You should think about protecting your pets from secondhand smoke. According to researchers at Oklahoma State University, secondhand smoke has been determined cancer-causing for household pets, such as dogs, cats, and birds

"There have been a number of scientific papers recently that have reported the significant health threat secondhand smoke poses to pets," says Dr. Carolynn MacAllister, an Oklahoma State University Cooperative Extension Service veterinarian. "Secondhand smoke has been associated with oral cancer and lymphoma in cats, lung and nasal cancer in dogs, as well as lung cancer in birds."

The news about smoking just keeps getting worse and worse. When we will get the hint?

More than 90 Penn State football players will compete on July 13 in an event where they plan to tackle kidney cancer. Well, maybe they won't literally tackle kidney cancer -- wouldn't that be nice -- but by raising awareness and funding, they'll surely make a difference.

The strength and conditioning event, called Lift For Life, will benefit the Kidney Cancer Association for the fifth year in a row. In past years, it's generated more than $148,000. In the 2005-06 year alone, $60,000 was raised for this rare disease.

Lift For Life challenges the mental and physical endurance of student-athletes and consists of 11 exercises. Think traditional bench and leg presses and the less conventional giant tire flip and iron cross and you've got an idea of what will take place in just one week.

Yesterday I visited the High Points Monument at High Point State Park. It was a fitting day to visit the monument -- Memorial Day. The monument was built and dedicated to the memory of New Jersey's wartime heros. Construction was started in 1928 and completed in 1930.

My husband and I climbed the stairs up the 220- foot structure for a breathtaking view of the ridges of the Pocono Mountains, the Catskill Mountains and the Wallkill River Valley.

The high points in my life can come unexpectedly. I think we should all think about what the high points in our lives have been and cherish the memories. A camping trip in an RV, my husband and two dogs this weekend was definitely a high point in my life. High points don't have to be something monumental -- no pun intended. High points can be small things that make the day a joyful one.

Find as many high points in your life as you can.

New research may one one day help in the diagnosis and prognosis of the nation's number four cancer killer of men and number five cancer killer of women. The killer: pancreatic cancer.

Findings from an Ohio State University study show pancreatic cancer cells may leave signs in gene-related molecules called microRNAs.

Published in The Journal of the American Medical Association, this study examined pancreatic tissue from 65 people with the disease and 42 people with chronic inflammation of the pancreas, called chronic pancreatitis.

It's been a rough road for former Boise State basketball player Coby Karl, son of Denver Nuggets coach George Karl. The younger Karl, 23, had his thyroid removed 13 months ago due to papillary carcinoma, a treatable form of cancer. And he returned to the operating room just last week for the removal of cancerous lymph nodes.

Karl's recent surgery, intended to take two to three hours, lasted for seven hours. This worried Dad.

''When it goes longer and longer, you always think the worst, and start worrying about things like being under anesthesia that long and all the nightmares you have about surgeries,'' George Karl said.

But it turns out Coby was just fine -- doctors just wanted to be thorough -- and the ambitious young man plans to play ball as soon as possible.

Coby is expected to remain inactive for 10 days to two weeks. But after that, he is free to do whatever he wants. And what the 6-foot-4 guard wants to do is start working out in hopes of getting drafted by an NBA team.

''He is anxious to get into the NBA thing and celebrate basketball by trying to make it in this league,'' his dad says.

Denver Nuggets coach George Karl missed his team's match-up against the Lakers Tuesday night so he could spend some quality time with his son, Coby, who had surgery for the removal of cancerous lymph nodes on Monday.

Coby Karl, 23, spent seven hours in surgery. It was his second surgery in 13 months -- he had his thyroid removed last year after he was diagnosed with a treatable form of cancer called papillary carcinoma. Chemotherapy followed the first surgery to kill off any remaining cancer cells.

All reports indicate both Karls are doing fine and Coach Karl, who has been surviving prostate cancer since 2005, was back to his coaching duties last night. His team took on the Sacramento Kings -- and won.

Coby Karl is taking it easy for now. He just recently finished his final season with Boise State University where he led the Broncos with 14.8 points per game. He's still a great athlete, but right now, his health comes first.

"He's a young kid, he's a promising basketball player," Lakers coach Phil Jackson said. "The most important thing is his health."

