I'm a little tired of reading and writing about sunscreen. Maybe it's not the actual reading and writing that has me worn out. Maybe it's the realization that I keep reading and writing about sunscreen yet the information is just not sinking in with the masses of sun-hungry people out there -- according to the EPA, there has been a staggering 1,800 percent increase in malignant melanoma cases since 1930. Recent figures show a shocking rise in skin cancers among those in their 20s and 30s.

The experts at Canyon Ranch are weighing in on sunscreen. So here I go again, with some more about this tiring topic.

• Sunscreen contains unique chemical components which absorb ultraviolet (UV) light. When applied to the skin, the chemical molecules form an invisible, protective layer that repels the penetrating UV rays. It also helps prevent premature aging and pre-cancerous growths.

Seven years ago, my husband and I owned a Mustang GT. A black one with black leather interior. Our car was clean and waxed and clear of clutter. It was small and sporty and we loved it. Others loved it. We were cool. We thought so, anyway.

We don't think we are so cool now, however. We are happy, with our two children, our dented and dirty Honda Odyssey mini-van, and all the gear -- books, toys, wet wipes, a scooter, a Big Wheel, and even a little potty -- that fills the vast space of our latest vehicle. But I am not sure anyone would ever call us cool as we cruise around town in our family ride.

My husband, John, dreams of getting another Mustang. And he's primed our three-year-old son for the same dream. Danny can spot a Mustang a mile away, regardless of its year, its color, or its condition. He loves a rag-top. He prefers yellow. And he promises to buy his daddy a black Mustang as soon as he wins the lottery.

I told John last night that Ford is about to release a new Mustang, with both the exterior paint and interior stitching trimmed in pink. "Let's get it," John said, without hesitation. He isn't worried he'll look less than macho in a pink Mustang. He just wants one. And while his intentions faded a bit when he learned Ford will offer only V6 models, he still thinks a pink pony car is a cool concept.

Not everyone likes the idea of a Mustang marketed at women, says analyst Erich Merkle of IRN Inc. in Grand Rapids who adds that the Mustang is an iconic brand based on a special mix of speed and testosterone. Ford should not mess with success, he believes.

But Ford expects its Warriors in Pink trim package, slated to release this summer, to be nothing short of a success -- in more ways than one.

A portion of Mustang profits will be donated to Susan G. Komen for the Cure for breast cancer research. Ford has long been a sponsor of this organization and over the years has donated $87 million. In addition, the pink initiative could attract new buyers to the car, marked by slipping sales in recent months.

While all details have not been released, the newest Mustang will be available in a few colors, and customers will have the choice of convertible or hardtop.

He was an Emmy-winning television writer who helped create the animated Canadian Mountie Dudley Do-Right for the Rocky and Bullwinkle TV show. He contributed satire, wordplay, and puns for the Rocky and His Friends cartoon, later renamed The Bullwinkle Show. He also helped create The Munsters and in 1968, he won an Emmy for his work on the CBS sitcom He & She.

He is Chris Hayward and on November 20 -- at the age of 81 -- he died at his Beverly Hills home. Cancer was the cause.

Hayward was born in Bayonne, New Jersey. At age 17, he moved to Los Angeles where he studied scriptwriting and entered the world of television. His accomplishments include his work on Crusader Rabbit -- the first cartoon show created for television -- as well as Get Smart, My Mother the Car, and Barney Miller.

Hayward is survived by his wife and three children -- Laurel, Victoria, and Tony -- from a previous marriage.

Cancer is the top killer of Hawaii residents, according to the state Department of Health. Heart disease -- once the leading cause of death in this state -- is now a close second.

Cancer and heart disease together killed half of the 8,988 residents who died last year in Hawaii. While heart disease took the lives of 1,258 males and 996 females, cancer claimed 1,177 males and 959 females. Cancer is the leading killer of Hawaii residents ages 45 to 84. Lung cancer is by far the most lethal form of cancer in Hawaii.

Car crashes -- 11th on the list of leading causes of death -- dominate headlines in Hawaii when it comes to fatalities. But cancer, sadly, is to blame for taking the most lives.

The largest sprint car racing organization World of Outlaws founder Ted Johnson has lost his battle with cancer. Johnson, who is credited with bringing sprint car racing national recognition and popularity, started the World of Outlaws nearly thirty years ago. Many NASCAR and Indycar drivers began in sprint car racing, and notable World of Outlaws drivers have included Steve Kinser, Tony Stewart, Jeff Gordon, Kasey Kahne, Andy Hillenburg, Danny Lasoski, Jeff Swindell, Sammy Swindell, Donny Schatz and Dave Blaney.

