In a recent column by Dr. Leslie Baumann, Baumann addresses the risks of tanning addiction. According to Baumann, tanning addiction is not 'just in your head'.

Baumann cites a study where doctors used substance-abuse screening techniques to examine frequent beachgoers and found that over 50 percent of the beachgoers in the study showed signs of dependence. Researchers theorize that UV exposure stimulates endorphin-like production and therefore, a sense of heightened well-being. From an evolutionary perspective, this trait would be adaptive as it would encourage adequate levels of vitamin D.

Baumann adds that since we can access adequate vitamin D through supplements now, these are the best bets for those at high-risk for skin cancer. If you're going the sun route, it only takes 20 minutes a day to generate the needed vitamin D levels.

I watched ABC's Primetime: Family Secrets on Tuesday night. Correspondent Cynthia McFadden went behind the scenes with actor and famous Baldwin brother Daniel as he trudged his way through a Malibu drug rehab experience. It wasn't his first help-seeking trip -- at one point in his life, he went to rehab six times in four years.

It's a disease, this whole addiction thing, say experts who believe addicts harbor a genetic predisposition for their bad habits. Baldwin agrees. And he calls this ninth stint in rehab his chemotherapy. He needs it, he says, to beat his disease.

McFadden asked Baldwin if his comparison of addiction to cancer wasn't a bit off target. Isn't choice part of the addiction equation, she inquired. "No," he responded. His disease will be with him for the rest of his life, he explained. It's no different really than if he was battling cancer.

I'm not sure about this. I see the genetic argument. I understand addictive personalities. I know it must be hard to kick addiction. But I don't know if I'd put it in the same category as cancer -- because addicts can elect to get help and it can work. Even though nearly 80 percent of those who complete rehab programs go back to using, it's possible to come out clean. Research shows it takes 90 days for the brain to rid itself of this "disease." Research shows there may never be a true cure for cancer.

So I'm just not sure about Baldwin's "chemotherapy." What about you?

It's very easy to say, "Why don't smokers just quit already?" As any who has tried to quit smoking knows, it's much easier to talk about quitting than to do it. As hard as it is to quit smoking, now it turns out that the process of becoming addicted is even easier than previously thought, as easy as just one cigarette.

A report published in the Archives of Pediatric and Adolescent Medicine shows that 10 percent of youth who become addicted to smoking are addicted within two days of first inhaling from a cigarette, and 25 percent are addicted within a month.

From Joseph R. DiFranza, MD, professor of family medicine & community health at the University of Massachusetts Medical School and leader of the UMMS research team, "In humans, nicotine-induced alterations in the brain can trigger addiction with the first cigarette. Nobody expects to get addicted from smoking one cigarette."

Jack Osbourne, son of rock legend Ozzy and colon cancer survivor Sharon Osbourne, recently stated that he blames his alcohol and drug addiction on his father. During his mother Sharon's diagnosis and treatment for colon cancer, the young Jack used alcohol and the powerfully addictive prescription painkiller OxyContin as a way to cope.

Jack is quoted as saying, "My problems peaked when mom was sick and dad was dealing with his problems the same way as I was, by drinking, so I had no one to turn to. I was just hanging out with my crowd drinking and doing drugs." Jack ended up in an addiction rehab clinic to get clean and sober.

This is no way excuses the badly-decided choices that Jack made when he turned to alcohol and drugs as a way to cope with his feelings, but there is a sharp focus and more than a bit of snarkiness to the news reports concerning Jack's blaming comment that misses a great opportunity in regard to discussing the impact a parent's cancer diagnosis has on children.

As the American Cancer Society (ACS) states, "Families face many complex issues when one of their members has cancer. There will probably be a time during a family's experience with cancer when psychosocial support services will be helpful in meeting the emotional needs of the family. There are teams of experts, each with a different focus, who offer support and are trained in how cancer affects a family." ACS offers a terrific resource for the family with the online publication of Helping Children When A Family Member Has Cancer.

The Family Doctor states, "Every person has a different way of handling news that a loved one has cancer. Many people react with shock, disbelief and even anger when they're first given the news." The Family Doctor's Cancer: Helping Your Family Help You offers advice on different questions a parent might have, such as:

• How will my family react to the news that I have cancer?
• Should I tell my children that I have cancer?
• How do I tell my children that I have cancer?
• How can I help my children cope with their feelings?
  

