Breast cancer survivor and rocker Sheryl Crow says she conquered cancer in part due to the type of research funded by "FFANY Shoes on Sale." This Fashion Footwear Association of New York shoe sale features thousands of beautiful shoes sold at half the manufacturer's suggested retail price. All net proceeds are donated to the breast cancer cause.

If you love shoes and wish to help further the fight against breast cancer, tune in to QVC for a night of shopping on October 17 from 7:00 - 10:00 PM ET.

Over the past 10 years, "FFANY Shoes On Sale" has raised more than $16 million and sold over 950,000 pairs of shoes to benefit breast cancer research and education programs. Here's to another great year.

I was at the book store yesterday and picked up a cool book for my friend and fellow breast cancer survivor Deb, her birthday is this week.

The book is titled Crazy Sexy Cancer Tips, a practical (and funny) survival guide with insights of other young women with cancer. Sheryl Crow writes the forward for the book!

I learned that they have a website and also a documentary called Crazy Sexy Cancer, an uplifting documentary about a young woman looking for a cure and finding her life.

In 2003, 31-year-old actress/photographer Kris Carr was diagnosed with a rare and incurable cancer. Weeks later she began filming her story. Taking a seemingly tragic situation and turning it into a creative expression, Kris shares her inspirational story of survival with courage, strength, and lots of humor.

Breast cancer survivor and Grammy- winning rock star Sheryl Crow was on Capital Hill last week where she urged Congress to pass a bill that would provide funds for research into the possible connection between breast cancer and the environment.

The Breast Cancer and Environmental Research Act -- predicted to pass, by the way -- would allocate $40 million for study into an area not receiving much attention.

"We're looking into all these different scientific methods, with gene therapy with stem cells, it's all very encouraging but we have not tapped into the area of the environment," Crow says. "We have to look at the environment, we cannot ignore it anymore."

This same bill was defeated last year in the Senate but Senator Harry Reid (D-Nevada) says that was then, this is now.

"We're going to complete this legislation in the Senate this year," he said.

Elizabeth Edwards has been told the metastatic cancer found in her bones is considered stage four. And it's treatable. But not curable.

Tricky stuff -- all this cancer terminology -- and a little hard to fully comprehend.

I saw Sheryl Crow talking with Maria Shriver and Dr. Susan Love on Larry's King's CNN program the other night. Crow says her breast cancer was curable -- it was teeny tiny and had not spread and required a lumpectomy and radiation, but not chemotherapy. "I'm the walking poster child for early detection," she said. Her cancer was caught and treated swiftly. She is cured. Theoretically.

Can Crow's cancer still return? Yep.

We just aren't sure at the time of one cancer discovery if these deadly cells have drifted away from the main site and will later show up elsewhere, explained Dr. Love. All predictions would have Crow living a long life free of cancer. But they may have had Edwards in the same boat just two years ago when she was first diagnosed with breast cancer.

So now Edwards' cancer is not curable. It is treatable. And this is a bit easier to understand. Her cancer will never go away. But doctors can keep it at bay. And Love says they can even make it better. But there is no cure for what Edwards has. So she will live with cancer for the rest of her life.

I guess curable means: the cancer is gone and we hope it never comes back. And treatable means: the cancer is not gone and will never be gone but we will treat it for as long as we can.

I think I get it.

Try Not To Remember for the movie Home of the Brave, the process of songwriting and how cancer changes your priorities, were the main topics of discussion during a recent interview with Sheryl Crow. When asked what inspired her to write the song Try Not To Remember for Home of the Brave, Crow explained that it came in part from her own experience with breast cancer.

"I think the pivotal experience -- when you realize your life is never gonna be the same, and you are going to have to integrate back into your life I saw the movie and I think the thing that really struck me is that everybody gets dealt these pivotal moments in their lives, whether it is a war or breast cancer or losing your home in Katrina, or whatever. It is how you integrate. It determines what you do with the rest of your life."

Crow calls this year her year of transformation. Because of her breast cancer diagnosis, she feels she met herself in a way she had not done before, and as a result, she spent time redefining who she was and how she would live her life. She has learned to say no, rather than being a people pleaser. "I changed the way I look at my life, my body, my health, my family, my friends, and the way I treat myself." Crow learned to make herself a priority in her own life.

Visit Sheryl Crow On Overcoming Cancer, and The Soundtrack for Home of the Brave by Christina Radish to read much more about what Crow shared during the interview published in Media Blvd. Magazine.

