At the University of Florida, where my husband works, spouses can get campus I.D. cards which allow access to recreational centers, swimming pools, a university lake, and more. A few years ago, I stood in line for my card. It was during my chemotherapy treatment for breast cancer, and I wore a blond wig topped with a ball cap. Once at the front of line, a college student employee told me to remove my hat so my photo could be taken.

I couldn't take my hat off -- it covered a partial wig made for use with hats, and the very top was made of soft cotton and no hair. I didn't want to be photographed wearing my clown-like wig. I didn't want to be photographed bald. I wanted to look as normal as possible during a time when I felt nothing of the sort.

I told the I.D. center staff of my situation and although these young people seemed a bit unsettled by my story, they complied. And I now have an I.D. that pictures me, my blond wig, and my pink hat. It looks nothing like me. My post-chemo hair came in dark and curly.

Getting screened for cancer is smart. Yearly mammograms for women older than 40, prostate exams for men older than 50, and skin cancer screenings for just about everyone are just a few of the recommended measures individuals can take to ensure cancer stays away -- or at least is caught in its earliest forms.

But aside from merely submitting to these screenings, there's something we can do to increase our screening smarts. We can stick with the same screening centers and not flip-flop from one location to another.

It's a bad idea to report to a different screening center every year. Being able to compare a current mammogram, for example, with prior images can decrease false alarms by as much as 44 percent. As with much of life, consistency is key. Think about it. When we find that perfect hairstylist, we're sold -- and heartbroken when he or she moves on and we have to start from scratch. A trustworthy car mechanic who knows our car inside and out? Don't dare let him leave town. The most loving child care facility? The search is over, and we pray our kids don't get kicked out. Screening is no different really. So make this your mission: find a good thing and don't stray. Of course, don't linger at locations that make you uncomfortable for any reason. Search until you find happiness. Then stay put.

Source: Woman's Day, May 8, 2007

Oh no. I think I 'm headed for melanoma. At the very least, I seem to have a very high risk for developing the disease, thanks to my once-stubborn pursuit of a silly tan.

Think about this:

A review of seven different studies concludes that using a tanning bed under the age of 35 -- I'm so guilty -- can increase the risk of melanoma by 75 percent. Even those who have ever used indoor tanning were 15 percent more likely to develop the disease.

We're talking the deadliest form of skin cancer here. So deadly some experts are recommending strong measures to restrict the use of tanning beds by young people. Adults should be discouraged from tanning, some say, but access should be limited for those under the age of 18.

New Jersey already has regulations in place -- those under 14 are banned from tanning salons and anyone between 14 and 18 must have parental consent.

If I could turn back time, I would listen to my grandma. She told me the sun -- and tanning beds too -- were no good. But I was young. And I didn't care.

Now I'm older. And I care. But it may be too late. It seems this could be one lesson I learn the hard way.