In 2002, when I drove home after being told I had cancer, I wondered and worried about how I was going to tell my children, how I could avoid the unavoidable shattering of innocence in their world, how to protect them from their own fear and pain? I sat outside in the car, trying to stare through the walls of our home, knowing that in the next five minutes I would be changing our lives forever with the news of my cancer diagnosis. I wanted to freeze time, to save the innocence, to keep the awful news from being true.

In the ACS online resource for families, it states, "Parents can have a powerful effect on how their children react to a crisis in the family. In the beginning this responsibility can feel like a huge weight, but it is possible for family members to learn how to deal with and even grow through the experience of having cancer in the family."

Support services can include individual counseling, family counseling, and support groups. If you do not know where to start, ask your physician or call the local hospital or local ACS office. Someone will be able to help you help your children, and all family members, navigate through the crisis of cancer, so that everyone becomes a survivor of cancer in the best way possible.

Beginning January 1st, an additional $1 dollar cigarette tax will be added to each pack of cigarettes purchased in Texas. CBS 11 News is reporting that this will raise the price of a pack of cigarettes to $4 dollars, or ten more dollars a carton, and smokers are stocking up on cartons of cigarettes before the tax hike goes into effect.

In the past, states that have increased taxing of cigarettes have seen a positive effect on the number of people who quit smoking, for no other reason than purchasing cigarettes becomes too cost prohibitive. The American Cancer Society (ACS) is looking forward to this happening, as they predict it will keep 300,000 people from starting up and cause 100,000 current smokers in Texas to quit.

Smoking has indeed become an expensive habit since the days when the government gave away cartons of cigarettes to World War II soldiers in the belief it calmed their nerves.

Meanwhile, back in Texas, CBS 11 News quoted Discount Cigarettes manager Patrick Ingram as saying, "Every state has their own tax, so you're not supposed to take large quantities across the border. So, people will go buy truck loads and bring across the border, or just steal."

That's probably true, to a lesser extent, but the ACS is right, the increased overall price for a pack of cigarettes when the new tax is implemented will prompt more people to quit smoking and deter even more from starting a habit that is not only increasingly expensive but just plain bad for your health.

Smoking is not an easy habit to break, and of the many methods tried, only a handful seem to work. Of the methods that do seem to work -- nicotine-replacement products; bupropion drugs; counseling; classes; calling a helpline or talking to a health professional -- younger smokers between the ages of 16 and 24 years who smoke and try to quit only use one of the recommended methods of help by talking to a professional. Because of this, younger smokers are less likely to be successful in quitting, according to the US Centers for Disease Control and Prevention (CDC).

During the 2003 National Youth Smoking Cessation Survey, the CDC found that younger smokers most often tried to quit smoking by cutting back on the number of cigarettes they smoked each day; not buying cigarettes; exercising; using the buddy system and trying to quit with a friend; telling others they were quitting and changing to a lighter brand of cigarette, switching to chewing tobacco, snuff, or other tobacco products. None of these methods are recommended by the US Public Health Service.

According to the National Youth Smoking Cessation Survey, 77 percent of younger smokers have tried to quit at least once without success. Over a third have tried to quit smoking numerous times without success. Researchers suggest that many younger smokers may need help with other high-risk behaviors such as binge drinking; depression or ADD/ADHD.

If you are a younger smoker who is trying to quit, the CDC encourages you to call 1-800-QUIT-NOW or talk to your physician about methods that might lead to more success. The 2-page summary of the National Youth Smoking Cessation Survey is available as a pdf document.

At the age of 93, former President Gerald R. Ford had become our longest living former president. As the nation mourns the passing of former President Ford, who died Tuesday at his home in Rancho Mirage, California, he is being remembered as a great healer of the nation in the aftermath of the Watergate scandal. At the time he pardoned former President Nixon, he was questioned and criticized for the wisdom of that action. In retrospect, his decision was credited for helping the nation move forward and heal.

Recovered alcoholic and breast cancer survivor Betty Ford is known for being a healer for the people of this nation in her own right. She willingly battled her most private demons and medical challenges openly, breaking the rules by speaking publicly about struggles society deemed private matters best kept quiet and spoken of only in whispers behind closed doors.