Growing up, Johnson watched his father race motorcycles. As a teen, Johnson drove midget racecars. He went from that to becoming a china salesman before establishing the World of Outlaws. Today, the Skoal Outlaw Series is the fourth-largest racing series in the world.

"We lost one of the most charismatic pioneers in the sport and we lost a good friend. Prior to the formation of the World of Outlaws series, sprint car racing was disorganized and confusing to fans because racers went to whatever track would pay them the most -- hence the nickname outlaws. Ted gave sprint car racing and its fans order and helped it grow to a staggering level of acceptance," stated Texas Motor Speedway President Eddie Gossage.

"It's not possible to think of Ted Johnson and not think of the World of Outlaws and sprint car racing," said son-in-law Carlton Reimers. "He dedicated a tremendous amount of time, energy and resolve to the sport, but above all else Ted was sprint car racing's biggest fan. He loved the sport and those associated with it. Our family wishes to express its heartfelt thanks for all the kind thoughts and prayers we have received. The racing community has truly lost one of its friends."

Johnson is survived by his wife Stacy, son Rick, daughters Lori and Lesa, and three grandsons. Johnson was 72.

Ford has been very active in the race for a breast cancer cure with its Warriors in Pink campaign -- which has raised 87 million dollars and counting -- for the Susan G. Komen Breast Cancer Foundation.

One of our favorite sibling blogs, Autoblog has posted Ford Bold Moves - Episode 16: The Warriors (and one wicked crash) including video of the Ford Bold Moves web-based documentary series 16th episode which features race car driver Katherine Legge during her recent race at Road America behind the wheel of Warriors in Pink race car. She crashed during the race but was able to make it out without injury and returned to racing as a Warrior in Pink five days later.

After the crash, and the return to racing as a Warrior in Pink, Legge said, "You have to keep trying. You never give up. Basically, I am a firm believer if you want something bad enough you make it happen. So you just keep plugging away. Determination is the name of the game I reckon."

Legge definitively symbolizes the attitude of a warrior.

For more on Warriors in Pink, we have these related posts:

• Warriors in Pink: enter to win new car help create virtual quilt
• Grey's Anatomy cast become Warriors in Pink
• Warriors in Pink: believers survivors fighters
• Ford's Warriors will bang their drums on ABC's The View
  

Thanks to Joel Arellano for alerting us to this story and John Neff for blogging about it!

Writer Richard Morris of www.breadandmoney.com coins the word nutritainment in a recent article about foods that are hyped to magically make us healthy -- foods that can cancel out cancer and wipe out heart disease. Nutritainment is nutritional news delivered in entertainment-like fashion, designed to urge consumers to buy into the latest, greatest super foods. Yet making small changes in diet -- what most consumers will do -- to incorporate these so-called powerful products is unlikely to do much good, Morris says. And he offers some thoughts on why the media continues to force this news down our throats and why we continue falling for their tactics.

Morris says human nature and marketplace economics motivate those engaged in nutritional sciences to strive for media attention and exposure. As a result, bits and pieces of nutritional studies make their way to medical journals and then land in media's lap through press releases. Some will even ghostwrite nutrition articles to promote products. These articles end up in the hands of the media and spread like wildfire to the public, in as-is format. Consumers may be left with the notion that these bits and pieces are important, relevant, non-biased research -- when this is not the case.

Morris says knowledgeable health experts who have the time to accurately report on important nutrition news are scarce. And when they do have time to share words of wisdom that really do matter, the packaging of the news is often technical and not so sensational. A headline that reads, Pomegranate juice packs power to prevent cancer will bury a scientific -- yet more accurate -- headline. Catchy headlines grab readers, and readers buy products. But headlines can be misleading -- and pomegranate juice alone is not likely to have many health benefits.

There are also issues with advertising and editorial content, according to Morris, who compares overall good nutrition to car maintenance. "Just like changing the air freshener in your car won't prevent a breakdown if the car desperately needs a tune-up, adding one item of magical food to your diet won't protect you from a breakdown either," he says and shares that a complete dietary makeover is what's necessary for good health -- that and stress reduction, physical activity, emotional balance, and life fulfillment. A quick dose of pomegranate juice may not do the trick. But a steady, consistent dose of these items will.

Grey's Anatomy has teamed up with Warriors in Pink in a sweepstakes called Gear Up with Grey's Anatomy. The Warriors in Pink Prize Package winner will receive a 2007 Ford Fusion, a trip to the Grey's Anatomy set, and a Warrior in Pink apparel package including gear autographed by the cast of Grey's Anatomy. No purchase is necessary to win and the deadline to enter the sweepstakes is 11:59 PM (EST) on December 31, 2006. For more details, and to enter the sweepstakes, visit Warriors in Pink Gear Up with Grey's Anatomy Sweepstakes.

