United States Representative Charlie Norwood will soon depart Washington, for good. He will head straight home to Georgia where he will receive hospice care now that he has decided to decline all further treatment for lung cancer that has spread to his liver.

An air ambulance will fly Norwood, 65, home as early as Wednesday or Thursday. The congressman, who had been traveling the halls of Congress in an eclectic cart, with oxygen tank in tow has spent much of his time this session in the hospital.

Suffering from chronic lung disease and idiopathic pulmonary fibrosis, Norwood received a lung transplant in 2004. Doctors then discovered a tumor on his non-transplanted lung and removed it in 2006. But the cancer had already spread to his liver. And while Norwood considered continued treatment, he ultimately determined, "No, you know what, it's time to go home."

Norwood, whose condition was acknowledged by President Bush in his last State of the Union speech, is said to have been as stubborn in his fight against cancer as he was in this fight for the legislation he thought was important for America.

When World Tag Team Champion Rowdy Roddy Piper underwent back surgery for an injury he sustained during the World Wrestling Entertainment tour in Europe last month, the surgeons discovered two small marble-sized areas behind his stomach that gave cause for concern that he might have cancer. After biopsy, a diagnosis of non-Hodgkin's lymphoma was made. Because the cancer was found early, Piper is optimistic that he will be able to wrestle cancer to the mat to complete defeat.

"It seems like I have been fighting someone, something, someplace, in some manner, my whole life. But this fight, is one I am gonna win! Ever Forward." stated Piper on his blog.

Canadian-born Piper lives in the Portland, Oregon area. If you are a fan who would like to send Piper your support and best wishes, you can write to him at:

Roddy Piper
18645 S.W. Farmington Rd.
PMB 312
Aloha, Oregon
97007
USA

Piper blogs about wrestling, his family, and now surviving cancer at Piper's Pit.

Mid-October, we shared that actor John Forsythe, whose portrayal of Dynasty's Blake Carrington garnered him two Golden Globe Awards and several Emmy nominations, and who was the persuasive voice of Charlie on the television and film versions of Charlie's Angels, had entered Cedars Sinai Hospital in Los Angeles for colon cancer treatment.

More often than not, when we write a post concerning a celebrity, public figure or well-known blogger in the cancer community and cancer, it is in memorium, each one as painful to compose as the last.

Happily, this time, I am sharing more hopeful news. In mid-November, Forsythe, who is 88 years young, was released from the hospital and entered a rehab facility in Northern California. His family expects him home for Christmas.

According to reports, the Forsythe family has expressed gratitude for the outpouring of love and concern from the community. Charlie's Angel Cheryl Ladd, who replaced Farrah Fawcett in the television series -- is said to have sent her well wishes to Forsythe by saying, "He is my dear friend. I can't wait until he comes home so we can all gather around the dinner table. We have been praying for him."

About.com Colon Cancer Guide Donna Myers provides an address for anyone who wishes to send well wishes to John Forsythe and his family. You can write to:

John Forsythe
P.O. Box 1739
Santa Ynez, CA 93460

We send our best wishes to the family as well -- and a most Merry Christmas.

It can be hard to remember when it's time for check-ups and exams and screenings. Many come just once each year and with the swift passage of time, it's easy to forget our medical to-do lists. But missing an appointment -- or even delaying one -- can lead to missed and delayed diagnoses. So remembering these easy-to-forget chores is key. And perhaps reminders are the key to remembering.

The American Cancer Society offers a free mammogram reminder in the form of e-mail message sent each year to remind women to schedule their mammograms. It takes just a moment to register with an e-mail address and a preferred month and day of the year for this e-mail to arrive. To register for your yearly reminder, click here.

The College of American Pathologists offers a free reminder service for the following appointments -- blood donation, cholesterol screening, colon cancer screening, diabetes test, pap test, and mammogram. Click here to choose one or more of these options that also require just just an e-mail address and preferred month and date for delivery.

So forget that string around your finger -- reach for your computer keyboard right now. It takes just a few keystrokes to ensure prompt testing for the health issues that if detected early, can save our lives.

At the end of the September 30 FACTors Breast Cancer Educational Conference in Tampa, Florida, there will be a passing of the torch ceremony to celebrate the end of Ovarian Cancer Month and the start of Breast Cancer Awareness Month. But first, conference participants can gather a whole lot of information on a whole lot of topics at this 19th annual conference, hosted by the Tampa-based H. Lee Moffitt Cancer Center & Research Institute. The conference -- with a registration fee of just $25 -- includes breakfast, lunch, an art exhibit, and a variety of educational sessions which span topics such as healthy eating and exercise, genetic connections, fertility, sexuality, early onset menopause, caregiving, relaxation, communicating with children about cancer, and shaping the future.

Actress and breast cancer survivor Lynn Redgrave's daughter, Annabel Clark, will deliver the keynote address and will discuss her book, Journal: A Mother and Daughter's Recovery From Breast Cancer. There will be exhibits and door prizes and a special lunch guest too -- breast cancer survivor Dee Dee Jonrowe, the world's top female dog sledder and 23-year veteran of the Alaskan Iditarod race.

From 8:00 AM to 4:00 PM on September 30, the topic of breast cancer will be top priority for all who attend this conference in Tampa. And then the next day -- which kicks off the month of October -- breast cancer will be top priority all over the country when Breast Cancer Awareness Month commences. And we pay special attention to this disease that already gets a lot of special attention. Fortunately.