"It's hard for anyone born perhaps after 1980 or even in 1970 to understand that these things were not talked about," said Dr. Patricia Ganz, director of the division of cancer prevention and control research at UCLA's Jonsson Comprehensive Cancer Center. "They were very stigmatizing. A woman didn't dare to mention to her friends, employer, extended family, that she had breast cancer."

Betty is credited with the successful launch of the Susan G. Komen Breast Cancer Foundation by attending the first luncheon. Nancy G. Brinker, founder of the foundation, has said of Betty Ford, "If she had not come, we would never have been able to launch. I don't think young women today realize the importance of what she did -- she lit the candle in dark rooms all over the world in healthcare and substance abuse and human understanding."

History will record that both former President Gerald R. Ford and former First lady Betty Ford were profound healers, in courage, compassion and wisdom.

Rock legend Black Sabbath Ozzy Osbourne spoke about his wife Sharon's colon cancer diagnosis during a recent interview with Hello! magazine, in which he is quoted as saying, "When I found out it was like someone had got a slab of concrete and hit me with a big dose of reality. I thought cancer plus patient equals death. The thought of losing her was more than I could bear."

In 2002, the entire Osbourne family appeared in a MTV reality show The Osbournes. During the taping, Sharon was diagnosed with colon cancer. Rather than cancel the show, she agreed to share the experience of chemotherapy and cancer survivorship with the viewers to help raise awareness for cancer.

Osbourne said that while he is always happy for the professional success his wife enjoys with such shows as the U.K. talent show X Factor and The Sharon Osbourne Show, he misses the time away from her.

Ozzy has designed a limited-edition signature series t-shirt for the Hard Rock Cafe, with profits from the sale of the t-shirts to benefit the Sharon Osbourne Colon Cancer Program. The cancer charity offers colonoscopies and screenings to people without medical insurance, as well as those with minimal coverage, transportation to chemotherapy for patients and nursing consultation to those in need of assistance with their aftercare.

Now a four-year colon cancer survivor, Sharon's life philosophy is simple: "live everyday to the fullest, and don't save for tomorrow what you can do today." Ozzy and Sharon Osbourne are featured on the cover of the February 2007 issue of Hello! magazine.

This past summer, a man in the business of helping smokers quit, was diagnosed with inoperable lung cancer. Just months later, anti-smoking guru Allen Carr lost his battle with cancer. On November 29th, Carr died at his home in Malaga, Spain.

A heavy smoker for 33 years before quitting 23 years ago, Carr claimed to have found an easy way to quit smoking. From that discovery, he founded The Easy Way to Stop Smoking Program, which would eventually grow into 70 clinics in 30 countries. In addition, his company publishes how-to quit smoking books, CDs, tapes and DVDs.

Using cognitive therapy, Carr told smokers interested in quitting that they could do it without willpower, without suffering withdrawal and without gaining weight. The celebrity endorsements for his program include Sir Anthony Hopkins, Sean Bean, Marie Helvin, Johnny Cash, George Harrison, Lisa Stansfield, Sir Richard Branson, Britney Spears, Susannah York, Bruce Oldfield, Stefano Gabbana and Julie Christie.

Carr is credited with helping over 25 million people to quit smoking.

An Easy Way to Stop Smoking Program clinic spokesperson was quoted as saying, "Allen spent many years in smoke-filled rooms after he quit, while treating smokers for addiction. He is certain that had he not quit, he would have died 20 years ago." Near the time of his death, Carr wrote a letter to Tony Blair urging his government and NHS to accept the easy method program. Carr was 72.

Nabilone, known as Cesamet, a synthetic imitation of an active ingredient found in marijuana, has been shown successful in treating cancer patients experiencing nausea, pain, anxiety and depression, according to University of Toronto researchers who conducted a study on the effectiveness of the synthetic drug.

During the study of 139 participants, a survey was conducted to rate how well the synthetic drug alleviated the adverse side-effects most commonly associated with chemotherapy. According to the study, cancer patients who were prescribed Cesamet indicated less pain, anxiety and depression.

A prescription drug approved for cancer patients who do not respond to traditional anti-nausea treatments, lead investigator Dr. Vincent Maida stated, "This is not a pot pill and has absolutely no street value."

