I'm a little tired of reading and writing about sunscreen. Maybe it's not the actual reading and writing that has me worn out. Maybe it's the realization that I keep reading and writing about sunscreen yet the information is just not sinking in with the masses of sun-hungry people out there -- according to the EPA, there has been a staggering 1,800 percent increase in malignant melanoma cases since 1930. Recent figures show a shocking rise in skin cancers among those in their 20s and 30s.

The experts at Canyon Ranch are weighing in on sunscreen. So here I go again, with some more about this tiring topic.

• Sunscreen contains unique chemical components which absorb ultraviolet (UV) light. When applied to the skin, the chemical molecules form an invisible, protective layer that repels the penetrating UV rays. It also helps prevent premature aging and pre-cancerous growths.

Jacqueline, a clever and crafty breast cancer survivor made this shirt -- pictured at right -- especially for the 2006 Susan G. Komen walk in Central Park. She didn't like the over-sized, over-advertised shirts passed out to the masses, so she designed her own. Notice the songbird stripe on the right side of the shirt? This seamstress renovated the piece to create visual balance for women who have lost a breast and wish to forgo mastectomy and prostheses.

Jacqueline, who has named her clothing line Rhea Belle, had a right-side mastectomy in January 2004. She knew she would leave her body as is, but her existing wardrobe didn't "fit" her new shape. When she realized she could either accept her changed architecture or camouflage it, she chose the former.

An Oxford skin cancer expert is weighing in on the recent advice that we would all be wise to sport our denim, polyester, and wool when we head into the sun's harmful rays.

It's an extreme approach, says dermatologist Dr. Robert Turner who believes this skin cancer prevention guidance could push sun seekers to do just the opposite.

Think about this:

"I just don't think this is practical," says Dr. Turner. "People will think it's ridiculous and just go out anyway. If you advise people to do something that is extreme, they're more likely to go the other way completely."

Dr. Turner agrees that clothing is better protection than sunscreen -- especially for children -- but he thinks expecting people to take such drastic cover is unrealistic. He'd much rather urge people to stay out of the sun completely during the middle of the day, when the sun's rays are scorching hot.

Slathering on sunscreen protects us from the dangers of the sun. Right?

Nope, say experts who insist protective clothing and hats are the best way to cover up against UV rays, prevent skin cancer, and minimize the aging effects of the sun.

Think about this:

Most of us rely on sunscreen for skin cancer prevention. But one doctor from Zurich who just finished reviewing sun protection strategies around the world says although the predominant mode of sun protection is sunscreen, this method can be abused in attempts to extend time spent in the sun.

We cannot be silent is one slogan printed on specialty clothing offered by a company called Privacy. Other slogans include United We Cure and Mission. Purpose. Cure.

The slogans say a lot -- but the accomplishments of Carolyn Jones, Founder and President/CEO of Privacy, say a whole lot more.

Think about this:

Jones lost her mother to breast cancer on November 16, 2000 during a time when too many questions about the disease were left unanswered and not enough options were available for women fighting for their lives.

Times have changed, in part due to outspoken pioneers like Jones, who are spreading the word and funding the cause.

Part of the Privacy corporate goal is to support medical research and to educate women about early detection and treatment.

"It is very clear that more information and research is needed due to the yearly increase in new cases nationally," says Jones who cites statistics such as this: every 12 minutes a woman in America will die from complications associated with breast cancer. And this: more than 1,500 new cases of male breast cancer will be diagnosed this year.

Privacy, a California-based company with a social conscious, offers for both women and men an assortment of t-shirts, sweatshirts, jeans, hats, recommended books, accessories, breast cancer facts, and even a contest or two. A portion of all profits are donated to breast cancer initiatives with an emphasis on low-income and uninsured populations.

Check it all out right here.

Now that Farrah Fawcett has successfully completed treatment for cancer, she is turning her attention to raising money for cancer research and cure.

Only available through her website is the Farrah Fawcett's Fight the Fight T-shirt and Hoodie clothing line. The apparel, which she designed, reflects her personal motto, Fight the Fight, as she underwent treatment for cancer.

A portion of the profits from the Farrah Fawcett's Fight the Fight T-shirts and Hoodies will be donated to the American Cancer Society. During an Entertainment Tonight interview, Fawcett said she is looking forward to getting back to work in the near future. Visit the official Farrah Fawcett website for more information about the Fight the Fight clothing line to benefit cancer research.

