The American Cancer Society estimates that approximately 16,600 new cases of myeloma are diagnosed each year in the United States. Bone pain is the most common early symptom of myeloma. Most patients feel pain in their back or ribs, but it can occur in any bone. The pain is usually made worse by movement.

Patients fatigue more easily and often feel weak. They may also have a pale complexion from anemia which is a common medical problem for patients with myeloma and may contribute to the fatigue. If the disease progresses, the concentration of normal cells in the blood may also decrease. Headaches, bruising, nose bleeding, gastrointestinal bleeding, and tingling or numbness in extremities are all symptoms of myeloma.

Patients may have repeated infections because antibodies to invading viruses, bacteria or other disease agents are not made efficiently of in adequate amounts. Urinary tract, bronchial, lung, skin, or other sites of infection may be the first sign of the disease. In addition, recurrent infections may complicate the course of the disease.

There's a new vaccine out there that stimulates the immune system to find and destroy breast cancer cells. In early experiments, the vaccine held off or stopped the growth of tumors in all of the mice studied. Some mice were even cured.

Think about this:

Research presented at the annual meeting of the American Association for Cancer Research reveals this vaccine is different from most under development that help kick-start the immune systems of sick patients. In this case, the vaccine tells the immune system to recognize breast cancer cells and to attack and kill them on the spot.

One researcher says breast cancer cells usually fly under the radar of the immune system. To combat this problem, the injectable vaccine uses a bacteria-type substance that is altered to contain the gene HER2/neu and also antibodies that rev up the immune system. This makes the body react and wipe out cells containing HER2/neu.

If continued studies prove promising, the vaccine would work for the 15 to 25 percent of women whose breast cancers overexpress HER2/neu.

Discoveries have linked certain viruses to cancer growth. The hepatitis B virus is related to liver cancer. Women who develop cervical cancer have had a human papilloma virus (HPV) infection but not all women with HPV infection will develop cervical cancer. Stomach ulcers are likely caused by Helicobactor pylori, or H. pylori a bacteria and the ulcers can grow into cancer. Viruses attack cells in the body and once these cells are corrupted they begin to grow uncontrollably, eventually leading to cancer.

With these discoveries leads us to the knowledge that protecting the immune system in the body and keeping viruses at bay, is important in preventing cancer. Viruses enter the body through everyday activities like eating, breathing and sexual activity. Eating well, exercising and avoiding alcohol and cigarettes are good ways to keep your body's natural defenses functioning at their best. Staying protected with condoms during sexual intercourse helps protect you from sexually transmitted viruses and diseases. Learning healthy life style habits is the beginning of keeping cancer at bay. Focusing on nutrition, exercise, body weight, keeping toxins out of our bodies and our home environment ,and lowering stress will all help boost the immune system.

I've been reading her blog ever since Kristina Collins first wrote about her. I've been reading about her battle with leukemia -- for the second time -- and about the bone marrow transplant she received just recently. I read about her brother who became her bone marrow donor and her family and friends who became fierce supporters and cheerleaders for this young woman sure to beat cancer six years after she first conquered the disease.

Courtney Nicole did not win this battle. Just days ago, in the midst of her bone marrow transplant process, Courtney's body was infected with a bacteria that forced the removal of one leg. It turned out the bacteria was not confined to her leg -- it had invaded her entire body -- and it became clear that the fighting spirit of this woman was needed not here on Earth, but in the heavens above.

On November 14, 2006, Courtney earned her angel wings. In the words of her sister, "she will be young and beautiful forever and always." Indeed, she will.

Summer surf and sand. Planning a day trip or weekend vacation at the beach? You could be putting yourself and your family at short-term and long-term health risk. From bacterial pollution to toxic chemicals, some of our beaches are dirty enough to cause serious concern.

In an effort to combat beach pollution, the Milford Environmental Concerns Coalition in Milford Connecticut, hosts a beachwater quality initiative called the Freedom Lawn Contest, recognizing local residents who show their commitment to protecting water quality by growing beautiful lawns and gardens without the use of chemicals, pesticides or fertilizers.

According to Natural Resources Defense Council (NRDC), every coastal state has a beach pollution problem. In 2000, the Beaches Environmental Assessment and Coastal Health Act (BEACH Act) was passed by Congress, requiring the Environmental Protection Agency (EPA) to revise the current health standards by October 2005. The FDA missed the deadline, and indicates it will not be able to finish updating the standards until 2011. The NRDC announced it is suing the EPA for failing to modernize the standards as ordered by Congress six years ago.

