill the pages of Jackson Hunsicker's new book, Turning Heads: Portraits of Grace, Inspiration, and Possibilities.  Hunsicker, a cancer survivor whose initial fear after diagnosis was that of losing her own hair, features portraits of women from all over -- bald women whose cancer and chemotherapy took their hair.  Well-known photographers capture their beauty in this photo book that features cancer survivors in their own natural settings -- like two women posing in Venice Beach, one having never before gone out bald in public, a surfer riding a wave in Hawaii, and a bald and proud Melissa Etheridge on stage at the 2005 Grammy's.  Each photograph is accompanied by a short essay as the women in this book showcase their talents, interests, bravery, and courage. Hats off to Hunsicker for a book sure to be inspiring.

According to a recent American Cancer Society survey, less than ten percent of Americans know that being overweight -- and obesity -- is a risk factor for cancer. Of those polled, 83 percent could tell you that being overweight is a risk factor for heart disease, and 57 percent could tell you that obesity puts you at greater risk for diabetes, but only eight percent believed that being overweight and obesity increases your risk for developing cancer.

Nearly 20 percent knew their body mass index score, almost 40 percent knew their cholesterol number, 63 percent knew their blood type and interestingly, 65 percent knew the number of judges on Fox's American Idol. What does this say? That the television show, American Idol does a better job of getting people's attention. There's a lesson in here somewhere for the organizations trying to raise awareness about cancer and cancer prevention. 

"The reports of my death have been greatly exaggerated." -- Mark Twain

According to several international news services and tabloid newspapers with an online presence, Elizabeth Taylor, legendary movie star and cancer survivor, is suffering heart failure and near death. Reported to be bedridden at her home in Bel Air, California, she is said to have cancelled her annual Easter party to plan her funeral. According to an unnamed friend, "Liz is inching closer to death every day and she knows it. It is not a pretty picture. She's not leaving a lot of money to her children. She wants the bulk of her fortune to go to AIDS research." I guess dying isn't enough of a news story, a publisher decided to add this scurrilous gossipy little comment from an anonymous friend on how her estate will be settled. Other than her attorneys and estate planners, I doubt few know the status of her will.

Her publicist, Dick Guttman, states that Taylor is not near death, and is instead, quite busy with her successful perfume and jewelry lines and the work she does for AIDS. "The endless health stories surrounding Taylor's supposed impending death," Guttman says, "have just become exasperating." Mark Twain predicted this one right. I cannot find any credible reports indicating that Guttman is playing smoke and mirrors with the public. All the reports of Taylor's impending death do seem to be coming from very specific, and perhaps slightly questionable, sources for news information. My vote for accuracy goes to Guttman. We send her our best wishes for continued good health.