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Cancer Quiz: How much do you know?

  1. Today more than half the people diagnosed with cancer are cured? True or False
  2. There are no warning signs for cancer, illness tends to come on suddenly? True or False
  3. Most cancers are hereditary? True or False
  4. Standard treatments for cancer include surgery, radiation and chemotherapy? True or False
  5. People going through cancer treatment have fewer side effects when they eat a well balanced diet? True or False

Find out if you answered correctly!

Continue reading Cancer Quiz: How much do you know?

Doll helps kids understand breast cancer

Kim Goebel was diagnosed with breast cancer in 1999, at the age of 43. Her sister Kris noticed a lot of moms saying "How am I going to tell my kids?"

Partners for a Cure Foundation was founded by the sisters and they began planning a doll and a book to familiarize children with the physical and emotional effects of cancer treatment. The dolls are soft and lovable but depict the hard truth in a special way so that the kids will be less scared of what is happening with their mom's treatment process.

Continue reading Doll helps kids understand breast cancer

Thought for the Day: What kind of world do you want?

John Ondrasik, the man and musician behind the band Five for Fighting, has released a new album and a new website that just happens to benefit the Breast Cancer 3-Day, a 3-day, 60-mile walk sponsored by Susan G. Komen For the Cure.

Think about this:

Ondrasik's new album, "Two Lights," features a song called "World" which is in heavy rotation on pop radio stations across the country. This single is the inspiration for Ondrasik's new website, What Kind of World Do You Want -- the first video community that gives back by allowing visitors a chance to make a difference.

This is how it works: reveal what kind of world you want and help raise money for charity by watching videos or creating and uploading a video of yourself, your friends, or your family. In your video, answer the question What Kind of World Do You Want? and then choose which charity you wish to help fund.

In addition to the
Breast Cancer 3-Day, selected charities include the Fisher House, Save the Children, Autism Speaks, VH1 Save the Music Foundation, and NY Police and Fire Widows & Children. Video clips describing each charity, a message from Ondrasik, and a video of the song "World," are all featured on the site.

Thought for the Day: When options run out

Today I offer you not so much a Thought for the Day but a Question for the Day. Before I ask my pressing question, though, I want you to consider this story.

Diagnosed with a rare malignant melanoma on her retina in 2001, Ann Guthrie, a South Carolina wife and mother of two grown sons, endured radiation and chemotherapy. The treatments shrunk Guthrie's tumor, but another mass appeared two years later, forcing the removal of her right eye.

At about the same time Guthrie lost her eye, cancer was discovered in her lungs. It was inoperable. Then cancer landed in her brain. And now, without any approved treatment avenues, Guthrie is out of options.

Like many people with terminal illnesses, this woman is willing to try just about anything -- a clinical trial, experimental drugs, risky treatments -- to extend her life. If she's going to die anyway, why not? She just might live longer. And if she doesn't, she could at least help advance science by offering herself up as a sort of guinea pig.

While the Food and Drug Administration (FDA) has proposed changes that would make it easier for patients to access options like these, it's just not that simple right now.

There are ethical issues -- like weighing the needs of people who think anything is better than death against the need of society to prove drugs and treatments work safely. The only way to ensure a sort of balance is through clinical trials -- and letting anyone participate in clinical trials, for example, would make the results harder to interpret.

And there are medical and legal risks. What if terminally ill patients end up in worse shape after a treatment with an experimental drug, for example? What if the FDA or a physician is considered responsible for adverse drug reactions?

Denying terminal patients their last bits of hope is difficult. "It's a hard discussion to have with a patient and his family," says one doctor. "There's a lot of tears. We all would love to be able to get them access to some form of therapy."

And now for my question:

What do you think about terminally ill cancer patients and their access to anything that might extend -- or save -- their lives?

Sunday Seven: Seven things my body can do

Valerie Monroe, beauty director for The Oprah Magazine, writes a monthly column -- Ask Val -- that appears on the pages of Oprah's feel-good publication. She responds to questions about make-up, skin care, hair care, and overall body care too.

In her February 2007 column, Val writes, "Many of you have written to tell me that you began to be less critical of your body when you appreciated the things it could do." As I read this, I had what Oprah would call an Aha! moment, a moment when something just clicks and makes sudden sense. Aha!, I thought, as I considered all the things my body can do, completely independent of how I look on the outside. So while I was jogging today -- my body can now easily run three miles -- I ran through all of my body's accomplishments, and I stored them in the files of my mind so I could later write them down.

