Lee National Denim Day is one of the largest single-day fundraisers for breast cancer. In October, Lee Jeans encourages millions of people nationwide to slip into their favorite jeans and make a $5 donation to support the fight against breast cancer.

Through the Women's Cancer Programs of the Entertainment Industry Foundation, Lee National Denim Day will support groundbreaking early detection and treatment research at leading cancer centers and provide community breast cancer education services nationwide.

While sitting in the lobby of my hospital's MRI center on Friday -- time for the annual breast MRI -- I found myself a bit irritated by an appointment mix-up that kept me waiting much too long for a procedure that in and of itself is no real treat.

As I waited to bare my breasts and dangle them through square cut-outs on an MRI table, I flipped through a few ancient magazines -- why are lobby offerings so old? -- and as is usually the case when I read just about any publication, out jumped some cancer news.

So maybe the wait was worth it. Without it, I wouldn't have found this enlightening bit of information, this thought for today.

Now I warn you -- this item I am about to share comes from an October 2005 issue of Parenting magazine, so it's a bit outdated. But it still holds some truth. And if you remember nothing else from this message, I hope you'll take to heart this one lesson -- women tend to overestimate their chances of developing breast cancer.

Think about this:

• 46%: What women estimate is their lifetime risk of getting breast cancer
• 13%: Their actual risk

October is over. Breast Cancer Awareness Month is over. And while the persistent push of pink products is not so strong these days, there still are pink products out there. And for one more week, participating Panera Bread locations will continue offering the October special -- the Pink Ribbon Bagel.

The Pink Ribbon Bagel is not actually pink. But it's in the shape of the breast cancer ribbon. And it contains cherry chips, dried cherries, and cranberries -- yummy -- that give it a pinkish glow. And it benefits breast cancer research, with a quarter from the sale of each Pink Ribbon Bagel designated for the Susan G. Komen Breast Cancer Foundation.

I give my stamp of approval. This bagel, provided for participants at my local Making Strides Against Breast Cancer Walk, tastes something like a sweet dessert when topped with cream cheese. Although it may not be the healthiest of snacks -- with 390 calories and 22 grams of sugar -- it's still a nice treat. With a nice presentation. For a good cause.

My father taught me that when you have a problem, find someone else who has the same problem and talk to them about it. Real life experiences trump almost every other kind of information. Although women are 100 times more likely than men to be diagnosed with breast cancer, and less than one percent of breast cancer patients are men, men do get breast cancer.

Some of the signs of breast cancer include:

• Lump or thickening in the breast.
• Skin dimpling or puckering.
• Development of a new retraction or indentation of the nipple.
• Redness of scaling of the nipple or breast skin.
• A spontaneous clear or bloody discharge from the nipple.
  

Some of the known risk factors include: age, family history, genetic predisposition, radiation exposure, Klinefelter syndrome (a congenital abnormality of the sex chromosomes X and Y), exposure to estrogen, liver disease, excess weight and excess alcohol consumption.

Breast cancer resources for men are few and far between, but to follow my father's advice about finding someone to talk to and learn from that has faced the same real life experience, I tracked down several resources men diagnosed with breast cancer might find of interest.

Newsday is featuring the personal story of breast cancer survivor Cameron Alden. Alden tells his breast cancer story as part of a personal cause to raise awareness that men can be diagnosed with breast cancer.

USA Today's Richard Roundtree 'Knows the Score' on cancer features breast cancer survivor Roundtree's personal story and his work with the Susan G. Komen Breast Cancer Foundation to raise men's awareness about the disease.

The John W. Nick Foundation was created in memory of John W. Nick, who died from breast cancer at the age of 58. Male breast cancer survivors John W. Nick, Captain Edward J. Wilson, Bob Stafford, Walter Creekmore, David Eisenberg, Mark Eldridge, Dave Lyons, and Ken Graham by Sue Graham share their personal stories of breast cancer on the foundation website.

MALEBC is a discussion mailing list for men with breast cancer. Currently it has 27 members.

Because men often face shock, embarrassment and isolation when diagnosed with breast cancer, the National Breast Cancer Centre has launched Breast Cancer in Men, Australia's first website launched for men with breast cancer offering information and resources from diagnosis to living beyond breast cancer written specifically for men.

The American Cancer Society estimates that 1,720 men will receive a breast cancer diagnosis this year, and 460 men will die from the disease. For men, breast cancer is most frequently diagnosed between the ages of 60 and 70. If any of our readers are aware of other internet resources specifically written for men facing breast cancer, please leave the resource and a link in the comments area following this post.

As part of October's Breast Cancer Awareness Month, AOL editor Kelly D. Wilson is blogging Think Pink featuring her Global Survivor Story series. While attending the Avon Walk Around the World for Breast Cancer luncheon and the Avon Walk for Breast Cancer in New York City, she had the opportunity to meet with and interview breast cancer survivors from around the world as they shared with her personal stories of hope and survivorship.

In Think Pink's Walk Around the World for Breast Cancer photo gallery, meet beautiful, strong and wise global breast cancer survivors Rebecca Musi from South Africa; Skaidra Deksne from Latvia; Dympna Watson from Ireland; Ranjit Kaur from Malaysia; Stephanie Elsen-Ensch from Germany; Keila Frauches de Souza Campos from Rio de Janeiro, Brazil; Yuthar Mohammed Al Rawahy from Oman; Judy Cherry from the US; Yoko Uchiyama from Japan; and Iva Raskova from the Czech Republic. The slide show photos are wonderful tributes to survivorship and the story each breast cancer survivor shares is inspiring.

Monday night is Courage Night, hosted by the Young Survival Coalition (YSC), national sorority Zeta Tau Alpha (ZTA), and Lifetime television. It's a night when Lifetime's Original Movie Why I Wore Lipstick to My Mastectomy will air, when crowds will gather in communities and on college campuses across the nation for special screenings and viewing parties of the movie that brings glaring attention to the issue of breast cancer.

Courage Night was created in 2004 by Geralyn Lucas, author of the book Why I Wore Lipstick to My Mastectomy, as an evening of celebration in honor of Breast Cancer Awareness Month. It was also a celebration of the publication of her then-new book.

Lucas, diagnosed with breast cancer at age 27, recounts in her memoir every step of her cancer journey, including her bold application of red lipstick just before her mastectomy. She knew from the day she was diagnosed she would speak out to help others, to raise awareness, to make a difference. Now 39, a mother of two, and an executive for Lifetime, Lucas is still making waves. And Courage Night lives on.

Courage Night has grown into a national grassroots event that honors breast cancer survivors and those lost to the disease. Event fundraising will benefit YSC -- the only organization dedicated to the special issues of young breast cancer survivors.

Why I Wore Lipstick to My Mastectomy, starring actress Sarah Chalke, will air Monday, October 23 at 9:00 PM.

Grammy-award winning singer, songwriter, and breast cancer survivor Sheryl Crow was honored with the Breast Cancer Research Foundation's Humanitarian Award at the annual symposium and luncheon event at the Waldorf Astoria in New York City. Crow has joined the Breast Cancer Research Foundation (BCRF) to promote breast cancer prevention and raise funds for research in finding a cure.

During her music tour with John Mayer, Crow donated 50 cents of every concert ticket sold to the breast cancer organization. She also offered a breast cancer t-shirt with her logo design for sale with 100 percent of the profits donated to BCRF. The t-shirt is now available on Crow's website.

In addition, Crow has lent her support to jewelry designer Mauri Pioppo, who created a very special Sundari necklace to benefit BCRF during October. According to the product details, "Sundari is the Hindu Goddess of beauty and grace, and Mauri Pioppo was inspired by Sheryl Crow's courage in the face of her personal experience with breast cancer to createthe Sundari necklace."

Crow is an incredibly talented singer songwriter. She is also an awesome lady with a healthy sense of humor. During the luncheon in which she was given the Humanitarian Award, she remarked to the audience, "In a show business world that puts so much emphasis on cleavage, I was never known for my breasts until I got breast cancer."

Smoking is the biggest risk factor for lung cancer -- and 90 percent of all lung cancer cases are related to smoking. But family history is a risk factor too and can nearly double the risk of developing the deadly disease.

