Peppermint is an excellent source of manganese, vitamin C and vitamin A, carotenoids, and beta-carotene. Vitamin C, the main water-soluble antioxidant in the body is needed to decrease levels of free radicals that can cause damage to cells and decrease the risk of cancer. Peppermint is probably most famous for its use in our favorite white and red candy at Christmas time but it is gaining popularity to drink in teas to help decrease nausea.

A cup of fresh mint tea can help to soothe your stomach. If you are nauseous from cancer treatments try drinking peppermint tea. Another useful thing I found to work is to keep a small bottle of peppermint oil in your pocket and rub it on your wrist for smelling when you feel the queasy stomach coming on.

Whenever possible, choose fresh mint over the dried form of the herb since it is superior in flavor. The leaves of fresh mint should look vibrant and be a rich green color. They should be free from dark spots or yellowing. To store fresh mint leaves, carefully wrap them in a damp paper towel and place inside of a loosely closed plastic bag. Store in the refrigerator, where it should keep fresh for several days.

Recipe for a perfect cup of peppermint tea.
1 ounce fresh peppermint leaves
1 pint boiling water
Honey

Place the peppermint leaves in a cup and pour in boiling water. Cover the cup with a saucer and let it stand for 10 minutes. Scoop out the leaves with a spoon and add a little honey if you like it sweet.

Journalist, commentator, and cancer patient Leroy Sievers -- the guy we've written about before, the guy who has covered many wars and witnessed countless deaths, the guy who is now observing his own death as cancer in his lungs and spine chip away at his life -- has realized that getting good news takes some getting used to.

Sievers got some good news recently. He learned that the new combination of chemotherapy drugs he's been receiving has shrunk the tumors in his lungs. And scans show the tumor on his spine is healing. It's taken him days to truly understand this concept -- this concept of hope that has miraculously delivered him more time. He didn't expect it.

Sievers fully expected that he would soon be dead. That's why he's been savoring the cold, crisp fall days -- because he was not certain he would ever see such a season. He was sure he would never host another Halloween party either -- a party he canceled this year due to his health. But now, as he takes in this new sensation of hope, he considers the possibility he may be around for another party. And he thinks he'll dress up as a tumor. Halloween is one time when good taste is never important, he says.

Sievers, who offers a weekly personal health update for NPR, available in print or in podcast format on his blog, plans to keep living in the moment. He doesn't want to overdo this hope thing. So right now, he is simply enjoying the colorful leaves -- and the season he calls one of his favorites.

In 2003, at the American Association for Cancer Research Second Annual International Conference on Frontiers in Cancer Prevention Research, studies were presented that found pomegranate fruit extract a novel agent for skin cancer prevention. Researchers say if further studies confirm preliminary findings, skin care products such as creams, patches, and sunscreens containing pomegranate may be developed to protect the skin against cancer.

"The incidence of skin cancer is rising faster than any other solid tumor in the United States. It is critical that we develop novel approaches to both primary and secondary prevention of what appears to be becoming an epidemic," stated Dr. David Alberts, M.D., of the University of Arizona. "We are pleased to see numerous studies exploring the therapeutic value of topically-applied natural ingredients that people can begin incorporating into everyday life."

While research of pomegranate extract is ongoing, and the bath and beauty skin care products featured in this post do not claim to reduce skin cancer risk, they do all contain pomegranate extract. Pampering yourself with these delightful bath and body products is simply a treat -- and if research does prove that pomegranate extract provides topical health benefit, all the better. Indulge yourself, you deserve it.

St Helena Olive Oil Co. Pomegranate Soap

Made with olive oil and the fruit of the pomegranate, which gives St Helena Olive Oil Co. Pomegranate Soap its rich pink color and refreshing scent, according to the product description, pomegranate is known for its soothing properties for sensitive skin. View product details here.

Noveya All-Natural Pomegranate Soap

Noveya makes its All-Natural Pomegranate Soap from a special formula of pomegranate extract, pomegranate juice, pomegranate leaves, pomegranate peel, essential oil of patchouli, essential oil of lavender, vanilla extract, organic goat's milk, and pure wildflower honey all enhanced by red clay from the Negev to hydrate and enrich the skin with nutrients. View product details here.


Archipelago Botanicals Pomegranate Collection

Archipelago Botanicals has developed a line of pomegranate bath and beauty products. According to the company webpage, ancient Greeks touted its medicinal benefits, while modern beauty editors point out that the fruit is loaded with powerful antioxidants. Two of the products they offer are:

Archipelago Botanicals Pomegranate Triple Milled Soap made with a blend of pomegranate, white tea, cranberry, and chamomile extracts in a 100 percent vegetable base. View product details here.

