Like my blogger friend Kristina Collins, I too just attended a Making Strides Against Breast Cancer kick-off. Kristina's New Jersey event was a breakfast. My Florida event was a dinner. It wasn't the meal that mattered, though. What matters is the enthusiasm, the spirit, the inspiration that flows through the rooms where these gatherings take place.

My kick-off celebration featured a delicious and healthy meal, a slide show of the pink-shirted crowds that assembled for last year's 5K event, a mini lesson on the topic of breast cancer, a presentation from a 27-year old wife and mother of three who has survived breast cancer for one year, and a reminder that now is the time to start raising funds for the big day -- October 20, here in Gainesville.

I went to this dinner with my husband, sat with two oncology nurses who form a fundraising and walking team each year, and choked back the emotion that wells up in me when I'm part of such a powerful group.

I was trained months ago to serve as a Reach to Recovery volunteer for the American Cancer Society (ACS). My purpose: to meet face-to-face with women facing breast cancer, to offer them some measure of comfort, to help them manage their overwhelming emotions, to provide them with information and resources, to impart hope during a time of fear and uncertainty.

For months, I had not been called upon to meet with anyone in my community. I'd like to think this is a good thing -- a sign of decreasing breast cancer cases perhaps -- but I tend to believe it stems from a hesitancy to ask for help or a lack of knowledge about this support program. Regardless, I got my first call last week. And I made my first visit. And these are my first impressions of my first encounter as a Reach to Recovery volunteer.

The Reach to Recovery program operates on the premise of matching like-cancer survivors. I was matched with a young woman -- she is 31; I am 37, although my diagnosis came at age 34 -- and each of us was diagnosed with early stage breast cancer. We both had surgery, both have young children, both feel a little sad that because of cancer, we likely won't have more children. We connected. We bonded. For a little more than one hour, we were in the same boat. Together, we tackled rough waters.

This morning I attended the kickoff breakfast for the Making Strides Against Breast Cancer walk being held October, 28th in Ocean City, New Jersey.

Making Strides Against Breast Cancer is a noncompetitive walk to help fight breast cancer and provide hope to people facing the disease. Your participation will support the American Cancer Society's lifesaving research, prevention, early detection, and support programs for thousands of patients and their families.

I learned today that Making Strides is more than just a walk -- it is the amazing progress that is being made to defeat breast cancer. This is truly an inspiring event!

Check out Making Strides for Breast Cancer walks in your area -- here.

Just recently, European researchers announced that MRI scans offer a new way to detect breast cancer in its earliest form. They can even prevent cancer among high-risk women.

Better than standard mammograms, MRI can detect a nonmalignant tumor called ductal carcinoma in-situ, or DCIS. Once found, the lesion can be surgically removed before it becomes cancerous.

Think about this: It is believed that almost all breast cancer starts out as DCIS. And this: if MRI were the gold standard breast cancer screening tool, we might be able to prevent a lot more breast cancer cases than we do now. It seems researchers agree.

Major League Baseball and the Prostate Cancer Foundation teamed up this year to form the Home Run Challenge in honor of Father's Day. Their gift to father's across the country: for each home run hit in 60 selected games between June 6 and today, June 17, raised money for prostate cancer, the second most common cancer for men in the United States.

Some fans of this cause made pledges; some posted online tributes to their dads at Dockers San Francisco. For every message submitted, the company donated one dollar. Some messages were even shown in Times Square for all to see.

I just checked the status of the Home Run Challenge on this Father's Day morning and found the most updated total of home runs to be 91. Leading the accomplishment are Ken Griffey, Jr., Alex Rodriguez, and Alfonso Soriano. The current Team Home Run leader: the Cincinnati Reds.

I just saw a powerful American Cancer Society (ACS) public service announcement in a magazine. A picture of a young woman fills most of the page and this woman, shown holding a framed photograph of another young woman, looks solemn. The words that accompany the photo capture the sadness in her eyes:

My sister accidentally killed herself.

