June passed away in April, she was 82. She was one of Canada's most celebrated authors and social advocates. She helped the homeless, dealt with issues of racism and injustice. She did much volunteer work.

In 2004, June was diagnosed with inoperable cancer and refused to undergo treatments.

I came across a last interview with her that I thought was very moving. She talks about her life, her marriage, and the fact that her cancer is terminal.

What an amazing woman.

I'm an organizer, a plan-maker, a woman of many lists. It's all part of my Type A personality -- the one that contributes to a bit of stress but also helps me stay on top of things. I like staying on top of things.

Lists have become more important to me than ever, thanks to cancer and chemo and my forgetful brain. If I want to remember something, I must write it down. If I let just a moment pass without recording the thought I want to keep, it's gone. So I have ongoing grocery lists, household to-do lists, task lists, even lists of questions I want to ask my doctor. Since I see my doctors just once every few months, I keep a running list. Sometimes the list is quite long when I arrive for my appointment. Sometimes I don't have time to cover each topic. Sometimes I transfer questions onto future lists.

It would be nice if I could get all my medical questions answered at each visit. I once read that the typical amount of time a doctor spends with a patient is eight minutes -- so it makes sense I never cross off all my list items. But in the future, I may do better at covering my bases, thanks to this advice I found in the in the July 2007 issue of Good Housekeeping.

When you're diagnosed with cancer, most likely you will receive some kind of surgery. Usually, your physician has a list of care instructions for you to prepare before surgery.

What about after-surgery preparations? When you return home it can really make you feel better if you are well prepared. You'll thank yourself for the steps you take beforehand while you're recuperating.

Seven ways to prepare for after surgery:

1. Take care of any pressing issues so you won't have to deal with them when you come home from the hospital. For example, pay bills that are due. You also might want to pay some bills that are due at a later date, or just get them ready to mail out.
2. Go to the grocery store and stock up on food. Hopefully someone will be catering to your every need but its always good to have a plan B.
3. Get prescriptions filled ahead of time that will be needed after surgery. Sometimes you only get the prescriptions after the surgery is over, but you can ask you doctor to give you what you need ahead of time. You don't want to be waiting in line for your drugs when you're in pain and just out of the hospital.
4. Treat yourself to some special things that you like. Examples: Aromatherapy candles, soothing music or videotapes/DVD's to watch.
5. If you like to read, buy some books to give you something to do when you're less active. If you have another hobby that you enjoy, stock up on that too.
6. Catch up on household chores so you won't feel stressed out and can relax when you return home.
7. Accept help that others offer. Plan to rest as you need and don't push yourself.

It's been one year since I began writing for The Cancer Blog. According to statistics generated by this site, I've written 27,381 words and 793 posts. If you've been reading for this entire time, you surely know a lot about me. Not only do my posts reflect current news and issues, but they feature all sorts of personal stuff too. When considered together, my work here reflects just about every piece of my cancer journey, my inner most thoughts, my morals and values, my take on the world. But for those of you who haven't been reading for long, for those who have forgotten how I fit into the cancer puzzle, for those who want a recap, here's a rundown on me: Jacki Donaldson.

I was born and raised in Ohio but have also lived in Nevada, Virginia, and Florida -- my current home. My life always went pretty much according to plan -- I lived happily with my parents and one sister, faithfully attended school, went to college, got married, had two baby boys and a series of good jobs, and had just begun commenting to my family members about how lucky our family was not to have been affected by cancer. It seems just as I spoke this aloud, cancer arrived.

Today I offer you not so much a Thought for the Day but a Question for the Day. Before I ask my pressing question, though, I want you to consider this story.

Diagnosed with a rare malignant melanoma on her retina in 2001, Ann Guthrie, a South Carolina wife and mother of two grown sons, endured radiation and chemotherapy. The treatments shrunk Guthrie's tumor, but another mass appeared two years later, forcing the removal of her right eye.

At about the same time Guthrie lost her eye, cancer was discovered in her lungs. It was inoperable. Then cancer landed in her brain. And now, without any approved treatment avenues, Guthrie is out of options.

Like many people with terminal illnesses, this woman is willing to try just about anything -- a clinical trial, experimental drugs, risky treatments -- to extend her life. If she's going to die anyway, why not? She just might live longer. And if she doesn't, she could at least help advance science by offering herself up as a sort of guinea pig.

While the Food and Drug Administration (FDA) has proposed changes that would make it easier for patients to access options like these, it's just not that simple right now.

There are ethical issues -- like weighing the needs of people who think anything is better than death against the need of society to prove drugs and treatments work safely. The only way to ensure a sort of balance is through clinical trials -- and letting anyone participate in clinical trials, for example, would make the results harder to interpret.

And there are medical and legal risks. What if terminally ill patients end up in worse shape after a treatment with an experimental drug, for example? What if the FDA or a physician is considered responsible for adverse drug reactions?

Denying terminal patients their last bits of hope is difficult. "It's a hard discussion to have with a patient and his family," says one doctor. "There's a lot of tears. We all would love to be able to get them access to some form of therapy."

