My nose was buried in books just after my breast cancer diagnosis. I craved information and thought the pursuit and acquisition of it would somehow help me gain control over a seemingly uncontrollable disease.

For the most part, reading helps me. But sometimes, I read too much -- "Stop reading", my oncologist instructed me one day after I rambled off a bunch of worries I'd gathered from research -- and I've been known to get overwhelmed by statistics and numbers and theories and clinical jargon. When this happens, I usually find refuge in the personal stories of women living with breast cancer. Those who have weathered the cancer storm are often the real experts on cancer and know how to sift through the details, offering just what's important to all who follow.

For more than a decade, two-time breast cancer survivor Pat McRee searched for the perfect guide she could recommend for women she saw at the Flying Colors cancer resource and support center she directs.

"Too long," "Too detailed," "Overwhelming," "Just plain scary," were the responses she heard about the books she had found.

So she decided to think outside the book, to create her own support guide. An unbook is what she calls it. And it's not too long, too detailed, too overwhelming, or too scary.

Support to Go, The Unbook for the Journey through Breast Cancer is instead a compilation of survivor secrets, affirmations, inspiring quotations, poetry, song lyrics, attitude buttons, funny anecdotes, and referrals to expert resources in oncology, radiology, surgery, psychology, and complementary therapies.

McRee considers her book a support group of sorts, a place where survivors can turn their wild rides into unforgettable journeys.

Deep within the pages of ancient texts detailing the remedies used by Chinese medicine practitioners, is there a cure for cancer waiting to be rediscovered? The global pharmaceutical company Merck thinks there might be a reference or two to natural cancer-fighting products used by healers then that is obscurely hidden and not known now in modern western medicine.

Merck has entered into a deal with Hong Kong's Chi-Med to look for evidence of promising products that the pharmaceutical company can research and test in clinical trials. According to the article Merck looks for ancient Chinese cancer cure written by Susie Mesure, "Western pharmaceutical companies are increasingly outsourcing their drug discovery work, with many looking east for the solution to medical mysteries that Western doctors cannot solve."

Traditional Chinese Medicine, TCM, is a practice of medicine that combines medicinal herbs, nutrition, meditation, massage, exercise and acupuncture with an applied philosophy in the harmonious balance of yin and yang for treating illness. In all fairness, because this system of medicine has developed over thousands of years, and my understanding limited by Western educational influence, the definition I have given is a very brief, and possibly incomplete, overview of TCM. If you are interested in learning more about TCM, begin by visiting Traditional Chinese Medicine at Wikipedia.

Chi-Med will be scanning information in a library of 10,000 natural substances for those that might hold potential in a cure for cancer. It will be interesting what they find.

Every cancer patient should receive state-of-the-art medical care, says Dr. Jeremy Geffen in his book The Journey Through Cancer: Healing and Transforming the Whole Person. This medical care -- the foundation of every cancer treatment program -- should be administered by highly trained and qualified caregivers, under the meticulous supervision of an experienced oncologist.

Some don't believe this is the necessary foundation and consider the triad of surgery, chemotherapy, and radiation both poisonous and barbaric. There is no doubt that people encounter pain, frustration, and toxicity with these therapies, according to Dr. Geffen. But he believes it's almost always a serious mistake to forgo these remedies in exchange for unproven alternative therapies.

There are demonstrated benefits of conventional medicine. And it is clear that with each day, treatments become safer, less toxic, and more effective than ever before. Some cancers -- like Hodgkin's disease, testicular cancer, and childhood leukemia -- were once considered deadly. Now, they can be cured. The anatomy and function of the eye, breast, larynx, esophagus, anus, rectum, and prostate can now be preserved, despite surgery and treatment. Advances in pain control have delivered considerable relief to patients experiencing discomfort with treatment. And there is reason to believe future progress against cancer will be even more dramatic -- with the advent of molecular and genetic technology, immunotherapy, targeted therapies, better diagnostic technologies, and more effective control of side effects.

Dr. Geffen stresses this -- conventional medicine is a must in the fight against cancer. But alternative and complementary therapies also have a place. And throughout his book, he details the Seven Levels of Healing that encompass both approaches.

He begins with Level One -- Education and Information. The starting place. The place common to all of us who receive diagnoses that are troubling and confusing and require a little investigation, a little research, a little explanation. The place I will describe in my next Journey Through Cancer post.

To read previous posts on the same topic, visit:
The Journey Through Cancer: Beverly Is Every One of Us
The Journey Through Cancer: What Is The Purpose Of Medicine
The Journey Through Cancer: Introduction
Sunday Seven: Seven Levels of Healing on Cancer Journey

Stay tuned for:
The Journey Through Cancer: Level One -- Education and Information

Beverly called Dr. Jeremy Geffen in a state of panic. She had just been diagnosed with breast cancer that had spread to her lymph nodes, just had her breasts removed, and was terrified of her recent diagnosis -- high grade infiltrating ductal carcinoma.

Beverly, age 44, was told by her doctor that she would need chemotherapy and radiation. She had heard horrible stories about chemotherapy. And having never been sick a day in her life, she was scared. So when a friend told her about a caring doctor she heard speak at a conference, Beverly knew she had to locate him. She tracked down his phone number, picked up the phone, dialed, got Dr. Geffen on the phone, and asked him to help. He did.

Beverly was a complete stranger to Dr. Geffen, author of The Journey Through Cancer: Healing and Transforming the Whole Person. Yet she was like so many people he knew -- people with cancer, confronted with the greatest challenges of their lives, seeking more than just physical remedies, grasping for someone who really cares.

Dr. Geffen received calls like Beverly's every day. And the number of calls seemed to increase with time. It's no wonder really. Cancer is a growing presence -- and more and more people like Beverly are confronting the disease. More and more people like Beverly are seeking more than just science to cure their ailments. And in an effort to harness a little compassion in their lives, patients are reaching for alternative methods of healing -- for their minds and hearts and spirits. Yet few disclose to their doctors their secret missions for fear they will be dismissed.

Beverly knew of Dr. Geffen's belief in holistic healing, his desire to treat the whole person and not just the organs and tissues and cells. So when she asked for his guidance on what treatment protocol to follow -- conventional, alternative, or complementary -- she was a bit surprised at his response.

Dr. Geffen told Beverly that conventional medicine was her best line of defense. Science tells us these methods work -- and abandoning them could be tragic. Dr. Geffen told Beverly that chemotherapy and radiation, when used skillfully and sensibly, can be truly beneficial. But he also suggested she pursue complementary therapies related to diet, nutrition, exercise, and stress relief.

Dr. Geffen believes in balance. And he teaches through his Seven Levels of Healing how we all can achieve balance when considering how to scientifically and emotionally heal our bodies.

Dr. Geffen will detail throughout the chapters of his book how Beverly represents all the strengths and vulnerabilities of the contemporary cancer patient, how Beverly is every one of us.

To read previous posts on the same topic, visit:
The Journey Through Cancer: What Is The Purpose Of Medicine
The Journey Through Cancer: Introduction
Sunday Seven: Seven Levels of Healing on Cancer Journey

Stay tuned for:
The Journey Through Cancer: State-Of-The-Art Medical Care

The National Institutes of Health National Center for Complementary and Alternative Medicine (NCCAM), established to explore complementary and alternative healing practices in the context of rigorous science; to integrate scientifically proven CAM practices into conventional medicine; to train CAM researchers; and disseminate authoritative information to the public and professionals -- offers these definitions for alternative, complementary and integrative therapy.

Alternative therapy is used in place of conventional western medicine such as special diets to treat cancer instead of undergoing surgery, radiation, or chemotherapy recommended by a conventional doctor.