Related posts:

• Farrah Fawcett completes cancer treatment will offer survivor tips
• Farrah Fawcett: Positivity is a necessity in cancer fight
• Charlie's Angel Farrah Fawcett diagnosis of cancer

It's not surprising marathon runners face an increased risk of skin cancer due to long-term sun exposure. What's surprising is that so many are not taking measures to protect themselves from the sun's damaging rays.

A team of Austrian researchers, all of them dermatologists, became interested in studying long-distance runners when they realized they had collectively treated eight ultra-marathon runners with malignant skin cancer over a period of 10 years. All researchers are themselves enthusiastic runners, and two of them participate in marathons. The topic was near and dear to their hearts.

Research was conducted on white runners, so it is unclear if the findings -- listed below -- apply to black runners.

• Only 56 percent of runners in the study reported wearing sunscreen. Most were unaware of the increased risk to their skin -- and even the running researchers report it is good to be reminded to wear the right gear and regularly use sunscreen

• Many runners race with a lot of skin exposed. And sometimes training clothing covers different areas than racing clothing. Shoulders that are covered during training may be exposed during the long hours of a marathon. During triathlons, most wear a bathing suit for the duration of the event, leaving most skin susceptible to burning. Runners can lower their risk by training during morning and evening hours and wearing water-resistant sunscreen. They can wear clothing made of new fabrics that screen harmful ultraviolet rays.

• It's possible that endurance athletes may have suppressed immune systems caused by repeated tissue damage, leaving them more vulnerable to skin cancer.

While some marathon runners take pride in a bronzed skin -- proof they are running in the elements -- researchers hope runners will consider the risk they face. In some races, volunteers offer to quickly apple sunscreen on athletes who don't want to lose precious seconds as they race for the finish line. It's a start.

With over 30 celebrities including actor Cheech Marin, NFL MVP John Elway, World Series of Poker Champion Mel Judah, Hall of Fame Philly Mike Schmidt, Cock Blocker Clothing creator Mark James is raising money for the Philadelphia Breast Cancer 3Day Breast Cancer Foundation fundraiser by holding an eBay auction of celebrity-autographed Cock Blocker Clothing items. The auction is live now and will run through October 1, 2006 8PM (PST).

Supporting breast cancer research is personal for James of Cock Blocker Clothing, whose mother survives her own diagnosis of breast cancer. He wants to help other women who are going through the same struggles as his mother in contributing to something that can make a positive difference.

In addition to the celebrity-autographed Cock Blocker Clothing online eBay auction, James will be participating in Philadelphia's Breast Cancer 3Day fundraiser, where participants will walk 60 miles in three days, with each participant raising at least $10,000 dollars for the Susan G. Komen Breast Cancer Foundation.

To help with the cause, you can bid on celebrity-autographed Cock Blocker Clothing during the eBay auction, or donate directly to the 3Day event. The Philadelphia Breast Cancer 3Day Walk will take place on October 4 through the 6th.

"Please remember, all of us have the power to change lives and contribute to society," states James. Visit to learn more about the Cock Blocker Clothing fight against breast cancer.

This past week saw the launch of a first-ever partnership between Ford and ABC's The View. As part of Ford's Warriors in Pink initiative -- a campaign to get women everywhere to join the battle against breast cancer -- the co-hosts of The View during the month of October will feature Warriors sharing their personal stories of support and commitment in the fight against breast cancer.

On September 12, The View's call out for Warriors began online at abc.com
(keyword: theview) where viewers are asked to submit stories about the breast cancer Warriors in their lives. Then each week in October -- Breast Cancer Awareness Month -- a different Warrior will be selected to appear on the show.

Also part of the show will be an audience give-away, featuring merchandise from Ford's Warrior collection. Beginning October 2, viewers will have the chance to purchase a limited edition The View/Warrior coffee mug -- the same mug The View co-hosts will sip from to remind audience members about the importance of breast cancer awareness and early detection. All proceeds will go directly to the Komen Foundation. And on October 29, co-host Rosie O'Donnell -- who lost her mother to breast cancer and is herself a Warrior -- will attend the Race for the Cure event in Princeton, New Jersey.