And now for my question:

What do you think about terminally ill cancer patients and their access to anything that might extend -- or save -- their lives?

I heard the statistic twice this past weekend -- once from a friend who is a drug rep for a prostate cancer drug and once from a friend with a family member struggling with prostate issues.

I had never before heard what hit my ears a few days ago, and I was quite shocked to learn this new cancer tidbit -- so shocked I did some research and discovered that what my friends told me is sadly accurate.

The good news is that the death rate for prostate cancer is going down, and the disease is being found earlier than ever before. The startling news is what I present today as my Thought for the Day.

Think about this:

Nearly 80 percent of men in their 70s develop prostate cancer.

A few early mornings ago, when my eyes were blurry with sleep and I was holding my three-year-old son, I walked right into the corner of a door. I slammed my little toe -- hard -- and I'm pretty sure it's broken. It's red and swollen. It hurts and throbs. It barely fits in a shoe. And the pedicure I got the other day -- a not-so-wise choice, I know -- really caused my baby toe a lot of discomfort.

Yesterday, while wearing cute little sandals -- to show off my french pedicure, of course -- I followed my husband and two little boys on an outdoor adventure down a steep cliff. Our destination was a stream -- the boys love water -- and while I didn't tumble and fall down the hill, I did gain a lot of momentum on my descent and ended up running full force toward the stream -- directly into a boulder of a rock, where my other little baby toe scraped right across a jagged edge. A chunk of skin hung off my toe, blood seeped out, and I hopped around on my other foot -- with its own possibly broken toe -- while the pain eased up a bit. And then I sat down and contemplated my recent toe misfortune.

My injured toes, along with an itchy, irritating skin rash I suspect is due to an allergy of some sort, have caused me some amount of stress. But it's not major, it's not debilitating, and it's doesn't even compare to the stress of cancer.

I keep playing this cancer comparison over in my head -- minor pain vs. major pain, minor stress vs. major stress. Others in my life are doing the same. My fitness trainer, who has been on crutches for weeks and weeks with a broken foot, told me when she feels down about her condition, she reminds herself, it's not cancer.

Life has become a matter of perspective for me like never before. Cancer set the bar. And now all other life issues go up against this bar -- and any that are not a matter of life and death I realize are just not so bad.

So I have two sore toes. And itchy skin. But I don't have cancer -- anymore -- and so life is just fine.

Men Bleed Too is a story written by Thomas Brown. Thomas kept a journal and recorded his wife Barbara's journey through breast cancer, starting in December of 1992, after a cancerous tumor was found in Barbara's right breast.

This book, compiled from the journal entries that captured Thomas's life while going through breast cancer with his wife, provides basic information to help the male caretaker though the process and journey of dealing with a loved one diagnosed with cancer. He talks about medical decisions, care management, medications, treatments prescribed, and the emotional roller coaster of feelings he had when confronted with bad or good news.

This book can give the caregiver of someone diagnosed with cancer a feeling that they are not alone in the daily issues they have to face.

Sadly, Barbara died two years after fighting the disease.

Thomas has since married Connie, who encouraged him to turn his journals into a book. He is also at work on his second book entitled She Taught Me How to Laugh Again. In this story he relates how he and Connie met, helped each other through the grieving process and moved forward with their lives.

After a leave of absence due to family medical issues and moving back home, it is good to be back blogging here on a daily basis and I look forward to resuming where I left off at the end of October. I have personally stayed up to date reading the daily posts by the bloggers on this site when I had access to the Internet and I feel that this staff of writers are dedicated and very thorough in what they do. I hope I contribute as much as they do in the days to come.

With all of that in mind, I want to make a brief input on making a move when family medical issues make it necessary. It ways heavy on your mind and can be very stressful. Employment issues, time that you personally can donate, uprooting your own household, and the needs of parents, all can put a heavy burden on your mind. Staying destressed as much as you can for your own personal health is a must. I personally found prayer, lots of conversations with my friends and family, making a list of important issues to consider on both sides of the fence, and taking personal down time to be alone and unwind to be very helpful.

Many people have to make the decision on when is the time to be more involved in their parents lives, exactly what is best for everyone, and how you can accomplish what is needed. Health insurance or the lack of cuts down on a lot of options and medicare and medicaid sometimes do not take care of all the needs. You are not alone and reaching out to friends, pastors, doctors, and support groups can be the best thing that you can do for yourselves. Find out all of the benefits that medicaid and medicare offer in assistance for stay at home patients and use them.

Holding Tight, Letting Go: Living with Metastatic Breast Cancer is a book written by Musa Mayer, a breast cancer survivor. Few books discuss the realities of metastatic breast cancer. Women with breast cancer live in fear of recurrence. For at least a third of those diagnosed, the disease will eventually spread. When this happens, most people assume it means an immediate death sentence.

The voices in this book speak of a different reality: that women with metastatic disease generally go on to live with their disease, often for many years, and that the time they have can be full and meaningful.

This is a great book for anyone dealing with metastatic breast cancer or even those who have been diagnosed and have a fear of recurrence. I read this book and it helps because my imagination can be far worse than the reality of the situation.