From the moment of Sheryl Crow's breast cancer diagnosis, we have been sharing the introspection and insight of a creative and spiritual woman whose vulnerably honest perspectives as a cancer survivor continue to inspire. Here are some of the previous posts we have published:

• Sheryl Crow has breast cancer surgery
• Sheryl Crow: talks about how cancer changed her
• Sheryl Crow: ABC Good Morning America exclusive interview
• Sheryl Crow: We are fragile but we also are divine
• Sheryl Crow adopts Eskimo diet to fight breast cancer
• Sheryl Crow in the blue tattoo sisterhood
• Sheryl Crow: women need to be demanding of doctors
• Sheryl Crow: breast cancer survivor's spiritual reminder
• Sheryl Crow: "I wasn't known for my breasts until I got breast cancer."

Celebrities catch our attention. They cause us to pay attention too -- which is likely why the media uses celebrities and prominent people to send messages about all sorts of issues, like breast cancer.

It's not just the real-life survivor celebrity stories -- about Melissa Etheridge and Elizabeth Edwards and Sheryl Crow -- that make headlines and attract ratings. It's also the portrayal of cancer survivors on television that raises awareness about this disease. It's not a new trend -- it started long ago when All in the Family's Edith Bunker (Jean Stapleton) experienced a breast cancer scare, marking one of the first times the issue of breast cancer was discussed openly on TV.

Tough cop Mary Beth Lacey (Tyne Daly) of the TV show Cagney & Lacey traveled a breast cancer journey. Sisters eldest sister Alex (Swoosie Kurtz) was diagnosed with breast cancer and survived chemotherapy with family by her side. Beverly Hills, 90210 character Brenda Walsh (Shannen Doherty) found a lump in her breast and shed light on the fact that young women are not immune to breast cancer. Sex and the City's Samantha Jones (Kim Cattrall) developed breast cancer and proudly pulled off her wig on television. The L Word's Dana Fairbanks (Erin Daniels) lost her battle with breast cancer. And on Angela's Eyes, FBI agent Angela Henson recently learned her mother once had breast cancer -- and that it has come back.

There are many others television story lines woven with the thread of breast cancer. They draw viewers and boost ratings. They also raise awareness -- because people pay attention to celebrities.

Grammy-award winning singer, songwriter, and breast cancer survivor Sheryl Crow was honored with the Breast Cancer Research Foundation's Humanitarian Award at the annual symposium and luncheon event at the Waldorf Astoria in New York City. Crow has joined the Breast Cancer Research Foundation (BCRF) to promote breast cancer prevention and raise funds for research in finding a cure.

During her music tour with John Mayer, Crow donated 50 cents of every concert ticket sold to the breast cancer organization. She also offered a breast cancer t-shirt with her logo design for sale with 100 percent of the profits donated to BCRF. The t-shirt is now available on Crow's website.

In addition, Crow has lent her support to jewelry designer Mauri Pioppo, who created a very special Sundari necklace to benefit BCRF during October. According to the product details, "Sundari is the Hindu Goddess of beauty and grace, and Mauri Pioppo was inspired by Sheryl Crow's courage in the face of her personal experience with breast cancer to createthe Sundari necklace."

Crow is an incredibly talented singer songwriter. She is also an awesome lady with a healthy sense of humor. During the luncheon in which she was given the Humanitarian Award, she remarked to the audience, "In a show business world that puts so much emphasis on cleavage, I was never known for my breasts until I got breast cancer."

Last Monday, singer songwriter and breast cancer survivor Sheryl Crow appeared on the Ellen DeGeneres Show to help Ellen, whose mother is a breast cancer survivor, launch the show's recognition of Breast Cancer Awareness Month.

Six months ago, Crow was diagnosed with breast cancer, and is happy to say that during her last check-up she got an all clear and is in breast cancer remission. Crow talked about the impact breast cancer had -- that when you hit bottom it is a place where you meet yourself. At that time, Crow realized she needed to take care of herself by putting herself first, as opposed to the many years when her focus was on taking care of others. Crow described herself as very self-critical before breast cancer, and was a woman who could not say no to others -- their happiness was a priority that came before her own. Ellen joked that bottom for Crow might mean breaking up with your fiance (Lance Armstrong) and getting a breast cancer diagnosis a month later. Crow laughed and nodded in agreement.

Crow talked about some of the dangers you can avoid to promote cancer prevention such as not leaving bottled water out in the sun. The chemical reaction of the heated plastic to the water is known to be carcinogenic. Other dangers include dietary changes a woman can make, and we have shared her tips in a past post here.

Crow, who is currently touring with John Mayer, stated, "It's what you do with experience that really defines who you become." Crow wears a gold bracelet with the words Breathe and That which does not kill me makes me stronger as well as her diagnosis date inscribed on it as a spiritual reminder.

Sheryl Crow, breast cancer survivor and active advocate for breast cancer issues, is advising women to demand immediate additional testing when breast calcifications are discovered -- rather than accepting the wait-and-see approach with instructions to come back in six months for another mammogram.

Crow is quoted as saying, "If, after a routine mammogram, the person who is examining you says, 'There's some calcification in your breasts, we'll keep our eye on it; come back in six months' -- don't. Schedule a needle biopsy now. If I had waited six months to do the biopsy, who knows where I'd be today."

