Massively looks at the best free to play games

Note: The contents of this blog are for informational purposes only and should not be construed as medical advice or substitute for professional care. For medical emergencies, dial 911!

Posts with tag cereal

Sunday Seven: Seven healthy kid snacks

Absence makes the heart grow fonder? Or: Out of sight, out of mind? I think I like this one best, at least when it comes to snack time for my kids.

Our house was once stocked with sugary treats. It wasn't odd for us to have a bowl of M&Ms in our cupboard, Oreo cookies and fruit chews in the pantry, and a whole host of other not-so-healthy go-to items. Now we have none of it. And while my little boys occasionally search for their old demons, they mostly have adjusted well. They don't crave sweet things any more now that they're gone; they actually rarely mention them. Now I admit they do stake out houses that allow for sweet things when they get the chance but at home, they are content with an apple, a bowl of strawberries, homemade popcorn with just one tiny drop of oil and no butter.

I'm eager to introduce my boys to new healthy snacks so our routine doesn't grow stale. Here are seven ideas I like. You might like them too.

Continue reading Sunday Seven: Seven healthy kid snacks

Recipe for Healthy Living: Get up, grab some grain

I'm no cook. And I'll never claim a recipe is my own. Anyone who likes my taco salad should thank my friend Kim and her mom Kathy. My turkey meatballs: all credit goes to my brother-in-law's mom. The brownies I once whipped up and now have given up: kudos to Betty Crocker. And this recipe I'm about to share comes straight from the pages of the May 2007 issue of Family Circle magazine. It's such a simple recipe -- takes five minutes tops. I probably could have invented it on my own. But I didn't.

Go With The Grain

Top 1 cup whole-grain cereal with:

2 tablespoons ground flaxseed
1/2 cup each strawberries and raspberries
1 cup 1% milk

Continue reading Recipe for Healthy Living: Get up, grab some grain

Worthy Wisdom: A pantry built for health

If it ain't broke, don't fix it, says conventional wisdom. But if it is broken, then by all means -- fix it.

Many of us have broken pantries. Pantries full of chips, cookies, candies, oils, sugars, and well, let's just name it: junk. Our pantries are broken because they don't work in a world where health and wellness and prevention should be on everyone's menu. They are ineffective, insufficient, and downright bad for us.

My pantry has been in disrepair for a long time. Now, however, thanks to a build-your-pantry cheat sheet I brought home from Canyon Ranch, it's on the mend. Yours can be too. Just borrow from this abbreviated list next time you're in the grocery store and in no time, your pantry will be lookin' good. So will you.

Continue reading Worthy Wisdom: A pantry built for health

Cancer Fundraisers
 (0)
Cancer events (141)
Pink products (63)
Celebrities
Celebrity cancer diagnosis (73)
Celebrity fundraisers (83)
Celebrity in memoriam (75)
Celebrity news (173)
Celebrity spokesperson (46)
Features
Form and Function (7)
Today, I Am Grateful (10)
Worthy Wisdom (21)
RetroReview (6)
Saturday Six (4)
Sunday Seven (64)
Survivor Spotlight (40)
Cancer by the Numbers (17)
Recipe Healthy Living (52)
Healing Attitude Almanac (6)
Thought for the Day (148)
Media
Blogs (144)
Books (109)
Magazines (51)
Movies (21)
Products (154)
Services (116)
Sports (20)
Television (101)
Video games (4)
Meet the Bloggers
Bloggers (13)
Jacki Donaldson (2)
Kristina Collins (1)
Diane Rixon (1)
Nine DeJanvier (1)
Chris Sparling (1)
Allie Beatty (1)
Dalene Entenmann (1)
News
Daily news (684)
Events (85)
Fundraisers (169)
Opinion (170)
Politics (145)
Research (799)
Prevention
Cancer prevention foods (170)
Diets (213)
Environment (115)
Exercise (94)
Non-toxic alternatives (35)
Nutrition (131)
Obesity (52)
Smoking (101)
Stress Reduction (91)
Vitamins and nutrients (90)
Treatment
Alternative Therapies (411)
Cancer Caregivers (71)
Cancer Pre-vivors (21)
Cancer Survivors (469)
Chemotherapy (495)
Clinical Trials (160)
Drug (497)
Hospice (18)
Prevention (1327)
Radiation (77)
Stem Cell (25)
Surgery (40)
Types of Cancer
 (0)
All Cancers (820)
Anal cancer (2)
Animal (18)
Bladder Cancer (39)
Blood Cancer (18)
Bone Cancer (15)
Brain Cancer (106)
Breast Cancer (1324)
Cervical Cancer (72)
Childhood Cancers (204)
Colon and Rectal Cancer (235)
Endometrial Cancer (25)
Esophageal Cancer (35)
Eye Cancer (6)
Gallbladder Cancer (2)
Gastric cancer (5)
Germ Cell Tumors (1)
Head and Neck cancer (13)
Hodgkin's Lymphoma (55)
Kidney Cancer (56)
Leukemia (145)
Liver Cancer (50)
Lung Cancer (273)
Melanoma (105)
Mouth Cancer (42)
Multiple Myeloma (13)
Neuroblastoma (1)
Non-Hodgkins Lymphoma (56)
Oral Cancer (16)
Ovarian Cancer (154)
Pancreatic Cancer (78)
Pet Cancers (11)
Pregnancy and cancer (6)
Prostate Cancer (233)
Rectal Cancer (3)
Sarcoma (8)
Skin Cancer (153)
Stomach Cancer (28)
Teen Cancers (26)
Testicular Cancer (17)
Throat Cancer (20)
Thymic Cancer (0)
Thyroid Cancer (49)
Tissue Cancers (1)
Tongue Cancer (3)
Unknown Primary (2)
Uterine Cancer (9)
Womb Cancer (1)
Young Adult Cancers (104)

RESOURCES

RSS NEWSFEEDS

Powered by Blogsmith

Other Weblogs Inc. Network blogs you might be interested in: