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Posts with tag nature

Found: Four genes that spread breast cancer to lungs

A new study of mice implanted with human breast cancer cells shows the spread of the disease to the lungs -- a common metastasis site -- is caused by the abnormal activation of four specific genes working together.

The study, published in the journal Nature, indicates that shutting off the genes one by one can slow the growth and spread of this cancer. But turning off all four at one time almost completely stops the process. In mice anyway.

These genes are no strangers to researchers who have known for some time about their existence and functions. They just know more about them now.

The four genes work together at every step of the metastatic process to allow a breast tumor to develop blood vessels, let tumor cells enter the vessel walls and lungs, and permit them to pass out of the lung vessels and resume growth. New analysis shows that blocking these genes significantly reduces the tangle of blood vessels, making it harder for cancer cells to escape.

Researchers, who say the four genes are among 18 they associate with breast cancer metastasis, report that one implication of this study is clear: combined use of drug therapy may be more effective at inhibiting the activity of multiple gene targets.

Listen to some music to heal

The idea of music as a healing influence which could affect health and behavior is at least as old as the writings of Aristotle and Plato. The American Music Therapy Association (AMTA) promotes a vast amount of research exploring the benefits of music as therapy through publication of the Journal of Music Therapy, Music Therapy Perspectives and other sources. A substantial body of literature exists to support the effectiveness of music therapy.

You don't have to have a particular music ability to benefit from music therapy. No particular style of music is more therapeutic than any other. You just need to enjoy your experience. Music will lower stress and help you relax. It has been proven that it reduces acute and chronic pain. Even during child birth. It can elevate moods to counteract depression and it can counteract apprehension or fear.

So today just sit back and listen to some music, do some drumming or percussion rhythms, hum some tunes, blow on a flute or harmonica even if you don't know any particular songs. Be creative. Take advantage of the sunshine and beautiful weather and just step outside and listen to the birds, the wind, and the rhythm of mother nature. The stand by of anything else is to plug in a favorite CD and close your eyes and just let it sink in.

Uncovered gene may flip switch on cancer

Scientists have uncovered a gene they say may be cancer's master switch.

Like a circuit breast of sorts, the newly identified gene, CHD5, has an important job -- it's a tumor suppressor that prevents cancer from developing. But when it slacks on its job, cells begin to misbehave and tumors can form.

One professor of genetics says the gene, located on chromosome 1, governs the activity of a wide array of other genes involved in tumor-suppression. Its reach is large. And the implications of improper functioning are significant.

Cancers associated with the malfunctioning gene include brain tumors such as gliomas and breast, ovarian, prostate, and colorectal cancers.

A lot of people have been looking for this gene for decades. And now that it's been located, it will influence cancer research for years to come. The discovery will provide valuable new insight into targeted drugs and diagnostics and will turn up patients who need more aggressive treatment.

"We are really excited about our discovery," says the lead investigator of the research, which is published in the journal Nature.

Exotic dancer donations rejected by cancer organization

I guess I've just assumed that breast cancer organizations happily accept every donation they receive and joyfully funnel all charitable gifts into their noble endeavors. I mean, without money and research and programs and services and education, where would we be? We'd be uninformed and lagging behind the force of this disease instead of gaining momentum on its trail. That's where we'd be.

Now, I've never assumed these organizations accept money obtained through illegal measures. But I've also never assumed they'd turn away money just because it came from a group of women whose profession and means of fundraising might be considered unacceptable. I suppose I shouldn't make assumptions. Because I seem to be wrong on all accounts.

The Breast Cancer Society of Canada has officially rejected a donation from a group of Vancouver strippers because of the controversial nature of their fundraisers. Exotic Dancers For Cancer these women call themselves, and for four years they have been raising money in honor of another dancer who lost her battle with terminal cancer.

Trina Ricketts, founder of the exotic dancer website nakedtruth.ca and recipient of the letter rejecting the donation, is shocked that people consider this contribution dirty money. And she is so bothered by this unfair judgment that she has been contacting the media and outting the Breast Cancer Society of Canada's discrimination practices. Her protests are working.

In a supportive turn of events, Ricketts has been met with an overwhelmingly positive response -- and she now has several organizations willing to accept all donations she wishes to offer.

This story is not nearly as simple as presented here. It's so much more detailed and touching and moving when told by Ricketts herself -- who happens to share her inspiring journey right here.