Good advice for women who suspect anything is wrong. As our dear friend Kristina Collins, who blogs with us, recently shared in her personal experience of delayed breast cancer diagnosis, when she first discovered a lump in her breast and sought medical attention, she was told not to worry -- she was too young to have breast cancer. No tests were done and Kristina was sent home. She initially trusted her doctor's opinion. Nearly a year later, she demanded tests be done and was subsequently diagnosed with breast cancer.

Unfortunately Kristina lost almost a year when her breast cancer could have been treated at an earlier stage. Unlike Crow, who wonders where she might be now had she waited another six months before breast cancer diagnosis, Kristina wonders the opposite -- what it might have been like if she had been diagnosed and treated sooner. We must be our own best advocate when it comes to our health and insist on cancer screening at the first sign of trouble.

Women undergoing radiation treatment for breast cancer are marked with blue tattoos on their chest to show technicians where the radiation beam needs to be pointed. The blue tattoos are permanent, although after treatment a woman can have them removed.

Sheryl Crow, diagnosed with breast cancer last spring, who went through radiation treatment and has the blue tattoo, said, "I've kept my tattoo because it is a reminder for me. It's a reminder of that time. It's a reminder of how I want to look at my life. I want to remember. I don't want it to fade on me so fast."

Christy Schwan, who was diagnosed with breast cancer four years ago and received the blue tattooing while undergoing radiation treatment, wrote a book called The Blue Tattoo Club. According to Schwan, in the spirit of sisterhood of breast cancer survivors, all women with the blue tattoos are members of the club. With her book, she wants to reach out and make sure no woman ever feels alone in her breast cancer journey.

Each cancer survivor is different. Some embrace cancer survivorship as a way to make the lives of others facing similar challenges and the world in general a better place. They reach out to comfort and to offer hope. Others simply want to forget as fast as possible the cancer experience. There is no one right way to be a cancer survivor, but I admire people like Crow and Schwan who do not walk away, who stick around, who fight as fierce warriors and gentle healers in this battle against cancer. It is, as Lance Armstrong said, the obligation of the cured for cancer survivors until a cure is found for all.

Kaycee Marie Macdonald, now 12 months old, was diagnosed with neuroblastoma in May. So far, Kaycee has had 2 operations, one because her kidneys were failing and another to implant a tube in her chest for chemotherapy drugs. Every three weeks, she undergoes three days of chemotherapy. Friday, July 7, was just another day at the Jimmy Fund Clinic for Kaycee and her mother Kerri Macdonald, as Kaycee would be getting chemotherapy.

But that day would be different. As Kerri said in a CBS4 Boston television interview, "It's nice when the adrenaline rush is because of something happy and not for fear." The adrenaline rush of happy had to do with a surprise visit from Sheryl Crow. In town to perform at Fenway Park with Dave Matthews that night, Crow stopped in to visit with children being treated for cancer at the clinic. There she met baby Kaycee, where both cuddled and spent a little time together. For Kaycee's mother, it is a bright moment that she can hang onto in memory for the continued dark journey of worry and concern.

Not only that, but Kaycee, by being featured on the evening news, has captured the hearts of a whole new large family of viewers who will keep her in their thoughts and prayers -- and perhaps help the family out with donations as they struggle to get the care Kaycee needs to survive her cancer. With the visit from Crow, Kerri has started blogging about Kaycee. Kaycee is such a sweet little girl. You can watch the CBS4 Boston television interview video here.

According to Medline Plus, neuroblastoma is a form of cancer that occurs in infants and young children. It is rarely found in children older than 10 years. The cells of this cancer usually resemble very primitive developing nerve cells found in an embryo or fetus. The term neuro indicates nerves, while blastoma refers to a cancer that affects immature or developing cells.

In the second part of the two-part exclusive interview with ABC's Good Morning America Diane Sawyer, Sheryl Crow shares she is cancer-free and feeling great as a breast cancer survivor. The diagnosis of breast cancer came as a surprise as she is not a smoker and has no family history of the disease. She received enormous support from her family and friends during treatment, whom she refers to as "this incredible tribe of women." Before Dana Reeve died of lung cancer, she gave Crow advice on dealing with the emotional aspects of being a newly-diagnosed cancer patient and dealing with the recent separation from Lance Armstrong by telling her that the only way to go through grief was to grieve.

Crow talked about meditating and changing her diet. "I kind of went into a full-on Eskimo diet, where I ate a lot of salmon. In fact, I'm salmoned out of my brains ... and really green vegetables, just eating really clean, organic food. Listen, I haven't had a doughnut in I can't remember when."

