During the Great American Eat Right Challenge, Weight Watchers is releasing its new cookbook, Super Foods, featuring recipes using fruits, vegetables, whole grains and other foods that focus on weight loss and nutritious cancer prevention. For each Super Foods cookbook sold, Weight Watchers will contribute $1 dollar -- up to $150,000 dollars -- to the American Cancer Society to help raise awareness for cancer prevention and educate people about cancer risk, prevention, treatment, and support. Weight Watchers offers these nutrition tips in healthy eating for weight control and cancer prevention:
- Maintain a caloric intake that prevents weight gain.
- Eat a diet rich in fruits, vegetables, whole grains and legumes.
- Limit consumption of processed and red meats.
- Limit alcoholic beverages to no more than 2 per day for men, and 1 for women.
- Eat a variety of whole foods rather than taking supplements for powerful antioxidant cancer prevention.


On May 18, the American Cancer Society, ACS, and Weight Watchers is launching the 







