First Descents strives to become the leader in innovative camps supporting young adults with cancer. Using Kayaking, extreme sports and professional athletes, First Descents offers young adults with cancer outdoor experiences that will forever change their lives.

Each camp session is limited to fifteen campers per session, ensuring individualized care and medical attention. All meals, accommodations and camp activities are provided to campers free of charge.

Contributions to First Descents can be made in memory of a loved on or in honor of a birthday, anniversary or special occasion of a family member or friend. Also, First Descents would appreciate any donated equipment that is in relatively new and working condition.

Every donation to First Descents helps to provide a cost-free camp experience for a young adult cancer survivor.

Kim Taylor is a 45-year-old single mother who lives in Suwannee County, Florida and is proud to have successfully raised one daughter -- a graduate of the University of Florida. Kim enjoys outdoor activities like camping as well as sewing, crafting, and carpentry projects. She is most at peace spending time with her family, working as a youth volunteer -- and raising awareness for breast cancer. It's a interest she acquired just two years ago, compliments of a personal encounter with the disease that has taught her to let the little things go, to appreciate every sunrise, to make every moment matter.

Sunscreen, designed to protect the user from sun skin damage might actually cause sun skin damage if applied incorrectly and infrequently. University of California Riverside chemists examined the effects of sunscreen lotion on the skin and found that after a period of time, the lotion or cream is absorbed into deeper layers of the skin. If more sunscreen is not applied to block ultraviolet radiation (UV), the sunscreen that has been absorbed into the deeper layers of skin creates additional oxidative damage as UV rays are able to penetrate through to the deeper layers where the sunscreen has been absorbed. When sunscreen is applied often, this does not happen.

There is only one practical solution at this time and that is to apply sunscreen lotion or cream often, about every two hours or after sweating or swimming. Researchers suggest another potential solution would be for sunscreen makers to mix sunscreen with antioxidants because antioxidants have been shown to reduce UV-induced damage to the skin. UC has published an in-depth explanation with photos of effects to the skin following the sunscreen experiments here.

Between pale is the new tan and cultural or religious beliefs that require young girls to wear clothing that covers all skin areas and young girls who are restricted from outdoor activities, adolescent girls are paying the price in insufficient levels of vitamin D needed for peak bone mass -- increasing the risk of osteoporosis fracture later in life. By shunning the sun they might be decreasing the risks for skin cancer, but they are increasing the risks for 16 other cancers.

Of the 51 healthy girls tested, Saint Mary's Hospital for Women and Children in Manchester researchers found 73 percent were vitamin D deficient, and 17 percent were severely deficient in vitamin D.

Lack of a sufficient level of vitamin D was in direct correlation to the lack of exposure to sun and not to dietary intake. "This is in keeping with the fact that the main source of vitamin D is that produced by the action of solar ultraviolet B radiation acting on 7-dehydrocholesterol in skin," the team explains. "Only small amounts are obtained from dietary sources."

Aside from encouraging more outdoor activity for these young girls, the researchers stated that it remains to be determined how to meet the needs of older children and adolescents from cultures that avoid sunlight.

If you wear sunscreen to protect yourself from the damaging rays of the sun that can lead to skin cancer, there are prescription drugs that can increase the skin's sensitivity to ultraviolet light leading to a sunburn even with the added protection of sunscreen lotion, according to a CBS News published article Some Skin Products Up Cancer Risk.

The drugs to be aware of are: diuretics, antibiotics, heart medications, diabetes medications, and nonsteroidal anti-inflammatory pain drugs. In addition, skin care products such as Retin-A, alpha hydroxy acid, microdermabrasion products and Balsam of Peru can put you at increased risk of sunburn.

"Depending on the type of drug and how long you've been taking it, it can remain in your system from one to five days," says Bill Bailey, RPh, director of specialized care centers for Medicine Shoppe in St. Louis. "To be on the safe side, always ask the pharmacist about the effects of your medications on sun exposure. They'll go online and get current, accurate information."

