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Posts with tag lists

Thought for the Day: The prepared patient

I'm an organizer, a plan-maker, a woman of many lists. It's all part of my Type A personality -- the one that contributes to a bit of stress but also helps me stay on top of things. I like staying on top of things.

Lists have become more important to me than ever, thanks to cancer and chemo and my forgetful brain. If I want to remember something, I must write it down. If I let just a moment pass without recording the thought I want to keep, it's gone. So I have ongoing grocery lists, household to-do lists, task lists, even lists of questions I want to ask my doctor. Since I see my doctors just once every few months, I keep a running list. Sometimes the list is quite long when I arrive for my appointment. Sometimes I don't have time to cover each topic. Sometimes I transfer questions onto future lists.

It would be nice if I could get all my medical questions answered at each visit. I once read that the typical amount of time a doctor spends with a patient is eight minutes -- so it makes sense I never cross off all my list items. But in the future, I may do better at covering my bases, thanks to this advice I found in the in the July 2007 issue of Good Housekeeping.

Continue reading Thought for the Day: The prepared patient

Journaling helps manage the madness, soothe the soul

One of the first recommendations I received after my cancer diagnosis was this -- write everything down. I was told to write down dates and times of appointments, results of tests, names and doses of medications, all procedures and protocols, every question that popped into my mind, and the general gist of what doctors and assistants and nurses and technicians told me.

Because the stuff that comes with a cancer diagnosis is overwhelming and confusing and disorienting -- and writing it all down can help manage the chaos of it all.

Continue reading Journaling helps manage the madness, soothe the soul

PITS: People investigating toxic sites

Janice R. England has been investigating dumpsites and landfills and cancer clusters for over twenty years. In 1984, she founded People Investigating Toxic Sites, P.I.T.S., to provide information on locations of open and closed dumpsites and landfills, contaminated groundwater, and to investigate illnesses related to contamination of the environment.

P.I.T.S. features an online resource of a state by state list of toxic waste, military ordinance and chemical warfare dumps. According to England, many of these sites are linked to contaminated groundwater, cancer clusters, birth defects and various health problems. She has provided a way for you to find out if you live, work, play or send your children to schools that are on or adjacent to these toxic sites. Visit P.I.T.S. to learn more.

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