CORRECTION: Trina Ricketts reports that she did not seek out the media to out the Breast Cancer Society of Canada.

"The decision to go public was not in the interests of outing the Breast Cancer Society of Canada, but rather to seek out charities that would be willing to accept our donations," she said.

Sunshine in the forecast for skin cancer prevention

Way back in my sun worshipping days -- when I longed for a golden tan, logged countless hours scorching my body, and ignored my grandma's warnings that my pale skin was just not tough enough for the sun's powerful rays -- I would have basked in joy over headlines now surfacing in the media. They go something like this: the sun may actually fight skin cancer instead of causing it.

According to a team of scientists at the University of New Mexico's Cancer Research and Treatment Center, a little bit of ultraviolet B light is enough to stimulate a vitamin D immune response in the skin -- but it's not enough to boost skin cancer risk.

It's still true that sunlight is the main cause of skin cancer. But limiting exposure is the key to preventing the disease -- and for promoting bone health and perhaps preventing colon cancer too.

Researchers, whose findings are published in the March issue of
Nature Immunology, suggest staying out of the sun for now -- because they don't yet know what constitutes a little bit when it comes to UVB rays.

The Journey Through Cancer: What Is The Purpose of Medicine?

My own oncologist did it just two days ago. He checked in on my mental health, asked how I was surviving, and eased my fear of cancer recurrence and possible death. He reached beyond the medical scope of our relationship -- literally. He placed a hand on my shoulder. He offered me a hug. He cared.

Yet many doctors refrain from reaching too far into the lives of the patients they treat. They stay at a distance. They focus on merely replacing illness with health. This is, after all, the purpose of medicine -- to fix people.

Dr. Jeremy Geffen, author of The Journey Through Cancer: Healing and Transforming the Whole Person, shares in his book that "at present, doctors focus primarily on the physical characteristics of their patients -- bones and organs, tissue samples, test results, height, weight, and age. Yet in each of us, there is a rich mental, emotional, and spiritual reality that influences, even directs the course of our lives."

Conventional medicine responds to cancer patients with surgery, chemotherapy, radiation, and other treatment protocols to essentially get rid of the cancer. Physical signs, symptoms, and responses are carefully monitored -- while other areas of patients' lives receive little attention.

A whole component of true medical care is missing -- as doctors may feel unprepared to address emotional issues, and time restraints allow for limited interaction between doctor and patient.

Geffen believes the ultimate purpose of medicine is to help all beings "experience unbounded love, joy, and inner peace, and to know this is the essence of who we truly are." This purpose, he believes, deserves as much attention as the purpose of treating symptoms and curing disease.

And so Geffen created a program based on his Seven Levels of Healing -- a program that includes both the relative and ultimate purposes of medicine, both the doing and the being.

Level One: Education and Information -- provides basic information about cancer and treatment options and encourages patients to actively participate in and obtain benefit from their care.

Level Two: Connection with Others -- explores the importance of reaching out to others for comfort and support on the journey through cancer.

Level Three: The Body as Garden -- invites patients and family members to see the human body as growing and evolving, as a complex garden rather than a machine. This level touches on good nutrition, exercise, massage, acupuncture, and a variety of complementary and alternative approaches to healing.

Level Four: Emotional Healing -- enters the realm of the human heart, shedding light on fear, pain, anger, self-love, and forgiveness.

Level Five: The Nature of Mind -- examines how life with cancer is influenced by our thoughts, beliefs, and the meanings we give events.

Level Six: Life Assessment -- delves into aspirations, goals, and purposes of our lives.

Level Seven: The Nature of Spirit -- embraces the spiritual aspects of the healing process.

As a physician, Geffen aims to bring his vision of medicine and healing to cancer patients everywhere. And he uses his book as an instrument of communication -- so readers can participate in his vision, so they can learn to settle for nothing less than medical care that centers on the whole person. And not just the parts.

To read previous posts on the same topic, visit:
The Journey Through Cancer: Introduction
Sunday Seven: Seven Levels of Healing on Cancer Journey

Stay tuned for:
The Journey Through Cancer: Beverly Is Every One Of Us

Sunday Seven: Seven levels of healing on cancer journey

I love it when seven of something lands before me, offering me potential material for the Sunday Seven series. In fact, it just happened. And I can't wait to start writing about the Seven Levels of Healing common to cancer patients and those who love them.