A study published in the October issue of Chest found by studying a population of Japanese adults that people with a first-degree relative -- mother, father, or sibling -- who had lung cancer had a 95 percent higher risk of contracting the disease. Those who smoked had the greatest risk, but those who did not smoke were still at risk. And women were more at risk than men. The type of lung cancer most associated with family history is squamous cell carcinoma.

The results of this study do not yet translate into recommended guidelines for screening. But those with a family history of lung cancer should make their physicians aware of their history. And perhaps one day people with family history will be identified as high-risk for lung cancer and will be included in further studies. In the meantime, these individuals should avoid all contact with all inhaled and second-hand smoke and should protect their children from all forms of tobacco smoke.

The U.S. Centers for Disease Control and Prevention estimates that more than 180,000 cases of lung cancer are diagnosed each year. About 170,000 die from the disease every year. It's the second leading cause of death for men and the third leading cause of death for women.

Worldwide, and through the month of October, Hard Rock Cafes are hosting the Rocktoberfest to raise money for breast cancer research in finding a cancer cure. During Rocktoberfest, patrons can attend live music events featuring popular and up-and-coming female artists. This year The Go-Go's have joined in promoting breast cancer awareness and in raising research funds to find a cure.

In addition, Hard Rock International is offering Hard Rock's new and exclusive Limited Edition 2006 Breast Cancer Awareness Pin. 100 percent of the net proceeds will go to the Dr. Susan Love Research Foundation. The pin features an acoustic guitar bearing the pink ribbon symbol for breast cancer, along with the message Stop Breast Cancer for Life. You can purchase a pin at any of the Hard Rock Cafes or online at the Hard Rock Cafe estore.

Rocktoberfest artists performing in U.S. cafes include Alexa Ray Joel, Toby Lightman, The Randies, The Duhks, Liz Berlin, the Thrusters and Slacktone. Overseas, performers include Melanie C, Bonnie Tyler and Keisha White.

Women with advanced breast cancer were found to have lower levels of vitamin D when compared to women with early-stage breast cancer, leading researchers to conclude that vitamin D might play a role in slowing the progression of breast cancer.

Imperial College London researchers are not certain if the lower level of vitamin D found in women with advanced breast cancer is the result of the cancer, or one of the factors promoting the progression of the breast cancer, only that there appears to be a connection.

This adds to the body of knowledge that women living in northern climates, where there is less year-round sun exposure, are more prone to developing breast cancer.

One of the natural ways to get vitamin D is from exposure to sunlight. Also, women can get vitamin D from fortified milk and dairy products, cod liver oil and fatty fish, such as salmon. Previous research has indicated that vitamin D might play a role in the prevention in a number of cancers. For related information into research conclusions regarding vitamin D:

• Fatty fish offers women cancer prevention
• Vitamin D: supplement aids in reducing risk of cancer
• Vitamin D: lack of summer sun increases risk for 16 cancers

According to the results of a survey, cancer patients and caregivers turn to the internet primarily to research treatment options and information about cancer drugs. Of all cancers, breast cancer is the most frequently researched cancer. Of those researching cancer, 33 percent researched breast cancer, 20 percent researched skin cancer, and 18 percent researched colorectal cancer. By percentage of cancers researched, the exact breakdown is:

Breast cancer 34 percent; skin cancer 19 percent; colon/rectal cancer 18 percent; prostate cancer 17 percent; lung cancer 17 percent; ovarian cancer 14 percent; non-Hodgkins Lymphoma 11 percent; pancreatic cancer 6 percent; bladder cancer 6 percent and kidney/renal and pelvis cancers 4 percent.

By percentage, the types of information cancer patients and caregivers searched for were:

Treatment options 70 percent; diagnosis/symptoms of cancer 70 percent; causes of cancer 52 percent; cancer drug-related information 40 percent; information on coping with cancer 38 percent; experiences of people with cancer 33 percent; information on accompanying disorders 31 percent; guidelines for prevention 29 percent; information on support organizations 26 percent and clinical trial information 22 percent.

To learn more, read the Cancer Sufferers and Caregivers Take Their Fight Against Cancer Online survey as provided by comScore Pharmaceutical Solutions, who conducted the survey.

