Breast cancer survivor Catherine West was married to her husband, Jason, in a very public ceremony in May. The couple beat out 450 other couples battling in the ESPN Marriage Madness competition and celebrated with sports fans everywhere their beautiful union, inspired not only by their love for one another but also by the one-year anniversary of Catherine's double mastectomy for breast cancer.

What fans didn't know at the time of the wedding was that Catherine knew in her heart something was very wrong. And just after she returned from her Indianapolis 500 honeymoon, Catherine learned her breast cancer had returned.

The 37-year-old from Jupiter, Florida underwent three more surgeries, chemotherapy, and radiation and is happy to report her treatment is complete. She is also certain breast cancer came to her life -- twice -- so she could make a difference.

"This happened to me so I could help other people,'" said West, who volunteers her time for the West Palm Beach Race for the Cure, a 5K walk and run sponsored by Susan G. Komen For The Cure.

Human touch with someone you trust and share a strong bond can bring immediate relief from stress, according to University of Virginia neuroscientist Dr. James A. Coan. The findings are based on the study of magnetic resonance imaging (MRI) brain scans that measured the participant's response to a threatening situation when they were either holding the hand of a spouse, the hand of a stranger, or when they were alone.

"This is the first study of the neurological reactions to human touch in a threatening situation, and the first study to measure how the brain facilitates the health-enhancing properties of close social relationships," stated Dr. Coan.

For this study, the participants were women who expressed a high degree of satisfaction in the relationship with their husband. Holding their husband's hand while experiencing a threatening situation prompted the most dramatic decrease in stress level as reflected by the readings of a brain scan.

Based on previous studies that indicate beloved pets have the affect of lowering blood pressure and reducing stress for their owners, it seems logical that this current research finding will extend to include the close trusted bonds we share with both humans and pets. Anecdotal evidence has suggested that touch facilitates the healing process. This research offers scientific evidence that touch calms during times of stress and adds support to popular belief -- touch has the power to promote better health.

Who and what was the most googled in 2006? The Year-End Google Zeitgeist top ten lists for general and news searches on the Internet this year include Paris Hilton and Bebo -- and cancer.

Of the celebrities most searched for, Paris Hilton outranked Orlando Bloom and the social networking site Bebo outranked MySpace. In the news category, cancer ranked as the third most searched for topic, before podcasting, autism, Hurricane Katrina, and bankruptcy.

The top ten Google searches were, in this order: Bebo, MySpace, World Cup, Metacafe, Radioblog, Wikipedia, Video, Rebelde, Mininova and Wiki. The top ten Google news searches were, in this order: Paris Hilton, Orlando Bloom, cancer, podcasting, Hurricane Katrina, bankruptcy, Martina Hingis, autism, the 2006 NFL Draft and Celebrity Big Brother.

Surprised to see Paris Hilton topping the list of news searches? Sadly, me neither. Personally, I am not certain that she has ever done anything newsworthy, other than having proven a supreme talent for the uniquely cunning ability to stay in the headlines for no particularly meaningful reason.

It is substantially interesting that cancer was the third most searched for news topic this year. I know that those whose lives have been touched by cancer can feel very alone, and if this proves anything, we are certainly not alone in trying to sort through the many issues linked to cancer.

When Australian pop star Kylie Minogue was diagnosed with breast cancer in 2005, there was a sudden surge in the number of young women requesting breast cancer screening. Minogue's breast cancer diagnosis at the age of 37 raised concern among a younger population of women that breast cancer is a diagnosis that could potentially happen to them. Knowledge is power and education saves lives. The increase in breast cancer awareness became known as the Kylie Effect.

However, the awareness that younger women can develop breast cancer has led some women to age-related conclusions about breast cancer that are not true, and this is also being referred to as the Kylie Effect. According to a recent survey of 2,289 women conducted by Cancer Research UK, 77 percent of the survey participants said that breast cancer risk was higher for women under the age of 70, and 33 percent said that women under the age of 50 were most at risk. The fact is cancer risk increases with age, and four out of five women diagnosed with breast cancer are over the age of 50.

"Celebrities with breast cancer like Kylie Minogue and Caron Keating have attracted a lot of publicity -- especially in magazines aimed at younger women. This is very beneficial in that it raises awareness of breast cancer. But the down side is that it may also set up a chain of panic among young women, while misleading older women to think that ageing is not a relevant factor in breast cancer," stated Dr Lesley Walker of Cancer Research UK.