Breast cancer forced Crow into an introspective place of self-realization in facing and overcoming fears -- and the wisdom that comes with that when she said she tried to at least address her fears and not be overcome by them. "The fear of things not always working out. You come to a point in your life where you realize it's not my job to prove to my parents or to my record label or to the world or to my lover that I matter. The fact is that you matter."

"It's not a good place to be concerned with always being right with everybody, always pleasing people, because ultimately you wind up betraying yourself a lot."

Crow shared that she sees her breast cancer diagnosis and being a cancer survivor as part of life's deepening experiences where obstacles are removed and opportunities come in.

Last Friday night, Crow joined the Dave Matthews Band in a concert at Fenway Park. But before she went onstage -- in part of giving back as a cancer survivor --  she made an unannounced surprise visit to Boston's Dana-Farber Cancer Institute to visit children with cancer at the Jimmy Fund Clinic.

The public liked the idea of Sheryl Crow and Lance Armstrong as a couple, and the media treated them pleasantly when covering them as a couple.

When the marriage was called off, not much was said about it other than announcing it had happened, and the public accepted that sometimes things just don't work out between two people.

However, when the news of Crow's breast cancer diagnosis broke, so soon after the breakup, speculation followed. Had one of the most famous cancer survivors walked out on Crow when the chips were down? It didn't make sense at the time that a man who has dedicated his life to improving the quality of life for cancer survivors would do that -- but since nothing was ever said one way or the other the rumors continued to lurk in the shadows between imagination and fact.

In a two-part exclusive interview with ABC's Good Morning America Diane Sawyer, Sheryl Crow opens up about the breakup with Lance Armstrong and being diagnosed with breast cancer. After being told she had breast cancer, Lance Armstrong was one of the first people she contacted. He was on a solo trip from Lake Tahoe to Oregon. He was about to turn around and return to LA to be with Crow and she told him she did not want him to do that for her. And so, for the personal reasons why the relationship did not work out is a private matter between two good people who insist they still love each other, and past that it should not be our business -- but as Crow makes clear -- Armstrong did not abandon her.

You can watch video clips of the television interview online here, and read the interview in print here. The most inspiring moment came when Crow said,

"People go through challenging moments of losing people and of having their life threatened from illness and real grief. But they get through it. And that's the testament to the human spirit and it's -- we are fragile, but we also are divine."

Part two: Sheryl Crow adopts Eskimo diet to fight breast cancer.

In an exclusive interview with ABC Good Morning America's Diane Sawyer, Sheryl Crow talks intimately about the heartbreak and anguish she was forced to deal with when diagnosed with breast cancer -- and at the same time -- the break up of her engagement to be married to Lance Armstrong.

When the subject of the break up with seven-time Tour de France champion Armstrong was brought into the conversation, and the rumor the end of the relationship coincided with her breast cancer diagnosis, Crow says,

"No. No. No, it was really, I mean, really difficult, you know, just really difficult for both of us. I'm not angry. I mean, honestly, I look at it, and I just know that I can't be angry at Lance for being who he is. You know, he's a great person." Armstrong is a testicular cancer survivor.

Crow talks about the initial diagnosis of breast cancer, the subsequent lumpectomy and the many tears. The exclusive interview will air on Thursday, July 6 and Friday, July 7. To watch a preview video of the ABC Good Morning America interview, go here.

UPDATE: For our posts on the two-part interview:
Part One: Sheryl Crow: We are fragile but we are also divine.
Part two: Sheryl Crow adopts Eskimo diet to fight breast cancer.

"I will never forget what the experience has taught me....who I am, who I want to be, who I can never be again. It was a hard time but I'd rather have the really hard stuff than to never know what I know now." -- Sheryl Crow, Letter from the Road.

Sheryl Crow has returned to performing after her breast cancer diagnosis and treatment last spring, and she keeps an online diary. In the latest post Letter from the Road: The C, The Food, A Star, she shares some of her thoughts about being a cancer survivor and tips from her nutritionist. A few of the tips I already knew, some came as a surprise. Here is a sampling of what Sheryl said her nutritionist Rachel Bellar taught her:

• Don't drink water from a bottle that has been sitting in your car. Heated plastic will bleed toxic substances that can be carcinogenic.
• Do NOT cook in olive oil at high heat. This too is carcinogenic. It is fine to saute in olive oil but if you are browning or frying, use canola oil.
• Spices that are cancer preventative, particularly prostate and colon cancer, are cinnamon and tumeric.
• A high omega 6 diet consisting of fish, colorful vegetables, high fiber foods have proven to be cancer preventative. In Asian and Eskimo cultures, the rate of breast cancer is shockingly lower. Whenever you have a choice, go with color -- brown rice instead of white -- sweet potato instead of regular potato.
  

Basically, bright dark and green. I knew that olive oil is good for you, but I did not know that it is dangerous to cook with it at high heat. To read more tips, and to find out about the star in the title of her latest diary entry, go here.