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Thought for the Day: Never use tanning beds

I remember a time when I visited tanning salons and was assured by those working the front desks that tanning beds were safer than the sun. Many years later, I know this is entirely untrue.

Think about this:

The New Zealand Cancer Society experts say sunbeds should never be used as a tanning method because the risk of skin cancer is too great.

Tanning bed UV radiation is five times stronger than UV from the sun, says one doctor who also suggests people wrongly assume sunbeds are safer than the sun. Instead, they place individuals at significant risk for harm. In fact, the risk of developing melanoma, the deadliest from of skin cancer, increases by 75 percent for those who use a tanning bed before the age of 35.

The Cancer Society, wishing to ban the use of sunbeds for anyone under age 18, has commissioned further research into the use of this deadly practice.

Breast cancer weighs heavily on young emotions

Research indicates that young breast cancer survivors have a harder time recovering emotionally from cancer than women who develop the disease later in life.

In Australia, a quality of life survey including 300 women found most survivors adjusted normally within 18 months after diagnosis. But women under the age of 50 reported more of a struggle with their emotional health.

Perhaps it's the direct threat to her life, or her fertility, or her sexuality, or her body image that brings on the added challenge for a young woman. Regardless, there are no easy solutions or quick remedies for lightening the load that weighs heavily on young minds.

Breast cancer changes everything, and bouncing back from the disease takes time. And this research validates the need for programs targeted at younger women, as well as further research to more clearly identify how to better help breast cancer's youngest victims.

New link between hair dye and cancer established

I woke yesterday morning to voices on the Today Show telling me that the use of hair dye is linked to incidences of lymphoma -- a general term for a group of cancers that originate in the lymphatic system. I know I've heard in the past about the possible link between cancer and the chemicals that add color to hair -- but the connection has never been revealed as very strong and the topic did not ever apply to me so I filed the information in the back of my mind. But now, it appears the link may be stronger than originally thought -- and I recently dyed my own post-chemo brown hair -- so I listened more intently this time and learned about the study that implies that touching up my roots may not be a wise practice.

The results of a European study, appearing in the July 1 issue of the American Journal of Epidemiology, reveal that roughly 10 percent of lymphomas in women could be caused by the use of hair dyes. The data suggest a small increase in risk -- and clearly more research is necessary -- but what researchers have found is that for the women who have dyed their hair more than 12 times, the risk is highest. And those who colored their locks before 1980 have the greatest risk. Since 1980, chemicals thought to be cancer-causing were eliminated from dyes -- although it is still not definite whether or not current hair dyes are risk-free. It is definite, say researchers, that further study of this topic is important. In the meantime, I think I will let my artificial reddish chestnut hues fade away while I enjoy the plain brown hair that covers my once-bald scalp.

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