I have a new book. It's called The Journey Through Cancer: Healing and Transforming the Whole Person by Jeremy Geffen, MD.

Dr. Geffen knows cancer. He lost his father just three months after a stomach cancer diagnosis. He became an oncologist. He founded a cancer research center. He travels and speaks and writes about health and wellness. And inside the pages of his newly revised and updated paperback, he details the Seven Levels of Healing -- a blend of conventional and complementary principles-- and the true stories of cancer patients who have directly experienced them.

It occurred to me while first flipping through this book that I might read it in its entirety and then write a review of the material. Then I determined it would take much too long for this approach. With two small children, a few jobs, an exercise routine I must revisit, and all the other bits and pieces of life that keep me occupied, this would be quite an undertaking -- the actual reading, the remembering, the writing. Somehow, this would be too much to manage. But small steps. I think I can handle small steps. So this is how it's going to work.

I will present to you in this post the Seven Levels of Healing. I don't know much about them yet -- although by title alone, I am sure I have lived most of them in my own cancer journey. So I will simply lay the groundwork. And then I will start reading. And as I read, I will write. This will be my own one-woman book club -- with an open invitation for new members. Read my posts and reflect on them. Agree. Disagree. Leave comments. Buy your own book. Read with me. Apply what you learn to your own life. Share what you learn with others. The possibilities are endless as I journey my way through this new book in search of peace, clarity, and comfort -- all of which flow from these seven levels.

Level One:
Education & Information
Level Two: Connection with Others
Level Three: The Body as Garden
Level Four: Emotional Healing
Level Five: The Nature of Mind
Level Six: Life Assessment
Level Seven: The Nature of Spirit

And so that's what I have to offer for now. I'm sorry to keep you hanging. But rest assured, I am hanging right along with you, eager to find a moment to dive into this book. To sink my teeth into the words, sentences, paragraphs, chapters. To relay it all to you. I can't wait -- to really understand the Seven Levels of Healing.

Stay tuned for:
The Journey Through Cancer: Introduction

Supplements to prevent cancer may be dangerous to health

I have a cabinet full of supplements I've never taken. I've never been convinced they will do much for me -- other than add an easy-to-forget routine to my day -- and doctors have typically advised me that a healthy diet will deliver just about everything I need for optimal functioning. I still wonder sometimes if I get enough calcium and at times I have taken iron supplements when doctors have determined I lacked appropriate iron levels. But I have never wondered about all the other pills and powders and liquids that claim to promote health -- and sometimes prevent cancer. And after reading a recap of a study in the September 2006 Oprah magazine, I am further convinced that supplements are just not for me.

A report from ConsumerLab.com (CL), a company that tests and certifies supplements, suggests that some people might be ingesting too much lead as they try to keep cancer at bay. CL randomly selected various green tea preparations from store shelves, websites, and direct marketers and found that two out of four contained what is considered unacceptable levels of lead. Green tea products they recommend avoiding are Futurebiotics Premium Extract Standardized Green Tea tablets and Herbal Select Standardized Green Tea Extract. Products found to be totally free of lead are Life Extension Mega Green Tea Extract, Nature's Bounty Green Tea Extract, Pharmanex Tegreen 97, and Puritan's Pride Green Tea Extract.

Experts believe that some supplements may help prevent cancer. But most testing is done on food so we can't be entirely sure about the safety of supplements. Their advice is this -- make a change through a healthy diet rather than supplements. This is just what I plan to do.

Wade Boggs and Addictive Fishing Blair Wiggins fish for the cure

If you haven't tried fishing, it is one of the most relaxing, and at the same time, exciting ways to spend a day. If I want to find a center of calm and peace in my life, fishing is a guaranteed remedy to the hustle and bustle of an often too-busy lifestyle. Water is soothing, and nature has a way of resetting your internal clock to a slower more natural rhythm.

National Baseball Hall of Famer Boston Red Sox Wade Boggs and television's Addictive Fishing host Captain Blair Wiggins first met through the Pediatric Cancer Foundation (PCF). On November 10-12, with other celebrities and fishermen, both will take part in the Ninth Annual Mercury Grand Slam Celebrity Fishing Tournament as part of Reel In The Cure to raise money for childhood cancers.