A new study shows men are three times more likely to develop certain types of skin cancer than women. But it doesn't have as much to do with sun exposure as we might think.

According to researchers at Ohio State University, gender differences put men at greater risk for non-melanoma skin cancers than their female counterparts.

Researchers tested the effects of UVB rays on mice and found male mice developed tumors earlier. The tumors were also larger and more aggressive than those found in female mice.

The study, published in the April 1 issue of Cancer Research, indicates it could be the higher levels of antioxidants females have in their skin that allow them to fight off tumors better.

The best cancer treatment centers are not always right around the corner. Sometimes, it's necessary to travel far and wide to reach facilities offering the latest and greatest in cancer therapy. And when a back-and-forth commute is not possible due to daily or long-term treatment protocols, lodging becomes a necessity. And often, a hassle.

If you find yourself confronted with a stressful travel scenario, key into Joe's House. It's sure to ease your burden.

Think about this:

Joe's House is a non-profit organization that serves hospital staff and cancer patients in search of lodging. Founded in 2003 by Ann Calahan who for six years struggled to find appropriate accommodations during her late husband's cancer battle, Joe's House makes life a little easier for those fighting cancer on the road.

Joe's House features a centralized listing of lodging information for patients to access online or with a simple phone call (877-563-7468). For online searches, a drop-down menu allows patients, loved ones, and caregivers to locate lodging by selecting states, cities, and treatment facilities. Details on each lodging facility are available with information on amenities, rates, and reservation methods, and requirements.

I just gave this system a whirl. I chose Florida as my state, Gainesville as my city, and the hospital where I receive my treatment. Up popped four lodging locations -- two are free for cancer patients, one runs $10 per night, and the other charges $77 per night. Fortunately, I live right around the corner from my treatment center. But for those who don't, this service -- it's free -- is definitely worth trying.

Ever since Kay Yow returned from a 16-game leave of absence for cancer treatment, her North Carolina State women's basketball team has won 12 of their last 14 games. And now the Wolfpack is headed for the Sweet 16 -- after beating Baylor in overtime -- where the fourth-seeded team will play Connecticut on March 24 in Fresno.

This will be the first trip to the NCAA tournament in 16 years for Hall of Fame coach Yow who is battling breast cancer for the third time. First diagnosed with the disease in 1987, Yow had a recurrence during the 2004-05 season. And now this season too.

Yow, still enduring treatment and still working hard on the court, credits her team for their sweet victory.

"I know they want to win for me in that sense," she says. "I really am grateful and appreciate the fact that they do, but I think they're a real team. I think they can play with that kind of spirit every time they go out."

To read previous posts about coach Kay Yow, click here.

Boise State basketball player Coby Karl, son of Denver Nuggets coach George Karl, had surgery 13 months ago to remove his thyroid after he was diagnosed with papillary carcinoma, a form of treatable cancer. And while Karl received chemotherapy to kill off any lingering cancer cells, he must undergo cancer surgery once again.

Karl, who plans to play in the NABC All-Star game in Atlanta on March 31, will return to Boise on April 2 for surgery to remove cancerous lymph nodes.

The lymph node cancer was identified in January, but Karl, 23, kept his condition private until his team lost to New Mexico State in the Western Athletic Conference tournament semifinals. This ended the Broncos' season. And now begins Karl's second go-round with cancer.

You may remember Karl as one of last year's NBA draft hopefuls. He worked out for three teams, including his dad's team, but eventually withdrew his name from the draft and returned to Boise State for his senior year.

Of 1,500 foods tested in a University of Oslo study, blackberries were identified as nature's top cancer fighter.

Blackberries apparently have the highest antioxidant content per serving of any food tested. And a compound found in fresh blackberries appears to stop the development of skin tumors and lung cancer cells.

Think about this:

This sweet and juicy fruit, available year-round but plentiful and perfectly potent in April and May, was promoted in a television commercial that aired during the recent Michigan-Ohio State football game.

Ohio State University is a recipient of federal grants to study the health effects of blackberries, and the student who appeared in the TV ad plugged the school's research into the cancer fighting effects of blackberries. Now that's some good press.

North Carolina State women's basketball coach Kay Yow is still in the game, despite her difficult match-up with a fierce opponent -- breast cancer.