For a retrospective of Kylie Minogue's breast cancer journey:

• Kylie Minogue: voted favorite traveling companion of men.
• Kylie Minogue: world exclusive interview with Sky One.
• Kylie Minogue loses close friend and personal chauffeur to cancer.
• Kylie Minogue: back on stage as a breast cancer survivor.
• Kylie Minogue: laughter is the best medicine for cancer cure.
• Dannii Minogue: sings under pressure about sister Kylie.
• Kylie Minogue breast cancer survivor glows in health.
• Kylie Minogue: cancer survivor writes children's book.
• Kylie Minogue joins women in fight for Herceptin.
• Kylie Minogue in breast cancer remission.

What should younger women do to be breast cancer smart? Do a monthly self exam and if they notice any abnormalities or lumps, insist that tests be done to rule out breast cancer. Realize that while any woman at any age can get breast cancer, the chances increase with age and 80 percent of breast cancer diagnosis happen for women 50 years and older.

Cate Blanchett is set to star as Marisa Acocella Marchetto in Cancer Vixen: A True Story, the cartoonist fashionista for Glamour and the New Yorker who discovered, while planning her wedding to celebrity restaurateur Silvano Marchetto, that she had breast cancer. Marchetto also realized she had let her health insurance lapse right before being diagnosed with cancer.

With stylish aplomb, she has become phenomenally popular for her colorful personality, and the telling of her breast cancer diagnosis, treatment and survivorship with a sense of humor and fashion flair that included wearing her favorite high heels to chemotherapy and noting that her hospital gown reminded her of Diane von Furstenberg designs.

Amazon features an exclusive cartoon on the Cancer Vixen: A True Story book page and portrays Marchetto as a "self-described shoe-crazy, lipstick-obsessed, wine-swilling, pasta-slurping, fashion-fanatic, single-forever, about-to-get-married big-city girl cartoonist with a fabulous life." Blanchett is reportedly in talks to produce the film as well, with her husband, Andrew Upton, through their company Dirty Films.

One of our bloggers and breast cancer survivor Jacki Donaldson, in a previous post featuring Marisa Acocella Marchetto, recommends Cancer Vixen: A True Story as a "must read." For all women facing breast cancer, I agree. Never underestimate the positive benefit of a spunky attitude -- sense of humor -- and a really sexy pair of high heels when it comes to facing the struggles with breast cancer.

It might be celebrity gossip but news is flying around the internet that Nike has offered Jennifer Aniston a record deal for her celebrity endorsement in exchange for donations that will benefit cancer research. It is being reported Aniston will be appearing in both television commercials and print ads for Nike.

According to the buzz, it might be the most Nike has ever offered for a celebrity endorsement. For Jennifer Aniston? Is she that popular? I am not being snarky. Really I am not. I just didn't know she was popular on the level that Nike would offer her the most money they have offered anyone for a celebrity endorsement.

Not long ago, Sheryl Crow publicly thanked her family and friends Jennifer Aniston and Courtney Cox for keeping her spirits up during the first days after breast cancer diagnosis. Maybe there is something to the Nike deal. If the amount of money being reported is true, and it is earmarked for cancer charity -- then it's worthy of a mention at The Cancer Blog. We appreciate any sizable donation to cancer research.

Due to the recent death of Ryder Cup golfer Darren Clarke's young wife Heather to breast cancer, golfer Padraig Harrington is donating all the prize money he earns from playing in the PGA Championship to breast cancer research. To honor the memory of Heather Clarke, if he takes the trophy, he plans to donate the $1.2-million dollar purse to the breast cancer charity of Darren Clarke's choice.

"Darren has his choice of charity, and I'll donate whatever I win this week." Harrington said. "This is at least a practical way of helping." Many of the golfers in the tournament are wearing black arm bands to show respect.

Late Saturday night, Heather Clarke, only 39 years of age, mother of two small boys, passed away in London's Royal Marsden Hospital after her struggle to survive breast cancer that had spread to her bones and liver.

"I think both Darren and Heather were exceptionally brave and so dignified about what they've gone through," stated Harrington. "It's been terribly hard."

On Thursday, the funeral for Heather Clarke will take place in Portrush and she will be laid to rest at Ballywillan Church. Just ten years ago, Heather and Darren were married at Ballywillan Church.

The Head to Hollywood charity, founded by US Weekly magazine editor Ken Baker, a pituitary brain tumor survivor, and actress/model Carmen Electra, whose mother died of a malignant brain tumor, provides brain tumor patients with opportunities to spend a day being pampered as a star and experiencing life as a celebrity. This might include attendance at Hollywood events and parties, VIP access to television and movie sets, personal meetings with stars, as well as celebrity spa and beauty treatments.

