ABCs Good Morning America co-anchor Robin Roberts has heart. You can read all about it in her article titled A Heart in the Right Place in the July 2007 issue of Ladies' Home Journal -- and her book From the Heart. She writes about her job, about how she was never the most brilliant person to work alongside Charles Gibson and Diane Sawyer but how she tends to put herself in the position for things to happen.

"Often, the person who catches the break is the one standing there with her arms outstretched at the right moment," she says. There she was, arms outstretched. And here she is, high atop her career ladder.

Roberts also writes about her strong military family, her athletic nature -- she played basketball in high school and college -- and about facing her fears.

Cancer Research UK is about to increase its wealth -- once a signed honeymoon photograph of the Prince and Princess of Wales is auctioned.

The photograph reportedly came from an unnamed member of the Royal Household and had been purchased by a collector. Taken on the Royal Estate at Balmoral just days after the wedding of Charles and Diana, it's Diana's signature prominently displayed on the photograph -- it reads, Lots of Love, Diana.

The auction, organized by a businesswomen whose lost her mother-in-law to breast cancer, will take place on June 9 at a charity ball at the London Marriott Hotel, Grosvenor Square. It is expected to sell for £3,000.

California Democratic Rep. Juanita Millender-McDonald, subject of an April 20 post, died of cancer early Sunday. She was 68.

"Juanita Millender-McDonald was a trailblazer, always advocating for the full participation of all Americans in the success and prosperity of our country," said House Speaker Nancy Pelosi. "The dignity with which she faced her illness was an indication of the determination with which she always served the people of her district."

Millender-McDonald, a native of Birmingham, Alabama who served a district including Compton, Long Beach, and parts of Los Angeles, is the second member of Congress to die this year of cancer. Republican Rep. Charles Norwood Jr. of Georgia died in February after his battle with both cancer and lung disease.

Governor Arnold Schwarzenegger has 14 days to set a date for a special election to fill Millender-McDonald's seat.

The congresswoman is survived by her husband, James McDonald, Jr., and five adult children.

These days, politics and cancer seem to go hand in hand. In February, United States Representative Charles Norwood, from Augusta, Georgia, died of lung cancer. In March, Virginia Congresswoman Jo Ann Davis revealed the breast cancer she fought in 2005 had recurred. A few days ago Elizabeth Edwards, wife of presidential candidate John Edwards, shared that her own breast cancer, originally diagnosed in 2004, has relocated to her bones.

United States Press secretary Tony Snow is a colon cancer survivor. Presidential candidate Rudy Giuliani is a prostate cancer survivor. Candidate John McCain has had three bouts with melanoma, the most aggressive form of skin cancer. Bob Dole, now 83, was a cancer survivor at age 73 when he ran for the White House as the 1996 Republican presidential nominee against President Clinton. And the 2004 Democratic nominee, John Kerry, had prostate cancer surgery in 2003.

If I did more research, I bet I'd turn up a whole slew of other politicians who have received a direct hit from cancer. But that's not necessary. I think what I'm trying to demonstrate is already clear.

Take any sector of society and cancer will somehow be woven into the lives of those who define the population. Athletes and cancer. Celebrities and cancer. Musicians and cancer. Kids and cancer. Young moms and cancer. Men and cancer. Politicians and cancer.

This brings me to my next point -- cancer is widespread, so widespread it surfaces over and over again within any given group of people. This makes me sad. But this infiltration of the disease also means none of us is alone. And as a woman with cancer; a young mom with cancer; a wife, a daughter, a sister with cancer; and a writer with cancer, this makes me feel comforted, supported, and utterly strong.

United States Representative Charles Norwood, who left Washington last week to enter into the care of hospice, died yesterday at his home after battling cancer and lung disease. He was 65.

Norwood, whose passing prompted the House to observe a moment of silence Tuesday in his honor, suffered since 1998 from chronic lung disease and later metastatic cancer that spread from his lungs to his liver. Last week, he announced he would no longer accept treatment, that he would allow hospice to care for him for the remainder of his days.

A dentist from Augusta, Georgia, Norwood was the first Republican to represent northeastern Georgia since the Civil War. A conservative passionately opposed to government bureaucracy and adamantly supportive of patients' rights, he hoped to one day become Georgia's first Republican Governor.

Norwood's medical decline began when his lung condition -- idiopathic pulmonary fibrosis -- began restricting his ability to breathe and necessitated a lung transplant in 2004.

Known for zipping around the Capitol with a motorized cart and oxygen tank, Norwood developed cancer on his non-transplanted lung reportedly due to the immune suppression drugs he took after his transplant. And although his cancer was surgically removed and his health did improve, doctors learned this past November his cancer had spread.

The vacancy left by Norwood's death will not be filled immediately due to governmental process. In Georgia, within 10 days of the seat being vacated, the governor must request a special election to the secretary of state. And the election must be held no fewer than 30 days later.

Norwood is survived by his wife, Gloria; two sons, Charles and Carlton; and four grandchildren.

A new study sheds new hopeful light on pancreatic cancer survival -- for patients 65 and older.

The study, conducted at Thomas Jefferson University and Thomas Jefferson University Hospital in Philadelphia, found patients in this age group who survive pancreatic cancer for at least five years have a better chance than patients not yet 65 at surviving another five years.