These are the words that follow:

She died of skin cancer.

Most people think skin cancer happens to other people, according the ACS. Yet it's the most common of all cancers. And left undetected, skin cancer can be fatal. It is also curable -- if caught early.

I had a lumpectomy. It all turned of fine. I have two scars -- one underneath my armpit, one across the side of my left breast -- and while they are sometimes obvious if I wear a sleeveless shirt, they don't really bother me so much.

Some women -- about one-third to be exact -- are bothered by their lumpectomy results. Even though lumpectomy is intended to conserve the breast, these women say they are so unhappy about how their breasts look, they would consider reconstruction surgery.

According to a study presented at the American Society of Plastic Surgeons (ASPS) Plastic Surgery 2006 conference in San Francisco, 28 percent of breast cancer patients stated they were dissatisfied with the cosmetic outcome of surgery. Of these, 46 percent believed their physical appearance was worse or much worse after surgery. Interestingly, 26 percent of these unsatisfied patients still said surgery gave them an improved sense of body image. Plastic surgeons believe this disparity stems from the relief of having had cancer removed from their bodies, leading them to feel better even though they were not happy with how their breasts looked.

A bundle of scientific reports indicate more than 200 chemicals, found in the air and in consumer products, cause breast cancer in animal tests.

Researchers report in an American Cancer Society publication that reducing exposure to such compounds could prevent many women from developing the disease.

Family history and genetic make-up are responsible for only a small percentage of breast cancer cases. Environmental and lifestyle factors, such as diet, are most likely involved in the majority of cases, say experts.

Join Living Beyond Breast Cancer (LBBC) for a free educational teleconference titled Medical and Quality-of-Life Updates from the 43rd Annual Meeting of the American Society of Clinical Oncology.

The teleconference will be held on Monday, June 11, 2007 at 12:00 p.m. - 1:30 p.m. (EDT). You can participate by using any telephone or by computer using Real Network Player or Windows Media Player. Register online at www.lbbc.com or call 610-645-4567.

This teleconference brings to you groundbreaking research presented at the largest annual conference of cancer professionals in the United States. Some topics discussed will be:

• Advances in surgical, hormonal and chemotherapy treatments
• Using diet and nutrition to improve quality of life
• Clinical trials measuring the long-term impact of treatment on health and well-being
• New information on how to treat and manage metastatic breast cancer

Following the speaker presentation there will be an interactive question and answer session.

I remember a time when I visited tanning salons and was assured by those working the front desks that tanning beds were safer than the sun. Many years later, I know this is entirely untrue.

Think about this:

The New Zealand Cancer Society experts say sunbeds should never be used as a tanning method because the risk of skin cancer is too great.

Tanning bed UV radiation is five times stronger than UV from the sun, says one doctor who also suggests people wrongly assume sunbeds are safer than the sun. Instead, they place individuals at significant risk for harm. In fact, the risk of developing melanoma, the deadliest from of skin cancer, increases by 75 percent for those who use a tanning bed before the age of 35.

The Cancer Society, wishing to ban the use of sunbeds for anyone under age 18, has commissioned further research into the use of this deadly practice.

Don't delay. There's no better time than the present to get your weight in check. Especiallly now that The American Cancer Society is reporting that maintaining a healthy weight is at the top of their cancer prevention list.

"We know that obesity is related to a number of different cancers, breast cancer among post-menopausal women, colon cancer, esophageal, kidney cancer," says Colleen Doyle of American Cancer Society spokeswoman.

This makes the ACS recommendations more urgent than ever.

The ACS urges individuals to eat a diet rich in fruits, vegetables, and whole grains and to exercise at least five days per week.

There are no guarantees, of course, that these practices will hold off cancer. But "the good news is that a lot of people think they don't have any control over their risk of cancer and we're here to tell people that absolutely you do have some control," says Doyle.