In the meantime, on September 3rd, you can catch Boggs on the Addictive Fishing show on the FOX Sports Net (FSN) channel as he attempts to reel in the biggest redfish off Florida's Space Coast. Maybe you have to be as big a fan of fishing as we are to truly appreciate the excitement of watching a show about fishing. It's not the same as fishing, but it comes close. According to the press release, Wiggins is credited with bringing outdoor sports programming to a whole new level with Addictive Fishing.

Cancer Go Away: 18 ways to survive

Cancer go away.

The news is not good today. When someone is diagnosed with cancer, and there seem to be so many of us now, it does not diminish the initial response when you find out someone else has cancer. The news is still a shock to the spirit, a moment where the breath catches and pauses out of rythmn, and the heart drops into another pool of sadness. As a cancer survivor, you know what is to come for the newly diagnosed, not just the physical, but the mental, the emotional and the spiritual effects for the cancer patient and those who love them.

Cancer. I hate this disease.

You have just learned you have cancer, and I am surviving cancer. With all my heart, I want you to survive cancer too. I walk back through my mind, retracing my footsteps from the day of my cancer diagnosis to this, remembering all the things I did that might have tipped the scales in favor of my living and not dying. I cannot say I know the one thing that it might have been, or the combination of things I might have done, so I want to remember it all. I want to share all of it with you. I want you to be able to tip the scales in favor of life and not death too.

Here is how I approached my diagnosis of cancer, these are the perspectives I held and the steps I took during my cancer treatments and healing. Maybe there is something in all of it that matters, that made a difference, that if you know too, will help you in your healing too.

Continue reading Cancer Go Away: 18 ways to survive

Cancer survivor shares healing recipe for a healthy life

Diana Dyer was diagnosed with neuroblastoma, a childhood cancer, when she was six months old. She was diagnosed with breast cancer at age 34. She was diagnosed with a second breast cancer ten years after the first. Each cancer was treated by conventional medicine and included combinations of surgery, radiation, and chemotherapy. But because her cancer kept returning, Diana realized that for her, something other then treatment was necessary to sustain her through a long life. So she considered a healthy recipe for living -- a blend of traditional medicine and alternative methods too -- and she implemented a holistic approach to healing into her personal world. She has not had a recurrence since 1995 -- and she credits this to the changes she's made in her life. She has tipped the scales in her favor, she believes, and she shares her approach with others who want to begin a journey toward recovery and healing after cancer.

Continue reading Cancer survivor shares healing recipe for a healthy life

Sunday Seven: Seven healthy gift ideas for honoring dad

There are all sorts of gifts for dad on Father's Day -- shirts and ties and books and coffee mugs and golf balls -- and many of us have already spent money on the stuff we can wrap up and deliver or mail off to dad on this special day. But some gifts -- the ones we can't wrap up -- have an appeal that is priceless because they focus on the moment, they build relationships, and they promote mental and physical health. And here are just seven simple but everlasting gifts to consider sharing with dad on this Father's Day.

Continue reading Sunday Seven: Seven healthy gift ideas for honoring dad

Why kids won't eat their greens: nature vs nurture

Oh hello! Here's a little study that I am certain many parents are going to shake their collective heads at when it comes to the published results. First, this study is based on a questionnaire so I am not at all convinced there are hereditary genes at work -- simply because the researchers did not do an under-the-microscope study to find out if there are genes, and identify which ones, affecting our food preferences.

From my understanding, I believe genetics are a primary determining factor in what we do and do not inherit. I could be wrong. In the meantime, I am standing by my initial concept of genes in the role of heredity. Back to food preferences.

Continue reading Why kids won't eat their greens: nature vs nurture

Healing Attitude Almanac: mother nature mends

The doctor was a friend. When he learned I had been diagnosed with cancer, he leaned towards me and said, "Stay close to nature."

Connecting to the cycles and seasons of nature; smelling the rich earth held in the hand; tasting time that does not go too fast or too slow but is eternally measured in the spaces of now; this is where the convergence of the physical and spiritual worlds meet most directly and I find myself standing in the middle with an awareness that any separation was only a misunderstanding on my part. To remember life, sometimes you need to find your way back to its most natural forms.

Continue reading Healing Attitude Almanac: mother nature mends

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