Yow is fighting for the third time a disease that has been spreading throughout her body since last fall. She has sores in her mouth, hasn't been able to eat, and receives regular doses of pain medication, antibiotics, and nutrients to combat the effects of three chemotherapy drugs that are cycling through her tired body.

Still, Yow is never far from the sidelines.

She was right there in the mix the day NC State named its women's basketball court in her honor. Shortly after, she was wheeled off the court on a stretcher, headed for the hospital so she could be pumped full of drugs. She was at work the next day. And at the unveiling of the Kay Yow Court. And at her game that same night. And at the end of the night, with an oncologist and nurse, she was accompanied to her office where she was once again hooked up to an IV so drugs could once again drip into Yow's exhausted body.

Yow, 65, is tough and determined.

"I know people are saying I'm doing too much," Yow says. "I know I have to take care of myself. But it's not like I have a cold or pneumonia and if I rest it will get better. Rest is not going to cure cancer. If rest were just the answer, that's what I would do."

"But if someone can be involved with something that is a passion for them, then I don't think there's anything wrong in trying to do that. Coaching lifts me up. Once the ball is tossed up, I forget pretty much about everything and just focus on the game. If I just do nothing, I feel like I'm giving in to the disease."

For anyone keeping score on the battle between Yow and cancer, it's clear Yow is a winner.

Previous posts about Kay Yow are as follows:
NC State coach takes leave to fight breast cancer
NC State basketball coach Kay Yow back in the game

Cancer drug Nexavar has made its point. It can help people with liver cancer survive longer.

Bayer Pharmaceuticals and Onyx Pharmaceuticals announced Monday that advanced stage clinical trials for this drug will end early. And now patients in the placebo arm of the study can begin treatment with the actual drug.

It's been a long road for researchers who have been searching for a liver cancer treatment that can target tumors with minimal side effects while extending life for months or even years.

It is estimated that 16,780 people in the United States will die from liver cancer in 2007 -- and it seems Nexavar, a drug initially predicted to fail when used for liver cancer -- may help save some of these lives.

Bayer and Onyx are planning to pursue FDA approval for this drug that has already been approved for kidney cancer.

United States Representative Charlie Norwood will soon depart Washington, for good. He will head straight home to Georgia where he will receive hospice care now that he has decided to decline all further treatment for lung cancer that has spread to his liver.

An air ambulance will fly Norwood, 65, home as early as Wednesday or Thursday. The congressman, who had been traveling the halls of Congress in an eclectic cart, with oxygen tank in tow has spent much of his time this session in the hospital.

Suffering from chronic lung disease and idiopathic pulmonary fibrosis, Norwood received a lung transplant in 2004. Doctors then discovered a tumor on his non-transplanted lung and removed it in 2006. But the cancer had already spread to his liver. And while Norwood considered continued treatment, he ultimately determined, "No, you know what, it's time to go home."

Norwood, whose condition was acknowledged by President Bush in his last State of the Union speech, is said to have been as stubborn in his fight against cancer as he was in this fight for the legislation he thought was important for America.

Come September 2008, 11 and 12-year-old girls in Texas entering the sixth grade will receive three shots of the Gardasil vaccine used to prevent cervical cancer.

Texas is the first state to require that young schoolgirls receive the cervical cancer vaccine, approved for use by the FDA in June and proven to protect against the most common strains of the human papilloma virus (HPV) -- the cause of most cervical cases cervical cancers.

Texas governor Rick Perry (R), who just signed an executive order making this mandate official, believes the high cost of treating diseases and ensuring the health and well-being of our population justifies the vaccine requirement.

Perry, who has been met with opposition from those concerned that HPV vaccination of young girls promotes premarital sex and interferes with parental rights, will allow parents to opt out of the vaccination requirement with documentation citing religious or philosophical reasons. But he hopes most will comply with the cervical cancer vaccine he believes is no different than immunization against diseases such as polio.

Gardasil drugmaker Merck stands to make billions if the vaccine is made mandatory across the country. The series of three necessary shots cost $360.

Perry, who received $6,000 from Merck's political action committee during his re-election campaign, has other ties to the company. His former chief of staff is one of Merck's three lobbyists in Texas, and his current chief of staff's mother-in-law is state director for Women in Government -- a group active in introducing bills across the country that affect women.