It is estimated that poor diet and lack of physical activity cause about one-third of cancer deaths each year, about the same number of cancer cases caused by smoking.

The American Cancer Society (ACS) of Ohio has filed a lawsuit challenging the state's workplace smoking ban. The ban exempts some military veterans' halls and other private clubs -- and the ASC says this is not OK.

The exemption waters down the law and exposes people to secondhand smoke, say ACS spokeswoman Wendy Simpkins.

The smoking ban was approved by 58 percent of voters in November, took effect in December, and will result in fining beginning the first week in May. The law prohibits smoking in most public places, such as restaurants, bars, and office and excludes tobacco shops, designated hotel rooms, and enclosed areas of nursing homes. Halls and clubs can be excluded from the law only if there are no employees.

Jay Carey, spokesman for the state Health Department, says public health officials have the authority to set rules for enforcement. They ultimately decided that VFW halls and other private clubs were exempt if they had only members as employees. For the exemption to apply, such clubs also must be nonprofit and in a freestanding building. No nonmembers or children under age 18 can be present.

The ACS argues that the state rules are confusing and make the law unworkable.

A half a million volunteers are being sought out by the American Cancer Society (ACS) that are willing to let researchers watch them for twenty years to see if they develop cancer.

Cancer is the second leading cause of death in the United States. The idea behind this large study is to compare it to other big studies in Europe and Asia, who are searching for environmental and lifestyle factors that cause cancer.

The group will recruit men and women between the ages of 30 and 65 who have never been diagnosed with cancer. The volunteers will give blood to be tested and answer questionnaires at various times over the next twenty years.

Eugenia Calle, managing director of analytic epidemiology at the American Cancer Society, said in a statement "This type of study involves hundreds of thousands of people, with diverse backgrounds, followed for many years, with collection of biological specimens and assessments of dietary, lifestyle and environmental exposures".

Those venturing into space face a very serious occupational hazard -- cancer. The disease can be caused by radiation from the cosmic rays and solar flares astronauts encounter when they travel beyond the Earth's protective magnetic layer or magnetosphere.

British scientists are working on rectifying this problem by creating a Star Trek-style deflector shield to protect astronauts from radiation.

Think about this:

Scientists wish to mimic the magnetic field that protects the Earth with shields deployed around spacecraft and on the surfaces of planets to deflect harmful energetic particles.

Details, presented at the Royal Astronomical Society's National Astronomy Meeting in Preston, UK, include the following:

• The idea has been linked to the deflector shields that protect the USS Enterprise and other spacecraft on Star Trek. The shields, like on the TV show, could be switched on and off.

• In order to make the shield, scientists must generate a magnetic field and then fill it with ionized gas, or plasma. As energetic particles interact with the plasma, energy is sapped away from them, causing them to slow down.

• Protective shelters would not work on long-duration space journeys due to the drip of energized particles, thought to be as harmful as large solar storms.

"The nice thing is that magnet technology is really quite evolved here on Earth," says Dr. Mike Hapgood, from the Didcot-based research centre. The question is can you take it into space?"

A team from Rutherford-Appleton plans to build an artificial magnetosphere in the laboratory. They would eventually like to fly a test satellite which would test the technology in space.

The Boston Marathon takes place today. And one runner -- known to friends and family as Running Bear -- will run to raise money for brain tumor research. She's already collected more than $3,500.

Harvard student Sarah MacCarthy, 25, will run for her Uncle Tim, who is battling glioblastoma (GBM), the most aggressive form of the primary brain tumors known collectively as gliomas.

If Uncle Tim can fight for his life, MacCarthy can use her privilege of good health to make a difference -- even if it means stepping up her casual running to marathon standards.

The Brain Tumor Society will benefit from MacCarthy's determination. Dedicated to improving quality of life for patients, survivors, and families affected by this disease, BTS is committed to being a national leader in the quest for a cure.

It seems MacCarthy is pretty committed herself. To contribute to her efforts and check on her progress, click here.