Post-menopausal women: stay away from barbecued and smoked meat. Or at least increase your intake of fruit and vegetables.Why?
Because a new study found that post-menopausal women who ate the most grilled, barbecued, and smoked red meat over a lifetime have a 47 percent higher risk of breast cancer. Those who additionally skimped on fruits and veggies had a 74 percent increase in risk.
Think about this:
