Isothiocyanates, chemical compounds found in cruciferous vegetables such as broccoli, Brussels sprouts and watercress are able to kill cancer cells that have become resistant to chemotherapy drugs, according to the Free Radical Research Group research team from Christchurch School of Medicine and Health Sciences, University of Otago.

Basically, isothiocyanates drive cancer cells, and the protein Bcl-2 that seems to aid cancer cells in surviving, to apoptosis or in more descriptive terms -- a self-destructing suicide. The researchers are hoping this discovery might lead to the development of cancer-fighting drugs derived from isothiocyanates.

In the meantime, as they work on better cancer-fighting drugs based on beneficial chemical compounds found in foods, it won't hurt us to eat more veggies. Okay, except for the current recall of E. coli contaminated spinach. Right now, don't eat your spinach.

While the study suggests that not all cruciferous vegetable are equal in the ability to kill cancer cells, and specifically refers only to broccoli, Brussels sprouts and watercress -- other cruciferous vegetables include arugula, cauliflower, cabbage, Bok Choy, rutabaga, Chinese cabbage, Daikon, radishes, turnips, kohlrabi, kale, and turnip, mustard and collard greens.

As you drive through the neighborhoods surrounding the former Kelly Air Force Base in Texas, you will notice small purple crosses planted in front lawns. The crosses mark the homes of cancer victims. The people who live in these neighborhoods call where they live the toxic triangle. They believe they have been poisoned by the industrial solvent, trichloroethylene, or TCE, that was dumped at the base for decades and subsequently spread for miles through a shallow aquifer under the 22,000 nearby houses.

The local health authorities admit they have found evidence of increased rates of liver cancer and birth defects for the residents of these neighborhoods, but state it is impossible to say that TCE is the cause. The residents are absolutely certain TCE is the cause of the cancers that plague the people who live there. And this same fate is playing out all over the country, in other cities that are home to military bases, industrial plants, nuclear weapons laboratories and NASA centers.