In addition, Warriors in Pink has launched a magnificent virtual quilt online. Breast cancer survivors and co-survivors are invited to contribute to the quilt with a personal message of encouragement, inspiration, love, support and celebration by designing a symbolic patch that will then be added to the Virtual Quilt online. According to the keepers of the Warriors in Pink Virtual Quilt, "There is strength in numbers, and decorated with the Warriors in Pink symbols, each patch is a personal message for friends and loved ones. Experience the vastness and behold the Warriors in Pink beautiful and valiant fight against breast cancer."

The Virtual Quilt is also available as a screensaver. To date, there are 2740 patches. To visit, the Virtual Quilt requires Flash Player 8 or higher.

Actress Mariska Hargitay lost her father on Thursday to multiple myeloma. Mickey Hargitay, the 1955 Mr. Universe, Mr. America, Mr. Olympia, and one-time husband of late sex symbol Jayne Mansfield died at the age of 80 at Cedars-Sinai Medical Center in Los Angeles.

Born Miklos Hargitay in Hungary, Mickey emigrated to the United States after World War II. Here he entered the world of bodybuilding and then landed a role in Mae West's Las Vegas Revue. Mansfield, who saw the show in 1956, married Hargitay in 1958 -- and the two later had daughter Mariska and two other children. Mansfield and Hargitay divorced in 1964 -- and Mansfield died in a car crash in 1967.

Family members shared in a statement to the media, "words cannot express how saddened we are by the loss of Mickey. At the same time, we are so grateful for who he was and is to all of us, and for the love he gave us in our lives. He will continue to be our source of inspiration and strength."

Hargitay, also know for a few Hercules-style movies, is survived by his wife of 38 years, Ellen, a daughter, a stepdaughter, two sons, a brother, a sister, 10 grandchildren and three great-grandchildren.

Former New York City cab driver and NASCAR Winston Cup Series champion Benny Parsons said in an interview that when people find out he has been diagnosed with lung cancer, the first question they ask is, "are you a smoker?" At one time, yes he did smoke, but he quit in 1978. Parsons says since quitting he grew to dislike smoking so much that he prohibits his golf buddies from smoking around him.

Parsons is a Daytona 500 and Coca-Cola 600 winner in addition to being a NASCAR champion. Today, he works as a NASCAR television and radio commentator. He was diagnosed with lung cancer after he developed trouble breathing and went in for a checkup. He plans to keep working as an analyst on NBC and TNT's coverage of Nextel Cup racing and hosting Fast Talk with Benny Parsons on the Performance Racing Network while undergoing cancer treatments.

In 1989, Parsons won the CableACE Award for the best sports analyst on cable television in his first year in broadcasting with ESPN. In 1996, Parsons won an NASCAR Emmy for his NASCAR racing telecasts is called The Professor because of his humorous remarks and relaxed personality.

Welcome back from the weekend! Here is a review of what we were talking about during the second week in July in our other health blogs.

From The Cardio Blog:

• Bucindolol: experimental heart failure drug.
• Mammograms can find heart health problems.
• Eggs: bad or not bad for heart health -- which is it?
• The clock of life and time of day determines heart health.
• Extreme obesity raises mortality rate in women.
• Austrailian stem cell research innovates new heart treatment.
• Public physical activity program helps weight loss, lower blood pressure.
• Tuna imported from Latin America has highest mercury level.
• Eating less helps slow aging process.
• Teens helped to learn healthy diet habits with household food rules.
• Volunteer work helps seniors stay active and healthy.
• Working overtime worse for womens health.
• Aging and single living combined linked to higher heart disease risk.
• Tubby kids motivated to exercise by reward of TV time.
• Humidity and high temps linked to rise in summer heart attacks.
• Comedian Red Button dies of vascular disease.
• Migraine aura linked to increased heart attack stroke risk.
  

From The Diabetes Blog:

• Martial arts black belt uses youth group to fight diabetes.
• FDA approves GlaxoSmithKline diabetes drug.
• Pink Floyd Syd Barrett dies from diabetes complications.
• Update on fatal NC car crash involving diabetic driver.
• Major study links Type 2 diabetes and glaucoma risk.
• Life insurance industry plays catch-up.
• A1c Champions program trains diabetes mentors.
• Danish study confirms suspected diabetes, multiple sclerosis link.
• Debate continues on virtues, shortcomings of inhalable insulin, Exubera.
• Blogger's advice to T2 diabetics: follow in footsteps of movie producer Weinstein.
• Diabetes, obesity blamed for sky-high US kidney failure rates.
• Canadians await approval of inhalable insulin.
• Lifestyle ed could greatly reduce diabetes onset in older Americans, say researchers.

To your good health! To a great week!