Ford's Warriors in Pink campaign raises funds for the Susan G. Komen Breast Cancer Foundation through the sale of clothing and accessories for men, women, and children. One hundred percent of the net proceeds benefit the Komen Foundation. Over the past 12 years, Ford has contributed $87 million in gifts and donations to this life-saving venture.
Warriors in Pink merchandise is available not just during the month of October but year-round at www.fordcares.com.

During October's Breast Cancer Awareness Month, eBay Giving Works will launch the Spotlight on Breast Cancer campaign featuring auction items that benefit breast cancer charities. MissionFish, the organization that provides the technology, tools and support to organizations and donors to participate in online auctions, has registered over 80 breast cancer nonprofits in the eBay Giving Works program.

In shopping for a cause or selling items to benefit a cause, you can find antiques, art, books, cameras, clothing, shoes and accessories; collectibles; entertainment memorabilia; health and beauty; home and garden; jewelry and more through eBay Giving Works auctions.

As we near October, we might expect to find some exciting finds being auctioned for breast cancer charities. Right now, the second-wealthiest man in the world Warren Buffet is auctioning off his Thrifty 2001 Signature Series Lincoln Town Car for Girls, Inc, an organization founded to inspire young girls to be strong, smart, healthy and bold. Buffet will wear a chauffeur's cap and personally pick up the winning bidder at the airport when they arrive in Omaha to take ownership of the car.

During October's Spotlight on Breast Cancer campaign, we can look forward to equally interesting auctions. Be sure to bookmark eBay Giving Works auctions and check back often during October.

One hundred percent of the net proceeds from Warriors in Pink merchandise will benefit the Komen Foundation. The collection includes t-shirts, men's thermal wear, gear and temporary tattoos for kids. The items feature bold symbols that represent the warrior spirit of taking charge, living out loud, harnessing power and standing together.

Ford's long standing efforts to the fight against breast cancer has supported the Komen Foundation for twelve years and has contributed more than $87 million in donations.

The cast of ABC's Greys Anatomy will help Ford by appearing in a communication campaign designed to raise awareness of the Warriors in Pink. The doctors and interns of Seattle Grace Hospital show their passion for Ford's Warriors in Pink clothing with a series of ads starting September 4th. Characters such as Derek Shepherd, Preston Burke, George O'Malley, Alex Karev, Richard Webber, Callie Torres, Christina Yang, Miranda Bailey and Addison Shepherd appear in the upcoming ads.

The Ford Motor Company raised over $1.6 million dollars from its Lilly Pulitzer designed breast cancer awareness scarf in 2005. The 2006 scarf will feature Warriors in Pink symbols and is available starting in October at www.fordcares.com.

For women with estrogen-driven breast cancer suffering the symptoms of menopause, being prescribed traditional hormone replacement therapy (HRT) is out of the question. The risks are simply too great in introducing any estrogen into the body. There are few alternatives and many women decide to suffer with hot flashes, flushes, night sweats and cold flashes, a clammy feeling, sporadic rapid heart beat, irritability, mood swings, sudden tears, insomnia, fatigue, feelings of anxiety, dread, apprehension, difficulty concentrating, disorientation, depression and mental confusion -- without any significant relief. One of the alternatives is personalized natural hormone replacement therapy that is individually mixed specific to each woman's needs.

According to Sydney Menopause Centre at Randwick's Royal Hospital for Women director Dr John Eden, who has diagnosed two women patients with uterine cancer, believes the cancer is linked to natural hormone replacement therapy. Australian doctors are warning women to think twice before taking handmade hormone compounds prepared by chemists, due to the danger that these preparations can lead to elevated hormone levels that could lead to excessive bleeding, increased risk of breast and uterine cancer and blood clots.

"Many women think they are getting a herbal treatment and are shocked to learn they are getting a hormone treatment," stated Dr Eden. Dr Helena Teede, research director at the Jean Hailes Foundation, also added that many women were unaware these preparations were not approved by the Therapeutic Goods Administration.