After my breast cancer diagnosis, I received endless offers from friends and family who offered to help me. I was offered meals, babysitting, errands, escorts to appointments, and two faraway friends even told me they would hop on a plane in an instant to come stay with me. I accepted a tiny bit of help -- like a meal here and there and a morning of babysitting -- but I really did not want much assistance. Mostly because I am do-it-myself type of person and however unhealthy this can be -- especially in the midst of a health crisis -- I wanted my life to remain as normal as possible. And if that meant taking care of my kids, despite nausea and fatigue, I wanted to do it. I wanted to be the one in the driver's seat on my way to treatments and procedures. And I wanted to run my own errands. Part of me believed that accepting help meant I was really sick. And I couldn't admit that. Yet it was true. I was sick. I needed help.

And I need help now too -- while I am healthy and strong and able to do everything for myself. And maybe that's why I am able to ask for it -- because it doesn't require my confession that something in my life is not alright. And actually, asking for this type of help helps me express that I am really okay, that I am able to use my health to help others.

I received a comment today on my Sunday Seven post about how inspiring sentiments help me survive. The comment was from a women who is surviving lung cancer and she asked a question to all readers really -- when will the fear of recurrence ever go away? How do you out there deal with it? So I replied to her private e-mail address and shared my thoughts about fear and recurrence and how I deal with these issues as a cancer survivor. She replied and wrote, your e-mail was so uplifting. I think I just found you on a really bad day and I am thankful that I did. And so I realized that maybe I should not limit my thoughts to just one person when others are surely in her same boat -- my same boat. So here is what I wrote to this one reader who -- like so many others on my journey -- has helped me by allowing me the chance to help her.

Just want to say that I think you are already dealing with the fear-of-recurrence thing because you have been surviving for as long as you have been traveling this bumpy road. So while you survive, you just need to live each day like it's your last and fight for your life at the same time. Someone once told me to think of cancer as a chronic condition -- something we will live with for the rest of your lives. And we just keep treating it, wherever it pops up. And the longer we survive, the more resources there are to help us survive even longer. As for getting through each day, I recommend counseling (I go once per month but at one time I went each week). I also take an anti-depressant (Zoloft) which I do not push on anyone, but for me, it has helped. I went to my oncologist one day and asked him how to live peacefully without worrying constantly that cancer is coming back to haunt me -- he said many cancer patients take anti-depressants to take the edge off so I began the drug and began counseling too. Neither completely take away the fear -- but they help me manage and that's all I can ask for. I also have two little boys who keep me busy and distracted from feeling sorry for myself. And I try to keep busy in other ways too. Helping others with cancer -- or others who just need help -- is healthy too!

Helping others with cancer does help me. It reminds me that I am not alone and that others have fears like me and that collectively, we can all survive better if we lean on one another and borrow from one another and inspire one another.

I just received in the mail my Certificate of Completion for St. Jude's  Campaign for a Cure. I have never really known much about St. Jude Children's Research Hospital -- except that I can be brought to tears by the television specials that showcase sick children whose lives depend on the research and treatment that this hospital offers. But I came to know more about St. Jude this year after a friend asked me to make a donation for the Up 'til Dawn program he sponsors on the college campus where he works -- a program that involves more than 150 college campuses nationwide and partners faculty, staff, students, and communities in an extravaganza of activity, education, and fundraising to benefit the children at St. Jude. So I made a donation and then was contacted by St. Jude with an invitation to help them further -- and I did. I sent out 10 pre-written letters to friends and family asking for their support. I was given an attainable fundraising goal. And I met it. So this is why I received my certificate -- and some cheery address labels too.

I'm not much of a cook -- I don't like to cook, I don't cook well, and I am never really enticed to spend any amount of time in the kitchen preparing food. So my husband picks up my slack much of the time. Tonight he made turkey meatballs with rice and green peppers -- and some other veggie side dishes too -- and he cooks pasta and grills chicken and can successfully feed our family of four without hesitation or frustration. For me, cooking, hesitation, and frustration all roll into one. And that's why I avoid anything of the culinary persuasion and thank my lucky stars for a husband who doesn't mind cooking endeavors. But sometimes, I am forced to enter the kitchen -- I have two growing boys who need to eat, after all, and I am the one mostly at home catering to their every need. So I do okay -- I try to maintain a healthily family menu and I can handle the basics and no one is really complaining so I guess I'm holding my own. But I'd like to find more pleasure in cooking -- and more variety and more creativity too. Perhaps free weekly recipes sent to my e-mail inbox would be a push in the right direction.

The American Institute for Cancer Research offers this service, and I am just moments away from subscribing to this offering that was started by a cancer group who sends out to anyone who signs up free recipes that are mostly lowfat, high-fiber, and plant-based. Launched just several months ago, this service already has more than 10,000 subscribers -- and many are cancer survivors who have learned to make everything from cherry spritzers to brown rice pudding to sweet potato and peanut chili. A name and e-mail address is all it takes to get the ball rolling -- just visit www.aicr.org and look for the health-e-recipes area.  Soon, simple and nutritious recipes will be at your fingertips. And at mine too. Unless I decide to pass them off to my husband.