I love it when seven of something lands before me, offering me potential material for the Sunday Seven series. In fact, it just happened. And I can't wait to start writing about the Seven Levels of Healing common to cancer patients and those who love them.

I have a new book. It's called The Journey Through Cancer: Healing and Transforming the Whole Person by Jeremy Geffen, MD.

Dr. Geffen knows cancer. He lost his father just three months after a stomach cancer diagnosis. He became an oncologist. He founded a cancer research center. He travels and speaks and writes about health and wellness. And inside the pages of his newly revised and updated paperback, he details the Seven Levels of Healing -- a blend of conventional and complementary principles-- and the true stories of cancer patients who have directly experienced them.

It occurred to me while first flipping through this book that I might read it in its entirety and then write a review of the material. Then I determined it would take much too long for this approach. With two small children, a few jobs, an exercise routine I must revisit, and all the other bits and pieces of life that keep me occupied, this would be quite an undertaking -- the actual reading, the remembering, the writing. Somehow, this would be too much to manage. But small steps. I think I can handle small steps. So this is how it's going to work.

I will present to you in this post the Seven Levels of Healing. I don't know much about them yet -- although by title alone, I am sure I have lived most of them in my own cancer journey. So I will simply lay the groundwork. And then I will start reading. And as I read, I will write. This will be my own one-woman book club -- with an open invitation for new members. Read my posts and reflect on them. Agree. Disagree. Leave comments. Buy your own book. Read with me. Apply what you learn to your own life. Share what you learn with others. The possibilities are endless as I journey my way through this new book in search of peace, clarity, and comfort -- all of which flow from these seven levels.

Level One: Education & Information
Level Two: Connection with Others
Level Three: The Body as Garden
Level Four: Emotional Healing
Level Five: The Nature of Mind
Level Six: Life Assessment
Level Seven: The Nature of Spirit

And so that's what I have to offer for now. I'm sorry to keep you hanging. But rest assured, I am hanging right along with you, eager to find a moment to dive into this book. To sink my teeth into the words, sentences, paragraphs, chapters. To relay it all to you. I can't wait -- to really understand the Seven Levels of Healing.

Stay tuned for:
The Journey Through Cancer: Introduction

Goddesses Don't Buy Green Bananas is a heart felt compilation of extraordinary photos of some extraordinary women. The Goddesses that are photographed in this book are real women; they are wives, mothers, daughters and friends. Lesley Daley, the author and photographer, published her book after her thirty five year old husband was diagnosed with cancer. Lesley says that those who have faced this life threatening disease have inspired her to do this project.

Last week I did a post about Courtney Nicole and her battle with leukemia. Courtney's mom gives updates on her daughter daily and I'm happy to say that she tells us she is getting stronger everyday. Of course they are not out of the woods yet at day +26 after her bone marrow transplant -- but things are definitely turning around for the better. I mention Courtney because she is featured in the book as The Goddess of Spunk and Cheerleading.

This book is a tribute to all women who's lives have been touched by cancer.

Maybe I have been weaving my way through the web for too many years that shades my perspective cynical and jaded but there are few internet destinations I trust outright. Certainly not when it comes to purchasing drugs. Questions of purity, reliability of ingredients and quality immediately come to mind. Equally at issue is the folly of self diagnosis and self prescribing medications for self described illness or malady.

UK doctors have reported that a woman, who diagnosed herself with chronic fatigue syndrome and, on the advice of a neighbor, bought oral steroids from an online pharmacy in Thailand, is going blind as a result of the drugs she took.

It's hard to describe the feelings that overwhelmed me during my bad days with cancer. I could call them consuming and crushing and sickening and frightening and crippling and still not completely cover all the bases. It's much easier to describe the feelings that overwhelmed me on my good days with cancer. I felt -- and still mostly feel this way -- happy and spunky and motivated and invigorated and fulfilled. And I felt loved -- because most of my bad days were turned around by the love of others. It was like clockwork. When I needed it most, a surprise awaited me in my mailbox or my inbox or on on the other side of my front door or on my front porch. These surprises strengthened me on my bad days -- and sometimes beyond the bad days. They still help me really -- because my memory of how they saved me from days of despair continues to fuel my good days. And here are seven of my special surprises.