The NRDC has published a 349-page report, Testing the Waters 2006: A Guide to Water Quality at Vacation Beaches, available as a PDF document.

Strange things have happened to my skin ever since I encountered surgery, chemotherapy, and radiation for breast cancer. I developed an allergic reaction to the Tegaderm tape and latex used during and after my lumpectomy. My entire chest and one underarm were covered in red, itchy, burning, blistery bumps that oozed and then dried up. It took weeks of misery and a bunch of creams, lotions, and drugs to calm my skin and my anxiety too. Then I became allergic to an antibiotic while I was hospitalized for chemo-induced fever and low blood counts. The same horrible skin reaction again covered my chest and this time, my back also. It happened again a few months ago after a trip to the beach and I can only imagine that it was some combination of salt water, sunscreen, and chlorine that prompted this attack. I am still not sure of the cause. But it struck once again recently after a trip to my neighborhood pool. Sunscreen and chlorine were again my possible enemies. So I am staying away from all possible culprits now -- the tape, latex, certain antibiotics, sunscreen, salt water, and chlorine. And of course, the sun too. Perhaps treatment has made my skin even more sensitive than it already was. Perhaps something else is at fault. Regardless, I am now ultra careful about anything I put on my skin. I avoid most everything -- except for Dove soap and sometimes some fruity smelling lotion for my legs -- and I look for anything that is targeted for delicate skin.

So an advertisement in a magazine caught my eye today -- an ad for a hypo-allergenic deodorant that is highly recommended by dermatologists and oncologists. Naturally Fresh Deodorant Crystal Spray Mist and Roll On are both extremely gentle and also very effective. They are 100 percent natural and are fragrance free. They last for up to 24 hours, do not stain, and are good for one year. Like some deodorants that merely mask odor, these actually kill the bacteria that causes odor. Naturally Fresh Deodorant seems like a great find to me -- and it can be found CVS, Target, GNC, Hannaford Bros., A&P, Harmon Stores, Drug Fair, and Kerr Drug in the United States and Shoppers Drug Mart, Jean Coutu, and GNC in Canada.

I love oysters any way and every way, and if I could every day. But as a cancer survivor and also a lupus patient I have to listen to the warnings my mother and the medical professional give me. Especially my mother.

Cancer patients including lymphoma, leukemia, and Hodgkin's disease are at risk for getting seriously ill or even dying when eating raw or under-cooked oysters. Vibrio vulnificus bacteria is without a doubt something that affects at risk people including cancer patients, people with liver disease including alcoholism, stomach disorders, and people with low immune systems. The illness is characterized by fever, chills, nausea, vomiting, diarrhea, a sharp drop in blood pressure, intractable shock and possibly death. The majority of patients also develop painful skin lesions. The skin appears red then blisters develop quickly and erode into necrotic ulcers.

So do I have to cut out eating my favorite morsel from the sea? You can avoid Vibrio vulnificus bacteria by either not eating oysters or by eating them fully-cooked. Oysters are a good source for calcium, phosphorus, potassium, and vitamin A -- one of the antioxidants believed to help prevent cancer and protect against bacterial infections. Because of their copper and manganese content, oysters are credited with the prevention and treatment of anemia.

I choose to go the fully-cooked method. Here is one of my favorite recipes:

Spicy Asian Cooked Oysters

1 quart fresh shucked oysters, any size
2 T. butter
1 T. minced garlic
1/2 chopped onion
1 T. Worsheshire Sauce
1 T. Thai Chile Sauce
1 T. Oyster Sauce
juice of 1/2 fresh lemon
2 stalks thinly sliced celery
1 C. sliced red & green peppers
1 T. sesame oil
1 T. soy sauce
1 tsp finely chopped lemon grass
3 chopped green onions
1 T. chopped fresh cilantro
black pepper to taste

In a large saucepan, boil one quart of salted water. Add oysters, stir gently for 2-3 minutes. Remove oysters from pan, wash and rinse, set aside. In a large sauté pan, heat sesame oil and butter, add garlic, onion and lemon grass and sauté approximately one minute. Add oysters and simmer 2-3 minutes. Add remaining ingredients. Simmer, stirring gently until heated through. Add cilantro and green onions and stir well. Serve over steamed rice. Sprinkle with sesame seeds if desired.

Bon Appetit!