Recently, Ritz Camera Centers announced they have chosen Carmen Electra as spokesperson for several new products they will be introducing, and as part of the new promotion, the company is launching a fundraising campaign for Head to Hollywood. In the next few weeks, Ritz Camera Centers will be offering a limited edition poster for the Head to Hollywood charity and posting photos taken by Carmen Electra, who is reported to be a photographer in her own right, at their website.

I will be honest. After a double mastectomy left my chest mutilated and scarred, I worried if I would be physically attractive to a man after breast cancer surgery. It's not that I think men are shallow, it had more to do with all that cancer was taking away in my life, and I was not sure how much I would pay in the final cost of losses.

Worse yet, I wondered if simply being someone who had been diagnosed with cancer would make people run the other way. If the private conversations I have had with other women who have been diagnosed with breast cancer are a true indication, these are secret fears most of us share.

We each find our own inspiration back to feeling accepted and attractive in reclaiming the every day challenges and joys of relationships and life. For me, one of the ways I found that gave me hope was watching other breast cancer survivors enter new relationships or get married. As in -- obviously it doesn't seem to matter when it comes to love how imperfect you might be physically -- cancer surgery scars and all -- or that you were someone who had cancer.

I even find inspiration in Kylie Minogue being voted the number one desired traveling companion of men in a poll conducted by British Airways. She beat out Rachel Stevens and actress Angelina Jolie for the top spot. Not bad.

Yes, I know, few of us have the attractive quality of fame, fortune and international celebrity status to carry us along, but that does not matter. The fact that Minogue was voted by men as the number one person they would most like to be seated next to on a flight just reaffirms one more time the hope factor for me.

Seriously, I am okay now, it's been a few years but I remember when this private fear hurt my heart and I wondered if cancer had stolen more from me than was obvious at the time of diagnosis. If you are newly-diagnosed and reading this, and worry and wonder privately what life will be like down the road, it only gets better and the fears and worry about sex appeal will be have been for naught. Few will run the other way.

If you count yourself among the working poor, or one of the vanishing middle-class in a constant struggle to make ends meet, do not read this -- it is not going to cheer you up.

The most significant and unavoidable risk factor that increases the chance of being diagnosed with cancer is the aging process. The older we get, the more susceptible we are to developing cancer. Because of this fact, research into the aging process, how we age, and why we age -- even if the research is not specifically looking at the link between aging and increased cancer risk -- still might one day provide some insight into the potential for reducing cancer risks associated with aging.

In the second part of the two-part exclusive interview with ABC's Good Morning America Diane Sawyer, Sheryl Crow shares she is cancer-free and feeling great as a breast cancer survivor. The diagnosis of breast cancer came as a surprise as she is not a smoker and has no family history of the disease. She received enormous support from her family and friends during treatment, whom she refers to as "this incredible tribe of women." Before Dana Reeve died of lung cancer, she gave Crow advice on dealing with the emotional aspects of being a newly-diagnosed cancer patient and dealing with the recent separation from Lance Armstrong by telling her that the only way to go through grief was to grieve.

Crow talked about meditating and changing her diet. "I kind of went into a full-on Eskimo diet, where I ate a lot of salmon. In fact, I'm salmoned out of my brains ... and really green vegetables, just eating really clean, organic food. Listen, I haven't had a doughnut in I can't remember when."

Breast cancer forced Crow into an introspective place of self-realization in facing and overcoming fears -- and the wisdom that comes with that when she said she tried to at least address her fears and not be overcome by them. "The fear of things not always working out. You come to a point in your life where you realize it's not my job to prove to my parents or to my record label or to the world or to my lover that I matter. The fact is that you matter."

"It's not a good place to be concerned with always being right with everybody, always pleasing people, because ultimately you wind up betraying yourself a lot."

Crow shared that she sees her breast cancer diagnosis and being a cancer survivor as part of life's deepening experiences where obstacles are removed and opportunities come in.

Last Friday night, Crow joined the Dave Matthews Band in a concert at Fenway Park. But before she went onstage -- in part of giving back as a cancer survivor --  she made an unannounced surprise visit to Boston's Dana-Farber Cancer Institute to visit children with cancer at the Jimmy Fund Clinic.

The public liked the idea of Sheryl Crow and Lance Armstrong as a couple, and the media treated them pleasantly when covering them as a couple.

When the marriage was called off, not much was said about it other than announcing it had happened, and the public accepted that sometimes things just don't work out between two people.