Complementary medicine is used together with conventional medicine such as using aromatherapy to help lessen a patient's discomfort following surgery.

Integrative medicine combines both mainstream western medical treatment and CAM therapies for which there is known high-quality scientific evidence of safety and effectiveness.

Based on the 2002 edition of the Centers for Disease Control and Prevention National Center for Health Statistics report, in the US, up to 62 percent of adults use some form of CAM. Although the survey indicated that people who use CAM come from all backgrounds -- according to the survey -- some people more likely than others to use CAM are women, those with higher educational levels, people who have been hospitalized in the past year, and former smokers when compared with current smokers or those who have never smoked.

Research has proven some CAM therapies to be valid, while finding others useless, and research continues. NCCAM offers information on research, clinical trials, highlights and alerts, health topic fact sheets, and the CAM Online Continuing Education Series, presented in eight chapters, for health care providers and the public to learn more about CAM.

As Dr. Alexander Sun watched his mother fighting lung cancer and suffering in pain, with chemotherapy failing to stop the progression of her cancer, he developed an herbal soup for her to drink that he thought might help. Three months later, surgeons removed a tumor and she lived cancer-free for another 17 years. Dr. Sun, a biochemist, went on to conduct two small clinical trials with his soup, called Selected Vegetables/Sun's Soup, and reported positive outcomes for most of the cancer patients in the trial. In fact, the results were impressive, according to Dr. Sun's tests. There are some questions regarding the size of the trials, as both involved few participants, and most used the soup as a complementary therapy while undergoing conventional treatments at the same time.

Some of the ingredients Dr. Sun used to make his soup have been proven in separate research studies to have some anti-cancer properties. The ingredients are: soybean, the medicinal shitake mushroom, red date, scallion, garlic, lentil bean, leek, mung bean, hawthorn fruit, onion, American ginseng, angelica root, licorice, dandelion root, senegal root, ginger, olive, sesame seed and parsley.

The National Cancer Institute has documented information on the human clinical studies that were conducted, with additional information about Sun's Soup. I found it interesting that they do not rule out the effectiveness of the soup, only that the data is too limited to make a conclusive statement regarding the soup. I understand Sun's Soup is sold freeze-dried as a dietary supplement.

Diana Dyer was diagnosed with neuroblastoma, a childhood cancer, when she was six months old. She was diagnosed with breast cancer at age 34. She was diagnosed with a second breast cancer ten years after the first. Each cancer was treated by conventional medicine and included combinations of surgery, radiation, and chemotherapy. But because her cancer kept returning, Diana realized that for her, something other then treatment was necessary to sustain her through a long life. So she considered a healthy recipe for living -- a blend of traditional medicine and alternative methods too -- and she implemented a holistic approach to healing into her personal world. She has not had a recurrence since 1995 -- and she credits this to the changes she's made in her life. She has tipped the scales in her favor, she believes, and she shares her approach with others who want to begin a journey toward recovery and healing after cancer.

I've been wondering lately about how I might alter my diet in a post-cancer world. I am a moderate eater -- I eat moderate amounts of meat and fruits and vegetables and grains and dairy. And moderate amounts of fats and sweets too. Sometimes I wonder if I am doing myself a disservice by eating meat and processed foods and refined sugar. I've gathered many opinions that indicate that the further our food comes from the dirt of this Earth, the worse it is for us. That perhaps the increase in cancer cases in the United States is linked to the increase in diets rich in artificial stuff. Part of me resists this speculation -- maybe because I enjoy a variety of foods from the entire food pyramid and I just don't want to give them up.  And part of me believes that if this argument is true, then I am a fool to not jump on board and take control of my future health. So I've taken the first step -- I've done some research and have located a destination where I could explore this route with detail and precision by practicing a whole new way of eating and being.