Here are seven things my body can do. As you read them, consider your own body -- its strength, its power, its capacity for greatness -- and remind yourself of your wondrous self the next time you start to criticize the way you look.
  • My body can partner in the creation of human life. It can carry babies and deliver them and love them and care for them and raise them. Not all bodies have this power. I am lucky.
  • My body can climb an attic staircase, crawl into cramped and dark corners, pull large boxes out of wedged spaces, drag them back to the staircase, and walk backwards down the stairs with goods balancing on my head so that I can fulfill the wish my five-year-old child who wanted so badly in early November to assemble our Christmas tree and decorate our house for the holidays. "Let's wait until Daddy gets home," I told Joey when I found myself crammed into a tiny space in the attic, wrestling with a heavy box full of artificial tree parts. "You can do it, Mommy," Joey said. "You are strong." And so I fought my way through the frustrating feat because I was afraid of the lessons I would teach this little boy if I didn't. In the end, it was Joey who taught me the lesson. I can do it. I am strong.
  • My body can endure and conquer a 5K run when it once could barely run around the block. With a little extra effort and push, I think my body can accomplish even more.
  • My body, once weak and without definition, can lift increasingly heavy weight and can generate muscle tone. It can even do push-ups -- real push-ups. It takes dedication and practice and persistence and mental toughness too. But I see progress. I feel progress. And I want more.
  • My body can help others. I can use my fingers to type words on a keyboard that will reach friends and family and people I don't even know. My words can inform and support and encourage and heal. I can use my hands and my semi-creative talents to create hand-made gifts, to cook and deliver very mediocre meals for friends in need, to massage my husband's sore back, to braid my niece's beautiful hair and paint her tiny nails. I can use my arms to hug my little boys with all my might. I can use my voice to communicate, my ears to listen, my senses to feel.
  • My body can tolerate surgery and chemotherapy and radiation and horrible allergic reactions to antibiotics. My body was badly beaten by a treatment protocol intended to cure me of a disastrous disease. And somehow, in some way, it survived.
  • My body killed cancer. With the aid of medical intervention and a hopeful attitude, my body overcame the worst and best thing that has ever happened to me. And if it could do nothing else, I would be truly happy for this one thing my body can do.

Be aware of the side effects of the drugs you are taking

It can be a bit overwhelming and scary to read all the side effects on the sheet that the pharmacist gives with the medicine that has been prescribed by your physician. There always seems to be so many side effects that CAN happen. The thing is that most of the side effects are not life threatening and are mild. Some medications however do have severe side effects that if you are not aware of can prove to be deadly. This shouldn't happen of course if you are listening to what your doctor says and are being monitored closely.

It is important to read all the side effect information yourself and know what to look out for. In case something does happen that is abnormal, you will notice it sooner than later, and you can call or see your physician immediately.

In a report issued Tuesday, the Journal of the American Medical Association estimates that 700,000 people a year, especially the elderly, experience adverse drug events that lead to emergency room visits. In patients 65 or older, one-third of the drug reactions were caused by three medicines: Coumadin, a blood thinner, insulin and Digoxin, a heart medication.

The important thing to remember is to ask about any other drugs you are taking and the interactions with the newly prescribed drug. The report I saw on this issue mentioned that about 30 percent of us are taking around five pills every day.

So ask the nurse at the doctors office to explain the side effects and you can also talk to your pharmacist about the drug. I went and got a prescription filled the other day and the pharmacist asked me if I had any questions about that specific drug. I didn't this time, but I liked that he asked.

Do Something: healthy eating exercise community service

Most cancers do not happen overnight, but develop quietly over a number of years. While no one can do anything to reduce their risks of cancer by 100 percent, in about 50 percent of the time, there are lifestyle choices and habits that can go a long way towards cancer prevention. Eating healthy and getting plenty of exercise are two major lifestyle habits that can make a difference in reducing cancer risks. It is never too late to start, but because cancer can take years to develop, the earlier in life one does start healthy habits -- the better.

The Do Something Foundation was created to inspire and support young people to change the world with community service, and in these endeavors, reap the benefits of personal health. The Teens for Greens is a program that challenges teens to eat well-balanced meals and exercise at least 30 minutes a day. Included on the challenge page is a daily activity journal for tracking progress. The Do Something generation even welcomes old people. To prove they mean this, they point out that the Do Something Foundation CEO, who is 35, is an old person.

Each month, teens are challenged in three areas: community building, health, and the environment. The Do Something Foundation concept and organization is a terrific idea and approach to getting youth moving and health aware, all with the intention of making this world a better place. Cancer prevention for the individual and the planet! From an old person -- very cool!

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