The trouble with the synthetic drug, which is legal, is the stigma attached to marijuana use in general, even on the part of some physicians, who are said to be hesitant to prescribe a version of marijuana even if it is not marijuana. In our modern society, marijuana is sometimes associated with counter-culture populations, addiction and even as a gateway to more addictive drugs.

I would say I just do not get it when it comes to the denial of making cancer treatment for a cancer patient a little easier, but The Scientific American published a brief history of marijuana that brings us from ancient China to the present with, "In 1937 the U.S. Congress, against the advice of the American Medical Association, passed the Marijuana Tax Act, effectively banning use of the drug by making it expensive and difficult to obtain. Ever since, marijuana has remained one of the most controversial drugs in American society. Despite efforts to change its status, it remains federally classified as a Schedule 1 drug, along with heroin and LSD, considered dangerous and without utility."

As anyone who has undergone the grueling ordeal of chemotherapy can tell you, getting high is the last thing on their mind. However, alleviating the debilitating side effects of chemotherapy is critical.

Other medical marijuana-related posts include:

• Montel Williams: poster child for pot
  
• Medical marijuana pot pill approved for chemotherapy
• Breast cancer has made me a criminal patient story
• FDA rejects medical marijuana use
• Guru of Ganja: medical marijuana advocate faces new pot charges

The local chapter of the New York City American Cancer Society is asking that candy-flavored cigarettes be banned from sale because they feel it is a tobacco industry marketing ploy to appeal to teens. During a City Council meeting, the bill introduced would prohibit the sale of cigarettes with fruity flavors, like Twista Lime, and Midnight Berry; candy flavors like Warm Winter Toffee; and any cigarettes with flavors resembling chocolate, vanilla, honey, candy, mint, cocoa, dessert, or an alcoholic beverage.

But is this the way to go? According to the Epoch Times, Mayor Michael R. Bloomberg, an anti-smoking advocate, who has not shown support of the ban, is concerned that banning fruit and candy-flavored cigarettes will make them more popular with kids they are trying to protect, and end up having a reverse effect of what the bill intends. Bloomberg has raised taxes on cigarettes, banned smoking in restaurants and bars, and donated $125 million of his own money in campaigns and programs to stop smoking. We have not contacted Bloomberg for a direct comment on the ban and are merely sharing what the Epoch Times has published about his position.

Forty states have addressed the issue of candy and fruit-flavored cigarettes after frustration that the federal government has not take a stand against R.J. Reynolds marketing of cigarettes to young people. R.J. Reynolds has agreed to a settlement with the attorney generals of 40 states to stop selling candy, fruit and alcohol-flavored cigarettes in the United States.

Along with the ban on Camel Exotic Blends including Mandarin Mint, Dark Mint, Crema, Izmir Stinger, Twist, Cinnzabar, Mandalay Lime, Aegean Spice, Bayou Blast, Beach Breezer, Margarita Mixer, Midnight Madness, Back Alley Blend, Kauai Kolada, Twista Lime, Winter MochaMint, Warm Winter Toffee, Blackjack Gin, Screwdriver Slots and SnakeEyes Scotch; Salem Silver including Dark Currents, Fire & Ice, Deep Freeze and Cool Myst; and Kool Smooth Fusions including Mintrigue, Mocha Taboo, Midnight Berry and Caribbean Chill, the tobacco company agreed to stop promotional materials that suggest candy, fruit or alcoholic beverages.

What do you think the best solution is to the problem of cigarettes that appear to be marketed to appeal to our youth? A ban? Increased taxing on cigarettes? Or do you have a more creative solution?

On October 23, seven-time Tour de France winner and testicular cancer survivor Lance Armstrong, with attend a day-long meeting in Lexington, Kentucky as a member of the President's Cancer Panel to discuss the promotion of healthy lifestyles in reducing cancer risks. The President's Cancer Panel was created by the National Cancer Act over thirty years ago to monitor and evaluate all aspects of the National Cancer Program. The Panel identifies and conducts inquiry into concerns and emerging issues in cancer-related science and cancer care. Members of the Panel include Armstrong; Dr. LaSalle Leffall; Margaret L. Kripke, Ph.D.; and Abby B. Sandler, Ph.D.