A reader left a comment the other day on the Cancer Blog post death by cancer dims outlook of promise, hope, survival. It was positive and supportive and inspiring -- and sad too. The reader shared that her mother passed away in February after a year-long battle with gallbladder cancer. She wrote that her mother handled her diagnosis, chemotherapy, transfusions, medications -- and her final days -- with true grace. And this is a big deal. Because there is not much information floating around on the topic of this cancer. So this woman didn't have much to cling to. Like I do. As a breast cancer survivor, I have mounds of resources at my disposal. I have books and magazines and websites and blogs that devote generous coverage to breast cancer. There are walks and runs and yard sales and fashion shows and other fundraisers that make breast cancer survivors the lucky recipients of extensive research and study. I see pink ribbons all over town and license plates on the roads and clothing and hats and even tennis shoes that promote breast cancer awareness. I could go on -- and on and on.

Gallbladder cancer is rare. So perhaps that's why there is not an abundance of information on the disease that has no known cause or test to detect its presence in the body. The American Cancer Society estimates that about 8,750 new cases of gallbladder cancer and bile duct cancer (excluding bile ducts within the liver) will be diagnosed in 2006 in the United States. And about 3,260 people will die of these cancers in 2006. Of these new cases and deaths, about half are due to gallbladder cancer, which affects predominantly women and those who are older than 65. Diagnosis of this cancer is difficult because symptoms do not often surface until the late stages when aggressive treatment becomes necessary. Surgery, chemotherapy, and radiation therapy are typical treatment tools, along with palliative therapy to help control or reduce symptoms. There are also drugs currently under study in the areas of both targeted therapy and immunotherapy.

It's good to know that gallbladder cancer is rare -- and that it takes far fewer lives than breast cancer and other diseases -- but for the unfortunate ones who are diagnosed with this life-threatening illness, the lack of information and resources is a truly an unfortunate side effect.

To honor and support former 1995 Hooters Calendar Cover Girl, Kelly Jo Dowd, who is battling a recurrence of breast cancer that has spread to her organs and bones -- during the 10th Annual Hooters International Swimsuit Pageant in Las Vegas, Hooters gave her a check for $135,000 and announced a $1 million dollar breast cancer research grant in her name through the V Foundation for Cancer Research.

Dowd, who is 40, successfully went into remission the first time she was diagnosed with breast cancer, only to have the cancer return, is the only woman to climb Hooters restaurant chain's corporate ladder from waitress, to manager, and to general manager. She is also the proud mother of golfing teen phenom Dakoda Dowd.

The V Foundation was launched during the last year of NC State basketball coach and ESPN broadcaster Jim Valvano's life, when he was diagnosed with metastatic adenocarcinoma, and told he had a year to live. He spent the last year as an advocate in raising cancer awareness by sharing his personal experience as someone facing life and death with cancer. Valvano's message in the fight against cancer was "Don't Give Up ... Don't Ever Give Up!"

Dowd is fighting for her life, and Hooters has stepped in to help her, and other women facing breast cancer and fighting for their lives, in never giving up in the battle.

Back in June, when Pamela Anderson stood nude in the window of fashion designer Stella McCartney's London clothes shop to bring attention to PETA, she was making a statement she would rather go nude than wear fur. Anderson chose to deliver that message in a way certain to be heard. It was an outrageous stunt but it worked -- and whether you tsk-tsk or applaud her effort, Pamela Anderson and PETA made headlines around the globe that day.

It worked for the global cosmetics company Avon in Bulgaria this week, when in a continuing effort to raise awareness for breast cancer, they launched an eye-catching public campaign using three well-known sexy celebrities of Bulgaria. Posing in a larger-than-life banner hung outside the National Art Gallery in Sofia, the three beauties stared back at passers-by with a suggestion that when the large pink ribbon covering the women in the banner in just the right places came down, the public would be in for a nude shock.

As it turns out, when the pink ribbon was pulled down, the bare-shouldered bare-legged smiling women in the poster -- television star Natalia Simeonova, pop diva Maria Ilieva and film actress Koyna Rousseva -- were holding up pink tees with a breast cancer message printed on them.

Will the public or the paparazzi ever tire of sexy or the hint of nudity or actual nudity? No -- and I am not suggesting they do. Only that this type of campaign risks becoming cliche. If I were head of a large organization with a goal to raise awareness in eye-popping ways, I would hire the brightest, most innovative and creative minds in the advertising world, and let them create something intelligent and fresh and new. But for now, Pamela Anderson and Avon know what works -- and they work it.