Hippocrates Health Institute, a leader in the field of natural and complementary health care and education since 1956, teaches a vegan diet with a focus on implementing this lifestyle at home. Food is served in its purest form and is fresh, organic, and enzyme-rich. Food is not the only focus at this institute, however. Whole body healing includes various therapies, exercise, and workshops. While living on the premises of this West Palm Beach, Florida oasis for a minimum of one week and a maximum of three weeks, I could cleanse myself of the toxins and stress and anxiety that have invaded my body as a result of cancer. It's tempting. And maybe when my treatment is complete in August, I will become a student of this philosophy. Just maybe.

"The person who says it cannot be done should not interrupt the person doing it." -- Chinese proverb

Ann Fonfa will be one of the featured speakers at the Cancer Monthly's teleconference for patients and their family members focusing on alternative therapies and integrative medicine. In 1993, Fonfa was diagnosed with invasive lobular breast cancer. She suffered recurrences from 1995 to 2001 with 25 tumors overall -- 14 of which appeared on the chest wall. She created her own path to healing, choosing a combination of chemical sensitivity special needs and her own readings of research studies. Fonfa is the founder and webmistress of The Annie Appleseed Project.

The Annie Appleseed Project is a nationally recognized resource of complementary medicine and alternative therapy providing informational resources, education, support and advocacy. There is a vast interest in these healing modalities. According to Fonfa, over two million people have visited the project website. Fonfa is a featured speaker at meetings concerning alternative therapies. Fonfa has testified in Congress and to the Food and Drug Administration about the need for these services for those interested in pursuing alternative therapies and treatment. If you are interested in exploring the alternative therapy options to healing and health, you can begin by visiting The Annie Appleseed Project.

Mike Adams starts Lying with statistics: How conventional medicine confuses the public by posing this question, "Which drug would you rather take? One that reduces your risk of cancer by 50 percent, or another drug that only eliminates cancer in one out of 100 people?" He believes most people would choose the drug that reduces the risk by half.

But both of these choices refer to the same drug and the same outcome. Curious? Here's how Adams explains it. Let's say a new breast cancer drug is being tested and there are 100 women in the clinical trial. At the beginning of the trial, two women are expected to get breast cancer. The other 98 women are not even expected to get breast cancer. Just two of them. At the end of the trial, only one woman gets breast cancer. If you interpret the results of this trial by absolute risk, then the reduction of breast cancer is one woman out of 100. However, if you interpret the results by relative risk -- that out of two women only one got breast cancer -- then the reduction of breast cancer with the new breast cancer drug being tested is an incredible 50 percent.

Remember, at the beginning of the trial, the researchers hypothesized that two women would get breast cancer and since only one did get breast cancer -- one out of two equals 50 percent. Now, if you are a pharmaceutical company who wants to extol the virtues of this new experimental drug, which risk -- absolute or relative -- would you use? Especially if you are trying to grab the interest and support of financial backers and the public? Relative -- of course. It sounds better. And it's true.

However, if you want to discredit a drug or therapy, you would use absolute risk. You would refer to the therapy in a framework of absolute risk. The one out of 100 statistical outcome, as in, it doesn't work very well -- only one out of 100 showed benefit from use. Adams points out this happens all the time when conventional medicine refers to claims made by alternative therapies in say, herbal remedies. And it's true. Nothing about absolute or relative risk is untrue but each can give a vastly different impression of what is true. Before you read another health news headline about another research study or new drug, go read his commentary in its entirety. It will make you pause -- it will make you think twice -- it will prompt you to ask, "what are we talking here -- absolute or relative risk?"

In a universal health system, care is rationed by medical priority when determining where health dollars will be spent and what types of treatment will be covered. In the UK, a debate is taking place between British scientists who are recommending that unproven or disproved complementary therapies not be funded and therapists of complementary medicine who argue that many of the alternative therapies have been proven effective and should be funded for patients who can benefit from such therapies. This has opened up a whole new discussion in defining exactly what alternative or complementary therapies are and what place they have in modern medical practice.