However, when the news of Crow's breast cancer diagnosis broke, so soon after the breakup, speculation followed. Had one of the most famous cancer survivors walked out on Crow when the chips were down? It didn't make sense at the time that a man who has dedicated his life to improving the quality of life for cancer survivors would do that -- but since nothing was ever said one way or the other the rumors continued to lurk in the shadows between imagination and fact.

In a two-part exclusive interview with ABC's Good Morning America Diane Sawyer, Sheryl Crow opens up about the breakup with Lance Armstrong and being diagnosed with breast cancer. After being told she had breast cancer, Lance Armstrong was one of the first people she contacted. He was on a solo trip from Lake Tahoe to Oregon. He was about to turn around and return to LA to be with Crow and she told him she did not want him to do that for her. And so, for the personal reasons why the relationship did not work out is a private matter between two good people who insist they still love each other, and past that it should not be our business -- but as Crow makes clear -- Armstrong did not abandon her.

You can watch video clips of the television interview online here, and read the interview in print here. The most inspiring moment came when Crow said,

"People go through challenging moments of losing people and of having their life threatened from illness and real grief. But they get through it. And that's the testament to the human spirit and it's -- we are fragile, but we also are divine."

Part two: Sheryl Crow adopts Eskimo diet to fight breast cancer.

Celebrities can bring awareness to cancer causes. Celebrities can attract money to cancer fundraisers. Celebrities influence our society in fashion and lifestyle trends. Whether you are one who thinks celebrities have too much influence, and wondering why there seems a global obsession with celebrity -- or you are someone who applauds the efforts of those who have risen to success in fame and fortune and take time to give back, there is no doubting celebrities have power. And even when celebrities aren't trying to make a difference, they do, by the simple fact they are a celebrity.

A news story out of Canada is reporting that young girls, inspired by fair-skinned celebrities like Australian actress Nicole Kidman, are rejecting the fashion standard that a tan makes you attractive and embracing what they are calling the pale and proud of it attitude. When it comes to reducing the rising incidence of skin cancer, this couldn't come as better news. Really good news since it is in the young where a shocking number of new skin cancer cases are being diagnosed, a trend that is fairly recent to our times.

One lucky couple was chosen -- from a pool of more than 450 couples who competed in ESPN's Marriage Madness competition -- as winner of the ultimate ESPN sports wedding. With listeners of the Mike & Mike in the Morning national TV and radio show as voters, Catherine and Jason West, now husband and wife, were married May 26, 2006 on ESPN. Noteworthy is the fact that both Catherine and Jason are die-hard University of Florida Gator fans -- they met at a Gator tailgating party and were engaged at Lake Alice, a popular outdoor spot on campus. The bride wore crystal Gator beadwork on her gown and the groom's tuxedo jacket was lined in Gator orange. The maid of honor wore a Gator blue dress and carried an orange bouquet. The wedding vows included the traditional messages of love, honor, and respect -- but some sports twists were sprinkled in too. The Wests took away a check for $20,000, compliments of hosts Mike Greenberg and Mike Golic, and they will soon head off on an all-expense paid sports-inspired honeymoon.

This wedding is inspired not just by sports.  It is also inspired by cancer survival. Catherine -- who became engaged on the one-year anniversary of her first breast cancer surgery -- is now in full cancer remission. And a $2,500 donation was made in the couple's name to the V Foundation, a cancer fund in memory of Jim Valvano, a former North Carolina State basketball coach and ESPN broadcaster. This is surely an event to remember.

On May 24, 2006, The Vegetarian and Vegan Foundation will be launching White Lies, a campaign to raise awareness of the health risks of consuming dairy products. Why You Don't Need Dairy, an event to mark the beginning of the campaign, will feature Heather Mills McCartney as a speaker who will call for milk to be dropped from the nation's diet. At the same time, the Physicians Committee for Responsible Medicine, PCRM, a nonprofit health organization comprised of physicians and nutritionists, will be asking consumers to eliminate dairy from their diet for three weeks to see if they notice an improvement in health.

In three short weeks, PCRM is confident those who take the dairy-free challenge will notice immediate benefit in better digestion, easier breathing, better sleep, a lessening of headaches and for sufferers of acne or dermatitis -- clear skin. Health benefits that are not immediately noticeable but of significant value is a reduction in the risk of prostate and ovarian cancer. Research had proven the link between dairy and these two cancers. Because dairy products such as cheese, ice cream, milk, butter, and yogurt all contain high levels of fat, it is reasonable to assume there might be a dairy link to other cancers as well.

The Nutrition Resource Centre of the Ontario Public Health Association, has published Non-Dairy Sources of Calcium, available as a PDF document online, with food suggestions that offer plenty of calcium.