Archipelago Botanicals Pomegranate Body Polish is formulated with ground pomegranate and cranberry seeds to gently exfoliate and detoxify. View product details here.

Aqua Dessa Honey Pomegranate Facial Cleansing Foam

Created to be mild foaming facial cleanser, Aqua Dessa Honey Pomegranate Facial Cleansing Foam is made with honey, pomegranate and antioxidants vitamin C, vitamin E, black currant, raspberry, blackberry, strawberry and blueberry to hydrate and nourish the skin. View product details here.

Bella Lucce Pomegranate Polishing Crème

Made with pomegranate extract, the polishing cream exfoliates with tiny microderm abrasion crystals in a product designed to meet the same high quality standards you might experience with pricey microderm abrasion treatments at a spa. In fact, Bella Lucce's bath and body products are featured in luxe spas, salons and natural wellness centers in 38 states and nine countries -- from Los Angeles to Dubai. View product details here.

Formula One mogul Flavio Briatore is recovering from kidney cancer surgery. Originally announced that he had kidney stones, Briatore revealed in a magazine interview that he had kidney cancer surgery to remove a malignant tumor from his left kidney.

For the ex-boyfriend of Naomi Campbell and Heidi Klum, cancer has made life uncertain as to the direction he will choose to go in next, although Briatore, at 54, has made it clear cancer has transformed his priorities and his life.

Briatore says he must decide if he will continue as Renault's Formula One boss. "I am responsible for 900 people, who count on me. I do not want to let them down. But I also work for my own satisfaction and for results. For me, money will never decide my future."

Briatore is quoted as saying, "Fifteen percent of my existence was superfluous. Now I want to dedicate more time to those who really need it."

Although researchers have considered the possibility that the bark of the White Birch tree might contain a compound, known as betulinol, with the ability to fight prostate cancer, until recently there was no way to test it because they did not know how to make the compound water-soluble.

Now that Weill Medical College of Cornell University researchers have solved that problem, laboratory tests on mice are showing it is indeed effective in killing prostate cancer cells.

"Years of research appear to have paid off, and now animal tests on this potential anti-cancer agent can finally proceed. Already, in mouse studies, we've found that our water-soluble compound - called Boc-lysinated-betulonic acid -- has achieved up to 92 percent inhibition of prostate tumor growth compared to controls," states lead researcher Dr. Brij Saxena.

While the study into the cancer-fighting properties of the White Birch tree might be new, the White Birch tree has a history of medicinal uses. According to the Living Memorials Project website White Birch tree information page, Native American Indians used the leaves and bark of the tree as a tea to treat fevers, stomach upset, and rheumatism. The bark was boiled to make poultices for minor wounds, and an oil made from the bark to treat bladder infections, rheumatism, gout and nerve pain. In Europe, the leaves were used to treat skin rashes, hair loss, rheumatic complaints, and to purify the blood. Birch tar oil was used to treat chronic skin diseases.

The Phytochemical and Ethnobotanical Databases of United States Department of Agriculture includes information on betulin and betulinic acid as showing that it inhibits cancer, and the compound is also known to be anticarcinomic; anti-flu; anti-inflammatory; antiviral; and a prostaglandin-synthesis-inhibitor.

An unavoidable and unfortunate side effect of most chemotherapy drug treatments is hair loss. In making the best of a bad situation, Chemo Chicks features tattoo kits to adorn your head, re-create your eyebrows and have some fun with your temporary baldness.

The product, Earth Henna Body Painting Kits, is based on Mehndi, the art of henna painting on the body, practiced for thousands of years in India, Africa and the Middle East. For a bit of fun folklore, Chemo Chicks shares that the crushed leaves of the henna plant used to make henna are believed to bring love, luck and prosperity. Henna tattoos are painless and not permanent -- the henna tattoos fade gradually over weeks.

According to the Earth Henna tattoo kit product description, the henna paste lasts 4-6 weeks once mixed; contains enough henna to do two head tattoos or many eyebrows; and comes with head patterns and eyebrow stencils -- or you can create your own.

The body painting tattoo kit is based on a formula created after Artsy Chick Jen -- who is a scenic artist and painter for film and television -- after spending hours researching this ancient art. Together with Jana Rosenblatt, founder of Chemo Chicks and ovarian cancer survivor, they created a kit that other cancer patients can have fun using to lessen the trauma of chemotherapy hair loss. According to Jana, her head tattoo makes every one who sees it smile -- which makes her smile.