Meanwhile, Prince Charles, a strong advocate of alternative therapies and organic foods, spoke to World Health Assembly members of the World Health Organization about the need to consider making better use of traditional therapies, particularly acupuncture and herbal medicines, to improve health care around the world.

"I believe that the proper mix of proven complementary, traditional and modern remedies, which emphasizes the active participation of the patient, can help to create a powerful healing force in the world,'' Charles said. "This is where orthodox practice can learn from complementary medicine, the West can learn from the East and new from old traditions."

Prince Charles is concerned that if we do not recognize the wisdom and value of the past, much of that knowledge will be lost. Putting aside politics, monarchy and scandal, I am gaining more respect for the Prince of Wales the more I learn about his perspectives concerning health and the environment.

Magic or medicine? That's the question nurse practitioner Kathy Turner at the Stanford University School of Medicine wants to find the answer to and is currently conducting a study of touch therapy. The therapy is described as a noninvasive form of energy-balancing work that aims to promote deep relaxation and is attributed with easing nausea, fatigue, feelings of fear and worry, pain, and lymphedema. According to practitioners of touch therapy, a person's body is surrounded by a field of energy, and unblocking the body's energy flow can aid in healing and maintaining health. For many in the Western medical community, it is pure hooey. But the centuries old philosophy and practice involving a body's energy fields is deeply rooted in Eastern medicine.

The Herald has published an interesting feature about the practice of hypnotherapy as a complementary therapy in cancer treatment. Gartnavel Hospital in Glasgow is offering their cancer patients hypnotherapy, massage and reiki as a means of alleviating stress, anxiety and pain. Pat Kavanagh is being treated for leukemia, and is going through chemotherapy before a bone-marrow transplant.

Kavanagh is quoted as saying, "With chemo, your body is changed, literally, by the chemicals. You look different, you have no sense of smell or taste. You feel like your body is not your own anymore. You have to give it over to doctors to treat. You feel as though you are no longer yourself. It's an awful feeling. Having hypnotherapy as a complementary treatment to my medical care has given me back a sense of being comfortable within my own body. At the end of the sessions I always feel more confident and at peace in my body. I don't know if the therapy affects your recovery time, but it must have some impact on your underlying chemistry."

Until recently, complementary therapies, like hypnotherapy, massage and reiki, were regarded as having no therapeutic value. But as the science and medicine are beginning to discover, successful treatment involves the whole person, and creating a relaxed state can facilitate the healing process. If you are interested in alternative and complementary therapies, the feature is a good read.

In a feature story at NBC4, Jerilyn Ray-Shelley and her daughter, Megan, both cancer survivors, are using Reiki as part of their healing process. According to the news story, Megan Shelley, 27, of Silver Spring, started Reiki therapy after her mother recommended it. Four years ago, Megan was diagnosed with thyroid cancer. Several months later, her mother, Jerilyn learned she had endometrial cancer. "About a year ago, I started crying all the time," Jerilyn said. "I just felt hopeless about life." Jerilyn said Reiki helped lift her depression. Both women go to Washington Hospital Center for Reiki therapy.

Washington Hospital Center, Dartmouth Hitchcock Medical Center, the Integrative Medicine Outpatient Center at Memorial Sloan Kettering Cancer Center, the Intergative Therapies Program for Children with Cancer at Columbia Presbyterian Medical Center, and Metropolitan South Health Center are a few of the cancer hospitals and medical centers offering Reiki to cancer patients and survivors. According to Wikipedia, Reiki is a form of complementary or alternative medicine, rediscovered by Mikao Usui, a Japanese Buddhist monk. The origins of Reiki may date back before that to ancient Buddhist healing practices. While it has gained popularity throughout the Western World, it is still considered by many to be a form of quackery.  The Medical Research on Reiki Therapy offers comprehensive information and research documentation on the practice of Reiki.