Researchers studied the records of 890 patients with pancreatic cancer who underwent the standard pancreaticoduodenectomy, or Whipple procedure. And lead researcher Charles Yeo reports that surgery can in fact extend and improve the quality of life for this population.

"Not too long ago, few lived for five years after diagnosis," he said. "Today, that not true. There's been a paradigm shift in the way we treat and think about this disease."

Additional details on this promising study can be found in the journal Surgery.

Calorie counting may be a bit tedious for some -- like me -- but for others, it may be just the ticket for the management of weight and overall health.

Charles Stuart Platkin, author of the new book The Diet Detective's Count Down, takes calorie counting one step further and offers the exercise equivalent of a nutritional label.

His 341-page book offers charts that detail the number of calories, fats, and carbohydrates in more than 7,500 foods and drinks and then translates these details into what it takes, in terms of minutes, to burn the calories with walking, running, biking, swimming, yoga, or dance.

Platkin, a syndicated nutrition and fitness columnist, says he is not trying to encourage people to count every calorie consumed in a day and to exercise until each calorie melts away. His goal is to help those who exceed their daily calorie budget -- the number of calories they can eat each day without gaining weight.

The Count Down goes like this -- you consume one martini at your New Year's celebration, pushing you beyond your allotted calories for the day. All you have to do is walk it off the next day in a mere 71 minutes. Or you can run it off in just 39 minutes. If a single cracker with one slice of Genoa salami and cheese tempts your palate, go for it -- then plunge into a 55-minute yoga class.

Before taking a stab at the diet detective's approach, there are several considerations to take into account. First, the book is based on a 155-pound person. A person carrying more weight would burn more calories per minute, and a person carrying less weight would burn less. Second, a person's basal metabolic rate (BMR) must be calculated -- Platkin offers formulas for this task -- so it's clear how much activity output is required by each person. And third, the exercise equivalents are based on scientifically researched metabolic equivalent tables that try to measure what is being burned versus a person's resting metabolic rate. So this is not just a crazy gimmick. It's science -- with a touch of personal perspective too.

Platkin, clinically obese for most of his life, lost 50 pounds a few years ago and came to realize that people just don't know what a calorie is. He wishes the U.S. Federal Drug Administration (FDA) would include exercise recommendations on food labels and says, "I think that we are so confused in general as a population as to what's healthy and what's not, we confuse the term healthy with low-calorie. Sometimes they don't mesh. There's so much confusion out there that I think that it needs to be more defined. We need to have some sort of reference points so that people can make decisions before they consume."

Until the FDA delivers on Platkin's wish, he is taking matters into his own hands for those who choose to borrow from his wisdom.

Some of his wisdom includes eating calorie bargains (air-popped popcorn) instead of calorie rip-offs (potato chips) and substituting mustard for mayonnaise on a burger -- it will save 2,000 calories per month for someone who eats fast food three times per week.

Platkin's hope is simple -- he wants people to ask themselves whether certain foods are worth the cost. Is it worth a 54-minute run to burn the 510 calories in a McDonald's Quarter Pounder with Cheese? How about a 144-minute walk to rid yourself of a Subway six-inch Meatball Marinara sandwich?

It's a worthy hope, I think -- although this method is still a bit tedious for me. I think I will stick with my own formula -- eating moderate portions of what I enjoy and intensely exercising several times per week. I don't need to know how many calories I am consuming. I don't even need to know how much I weigh. As long as my clothes fit and my fitness routine keeps me sweating, I'll be a happy girl.

Bubbling from the earth in Balmoral, Scotland is a mineral water that appears to slow the growth of cancerous cells -- so say scientists who tested the mineral water against tap water. In laboratory testing, the mineral water slowed colon cancer cells 62 percent better than tap water; slowed liver cancer by 35 percent, and slowed cervical cancer by 21 percent better than tap water.

Deeside Mineral Water first came to be known as offering health benefit in 1760, when a local woman is reported to have been cured of Scrofula by drinking and bathing in the Balmoral waters. Back then, the waters were thought of as an agent in miraculous effect. Lord Byron, Sir Walter Scott and Queen Victoria are said to have been attracted to the area for this reason.

A Deeside Mineral Water spokesman is adamant in insisting that they do not believe that the bottled water holds out any promise of a miracle cure -- only that it might be considered a complementary therapy in conjunction with conventional medical treatments. We are certainly glad they made that clear.

From our understanding of the online literature published by the Deeside Mineral Water company, the bottled water needs to be consumed on a daily basis for a number of weeks to show benefit, and one would have to continue drinking the bottled water to maintain health benefits the mineral water is reported to offer. For more information, visit the Deeside Mineral Water website.

In a private preview of the 84th Chelsea Flower Show, attended by The Queen, the Prince of Wales, the Duchess of Cornwall and celebrities, Emma Thompson unveiled the pink rose that will become the signature plant for the Plant Pink campaign. The campaign will raise money in support of Breast Cancer Care. "It seems to me there are more and more women getting this disease. Of course, since they are the growers and nurturers, the effects of a woman having this disease go very, very far through the family. The reverberations through children's and parents lives are very great. I am promoting this for all the people who I know who have lost their women." UK gardeners are being asked to plant pink plants using pink products all available at Wyevale Garden Centres. 50p from the sale of all pink plants will go towards raising money for the breast cancer charity. Wyevale Garden Centres, the UK's largest garden centre group with 114 stores, has chosen Breast Cancer Care as its Charity of the Year for 2006.