As a cancer patient or caregiver, do you feel the results of this survey accurately reflect your activities online?

During the first week of October, bloggers submit photos of breasts as part of a blogging breast cancer fundraiser to raise money for the Susan G. Komen Breast Cancer Foundation.

Launched five years ago by Robyn Pollman, a stay-at-home mother of two toddlers who blogs Shutterbug, and is webmistress of Wholly Matrimony!, the Boobie-Thon has raised over $35,000 dollars in total. This year, the 152 bloggers participating and donors of the Boobie-Thon raised over $9,000 dollars.

According to the Boobie-Thon, "Boobies. Although they come in all shapes and sizes (large, small, saggy and perky), they have one thing in common: The ability to develop cancer."

Over 1500 people have contributed photos of breasts to the blog, and the website is designed to be workplace safe -- in other words, the main page of the website does not display photos of breasts. You can view photos by visiting one of the galleries of breasts.

A personal note from Boobie-Thon founder Pollman regarding the history and controversy of this event can be read here -- because apparently, there are some who have objected to the Boobie-Thon and resorted to name-calling and other criticisms.

Hate the pink? In an effort to raise money for breast cancer organizations with diverse philosophies but common goals in stopping breast cancer, Pollman posted, "If you don't believe in pink. If you don't believe in what we're doing here. Well then for goodness sake, believe in something and donate to Breast Cancer Action."

To be inspired in how the blogging community can create a grassroots fundraiser based on one blogger's post of an idea, visit Boobie-Thon.

Women who work on farms are three times more likely to develop breast cancer as a result of exposure to pesticides, and women who grew up and worked on farms are four times more likely to develop breast cancer, according to occupational and environmental health scientist James Brophy.

Brophy conducted a study of 564 women diagnosed with breast cancer at the Windsor Regional Cancer Centre, and after he took genetics, smoking, age, number of children and hormone replacement therapies into account, working on a farm appeared to be a notable factor in a number of women diagnosed with breast cancer.

Brophy theorizes that childhood and occupational exposure to cancer-causing agents such as pesticides might be a factor in the increase of breast cancer.

"I'm not saying we have the smoking gun on breast cancer. We don't,'' stated Brophy. "What I think we do have is a study that shows the importance of looking at occupation as a potential risk factor.''

In honor of National Breast Cancer Awareness Month, AOL has launched an AIMpage featuring personal stories told by women newly-diagnosed with breast cancer; breast cancer survivors; and by family and friends whose lives have been touched by breast cancer.

A wealth of information, including video and interviews with Ann Murray Paige about her documentary the Breast Cancer Diaries is an exclusive presented on the AIMpage. Diagnosed with breast cancer in 2004, television journalist and young mother Paige set up a video camera in her bedroom to chronicle her struggle to fight and survive breast cancer.

You are invited to share your story; upload a video testimonial using UnCut Video; post your photos; create a blog and AIM page of your own; and learn more about breast cancer through the valuable resources provided through the Think Pink AIMpage.

Thanks to Andie for the tip!

There is a lot of breast cancer awareness out there. Some believe it's too much. Some say it's overboard. Some wish breast cancer could share some of the spotlight with all the other cancers -- those struggling for a little more funding, a little more research, a little more air time. Is it possible there could be more awareness for the disease that corners the market on all things pink? Yes. It's possible. And it's necessary too.

As long as women are dying of breast cancer -- in 2006, breast cancer will kill about 40,000 women in the United States -- there is cause for more awareness. And each October -- Breast Cancer Awareness Month -- breast cancer information bombards us all. Annoying as it may seem, the reminders that flow from breast cancer campaigns are truly critical. Reminders about self exams and mammograms and early detection and risk factors and new developments can save lives. They do save lives. And while we should all hope other cancers -- that are just as serious, just as widespread, just as life-threatening -- one day receive the attention they deserve, we should still not pass on opportunities to hop on the breast cancer bandwagon. There is still a lot of road to cover, a lot of progress to be made.

Hopefully, breast cancer awareness stays on the radar. Hopefully, reminders continue to keep charging at us. Day after day. October after October. Until breast cancer is a thing of the past.