Dr. LaSalle Leffall is the Charles R. Drew Professor of Surgery, Howard University College of Medicine in Washington, DC, and Chairman of the Board of the Susan G. Komen Breast Cancer Foundation. Margaret L. Kripke, Ph.D., is Professor of Immunology and Executive Vice President and Chief Academic Officer of The University of Texas M.D. Anderson Cancer Center. Abby B. Sandler, Ph.D., Chief, Institute Review Office (IRO), National Cancer Institute (NCI), became Executive Secretary of the President's Cancer Panel in January of 2005.

The meeting in Kentucky will focus on recommendations related to tobacco and exposure to indoor smoke. Researchers and experts will attend the meeting to join the discussions.

To learn more, Assessing Progress, Advancing Change 2005-2006 Annual Report President's Cancer Panel is a 133-page report available as a PDF document.

In a recent study, researchers found that the opiate blocking drug naltrexone, used to treat alcoholics and heroin addicts, was effective in helping some women kick the smoking habit. In addition, the researchers reported that naltrexone prevented the weight gain that often follows when women quit smoking.

Participants in the study were divided into two groups. One group was given a combination of drug therapy, behavioral counseling sessions, and nicotine patches. The other group was given a placebo, behavioral counseling sessions, and nicotine patches. For women receiving naltrexone, 58 percent were still not smoking eight weeks later. Six months later, some had taken up the smoking habit again, but some had remained free of the habit.

Naltrexone did not appear to provide a benefit for men trying to quit smoking.

"Women have historically had less success than men in giving up cigarettes," said study author Andrea King, PhD, associate professor of psychiatry at the University of Chicago. "In this small study, naltrexone seems to have closed that gap."

The study, Efficacy of Naltrexone in Women's Smoking Cessation, is currently ongoing and recruiting new patients.

It is said that 79-year-old Leonard Kulisek had not suffered any major illness in the years before his unfortunate death, except he did have a prescription for his gout. The Walgreens pharmacist who filled Kulisek's prescription was working under the influence of OxyContin and hydrocodone. Instead of gout medicine, the bottle was filled with insulin pills. The next day, Kulisek slipped into a coma, and for the next 22 months suffered a series of health issues before he died.

The pharmacist admitted to being addicted to painkillers for eight years, and had stolen over 86,000 pills from the pharmacy where he worked. The jurors held Walgreens responsible for failing to catch the drug thefts or notice that the pharmacist had an addiction problem. Walgreens must pay $31 million dollars to the Kulisek family. Walgreens plans an appeal.

Medication errors can occur for a number of reasons. What can you do to avoid medication errors? According to Rx for Safety, the most common reasons that errors happen are:

• Incomplete information about a patient.
• Incomplete information about a medication, such as warnings or side effects.
• Poor communication regarding a prescription such as illegible handwriting, confusion between similar drug names, misuse of zeroes or decimal points or inappropriate abbreviations.
• Lack of appropriate labeling on the drug container or pharmacy shelf.

Before you leave the doctor's office, look at the written prescription. Can you read the handwriting? If you cannot, the pharmacist might have a problem reading it accurately. When you have your prescription filled, ask the pharmacist to answer any questions you might have regarding the medication. Check to make sure that printed literature is included with the prescription detailing information about side effects and proper dosages. On the side of the prescription bottle is a label that describes what the pill looks like. Check to make sure the description of the pill matches the pills inside the bottle.

For more information on additional safeguards, read Avoiding Medical Errors at RX for Safety.

From Blabbermouth: Eddie Van Halen has developed a cure for cancer. Yep. Is he telling anyone what the cure is? Nope. Did smoking cause his two bouts of oral cancer? According to Eddie Van Halen, smoking did not cause his cancer, and he still smokes. What caused his cancer? He speculates it might have been the metal guitar pick he used.

This story comes from Launch Radio Networks, who reported on the Sirius Satellite Radio conversation Eddie Van Halen had with Howard Stern last Friday. I didn't hear the radio program, as my tolerance for Stern is low, but I do regret I missed this conversation.

I feel as if some significant portion of the conversation got left out in the retelling of the event -- but if not -- what do you mean you have a cure for cancer but you are not telling anyone? Metal guitar pick? Eddie, please stop talking about cancer. I am a huge fan but this sounds utterly nonsensical.

Anyone else listen to this call-in from Eddie Van Halen to the Howard Stern Show?