Here are a list of the chapter titles:

• Voices of a Forgotten Population
• Dread, Uncertainty and White-Water Rafting
• Seventeen Stories of Metastatic Breast Cancer
• The Shock of Recurrence
• The Problem of Knowledge: Doctors, Information-Seeking and Statistics
• Medical Treatments and Choices
• Hope and Healing for the Rest of You: Complementary Therapies
• Living with the Side Effects and Symptoms
• Families and Friends Speak: "Its happening to us, too."
• Light and Shadow: Stories of Remission, Work and Identity
• Final Gifts: Disease Progression, Hard Choices, Last Days
• Still Here: The Anatomy of Courage

TIME magazine has faithfully followed the issues defining cancer. The topic has made the covers of many issues, and it receives plentiful press on the pages in between. Stories spotlight an array of different cancers, address research and new developments, and offer personal glimpses into the lives of both everyday survivors and those with celebrity status. A look into the archives of TIME magazine -- seven specific issues -- illustrates a proven commitment to the cancer cause. And it proves the mystery of cancer is much the same today as it was many years ago.

Celebrities catch our attention. They cause us to pay attention too -- which is likely why the media uses celebrities and prominent people to send messages about all sorts of issues, like breast cancer.

It's not just the real-life survivor celebrity stories -- about Melissa Etheridge and Elizabeth Edwards and Sheryl Crow -- that make headlines and attract ratings. It's also the portrayal of cancer survivors on television that raises awareness about this disease. It's not a new trend -- it started long ago when All in the Family's Edith Bunker (Jean Stapleton) experienced a breast cancer scare, marking one of the first times the issue of breast cancer was discussed openly on TV.

Tough cop Mary Beth Lacey (Tyne Daly) of the TV show Cagney & Lacey traveled a breast cancer journey. Sisters eldest sister Alex (Swoosie Kurtz) was diagnosed with breast cancer and survived chemotherapy with family by her side. Beverly Hills, 90210 character Brenda Walsh (Shannen Doherty) found a lump in her breast and shed light on the fact that young women are not immune to breast cancer. Sex and the City's Samantha Jones (Kim Cattrall) developed breast cancer and proudly pulled off her wig on television. The L Word's Dana Fairbanks (Erin Daniels) lost her battle with breast cancer. And on Angela's Eyes, FBI agent Angela Henson recently learned her mother once had breast cancer -- and that it has come back.

There are many others television story lines woven with the thread of breast cancer. They draw viewers and boost ratings. They also raise awareness -- because people pay attention to celebrities.

Glenn Close is the 2006 Entertainment Industry Foundation (EIF) ambassador to the Saks Fifth Avenue Key to the Cure campaign. Oscar de la Renta is the 2006 designer of the Key to the Cure t-shirt -- available now at Saks Fifth Avenue stores for the price of $35. For each t-shirt purchase, $31 will benefit EIF's Women's Cancer Research Fund. T-shirts are available on-line and in retails stores everywhere.

All Saks Fifth Avenue retail stores and Saks.com will contribute to Key to the Cure by donating 2 percent of all profits during October 12-15. Off Fifth stores will donate 1 percent of profits during the same time period to benefit local and national women's cancer charities.

Key to the Cure is a women's cancer initiative founded in partnership with EIF's Women's Cancer Research Fund. The program receives on-going support from Mercedes-Benz USA -- set to donate one million dollars to the cause. EIF is the entertainment industry's leading charitable organization and has shared hundreds of millions of dollars in support of critical issues facing our society. Like breast cancer.

It can be hard to remember when it's time for check-ups and exams and screenings. Many come just once each year and with the swift passage of time, it's easy to forget our medical to-do lists. But missing an appointment -- or even delaying one -- can lead to missed and delayed diagnoses. So remembering these easy-to-forget chores is key. And perhaps reminders are the key to remembering.

The American Cancer Society offers a free mammogram reminder in the form of e-mail message sent each year to remind women to schedule their mammograms. It takes just a moment to register with an e-mail address and a preferred month and day of the year for this e-mail to arrive. To register for your yearly reminder, click here.

The College of American Pathologists offers a free reminder service for the following appointments -- blood donation, cholesterol screening, colon cancer screening, diabetes test, pap test, and mammogram. Click here to choose one or more of these options that also require just just an e-mail address and preferred month and date for delivery.

So forget that string around your finger -- reach for your computer keyboard right now. It takes just a few keystrokes to ensure prompt testing for the health issues that if detected early, can save our lives.

Some campaigns just make me sad. UK's Age Concern, a charity that works to promote the health and welfare of older citizens, has launched a campaign called Hungry To Be Heard because it seems nine of of ten nurses do not have time to make sure elderly patients are getting enough to eat during their stay in the hospital. As a result, over half of the elderly patients are at risk for malnutrition. As hospital patients, if the elderly are malnourished, they simply are not going to recover or heal as quickly; they are at greater risk for post-surgical complications and they suffer a higher rate of death.