For all the sun damage prevention advice and tips provided in the article, go here.

Sunscreen products containing Mexoryl SX or ecamsule, an ingredient designed to block the sun's harmful UVA rays, have been sold in Canada and Europe for over ten years, but have not been available here.

The Food and Drug Administration (FDA) has recently approved the over-the-counter sale of L'Oreal Anthelios SX sunscreen product containing ecamsule to consumers in the US.

While UVB rays are known to cause sunburn, UVA rays penetrate deeper into the skin and are associated with an increased risk for basal and squamous cell cancers and melanoma skin cancer. Anthelios SX is made by the French cosmetics company L'Oreal. Mexoryl SX is owned by L'Oreal, and is only available in L'Oreal products.

Sunscreens might provide some protection from the harmful rays of the sun, and should be used when going out in the sun. Still your best bet is to shade yourself when spending any length of time in the sun and staying out of the sun during the peak hours of 10 AM to 4 PM when sun can cause the most skin damage.

Breakthrough Breast Cancer, UK's leading charity committed to fighting breast cancer through research and education, has hands down and without argument, some of the best fundraising campaigns around. They are fun and innovative and trendy. In a recently announced fundraiser, they are inviting gardeners with a "passion for digging, sowing and cultivating their gardens" to host a garden party for friends to raise money for cancer charity -- or to sell cuttings from the garden and donate the proceeds to cancer charity.

According to Breakthrough, Linda Clegg from Keighley, West Yorkshire has been using her garden to raise money for Breakthrough since 2000, she says: "When my friend Norma called to say she had been diagnosed with breast cancer it was a huge shock. She really impressed me when she told me months later, that she had become a £1,000 Challenger. Little did I guess that I too would be diagnosed with breast cancer and subsequently have been bitten by the bug to raise funds for Breakthrough's research."

"It was difficult during my six months of chemotherapy, but my husband was a tower of strength through it all. When I look back now some very positive things to came out of that dreadful time."

Now in its 15th year, Breakthrough's £1,000 Challenge is the charity's longest-running, fundraising campaign. Once a fundraiser reaches the £1,000 target, Challengers can honor someone they love by having their name permanently displayed on the £1,000 Challengers' Wall, at the Breakthrough Breast Cancer Research Centre. Over 5,000 supporters have become Challengers so far, and to date have raised over £12 million.

The Breakthrough Breast Cancer green-fingered gardening challenge certainly isn't the only fundraiser they have launched. To find out more, go here. Not only can you sign up to participate in existing fundraisers, it's quite possible learning about what people are doing to raise money for cancer research and services will inspire you to original ideas of your own.

It's almost summer. Who wants to be stuck inside, in the kitchen, toiling away over the stove. The backyard barbeque is the obvious solution to enjoying the good weather and feeding the hungry troops. The National Foundation for Cancer Research, NFCR, features a new cancer prevention recipe each month, and this month it is Grilled Herbed Vegetables. Most vegetables offer cancer prevention, but when you think power-packed cancer prevention vegetables, think color. The richer the color, the more nutrients. With little preparation, grilling vegetables are easy, and a healthy addition, to the backyard barbeque dinner.

According to NFCR, all you need to do is toss and coat vegetables -- that have been cut into bite-sized chunks -- with a little olive oil, garlic, fresh basil and sea salt. Or you can add sprigs of rosemary. Place the vegetables on heavy-duty aluminum foil, seal the foil to form a packet, and place on the grill rack directly over medium-hot heat about ten minutes, turn packet over and grill another 10 minutes, or until vegetables are tender. Some of the vegetables you might want to include are asparagus; broccoli; carrots; cherry tomatoes; corn on the cob; eggplant; mushrooms; red onion wedges; sliced yellow, red, or green sweet pepper; hot peppers; squash; and/or zucchini.