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Kylie Minogue: voted most inspirational for young women

By popular vote, Australia's beloved pop diva and breast cancer survivor has been chosen as the most inspirational celebrity of 2006. Sugar magazine teen readers indicated that Minogue represents their first choice as an inspirational role model for young women.

From the beginning of her breast cancer diagnosis, Minogue has shared her very personal battle with breast cancer in a very public way, raising awareness for the disease among a younger generation of women whose attention to breast health might not have been as focused otherwise.

Earlier this month, Minogue was named the Gold Choice Celebrity of the Year in the Sydney Confidential People's Choice Awards by Australia's Daily Telegraph readers.


For a retrospective of Kylie Minogue's breast cancer journey:

Even hard drives available in breast cancer pink

I'm not sure it matters what color computer hard drives come in. What does matter is that the Seagate Pocket Hard Drive has partnered with one of the leading breast cancer foundations -- the Susan G. Komen Breast Cancer Foundation. And to signify this partnership, Seagate has chosen the power of one color that really does matter when it comes to breast cancer causes. Pink.

Ten percent of the price of this 6-Gbyte drive will go to the Komen Foundation. Seagate, also a sponsor of the Komen Race for the Cure in San Francisco, reports that the drive comes preloaded with songs and videos from popular musicians -- like Joan Jett, Stefy, Toby Lightman, and more. The hard drive will be sold through Amazon.com and Buy.com for an estimated $109.

Rachel Gets Fruity! sexually suggestive self exam video for men

We are all adults here. I am assuming we are all adults here. If not, before you follow the link to this video, you might want to do it when the kids are not in the room. Not because there is anything they should not see, but because knowing kids the way I do, they might ask what the lady in the video is doing with the plum.

There are times when you just don't feel like being creative enough to explain innuendo in a way that prevents the school calling the next day to discuss what your child is discussing in class about daddy watching the lady with the plum video. The translation of double entendre can take interesting detours when repeated during graham crackers and milk time.

After all, as a parent, you are already explaining away the sexual innuendo of children's shows like Cow and Chicken, Dexter's Laboratory, Ed, Edd n Eddy, The Fairly OddParents, Johnny Bravo, The Ren and Stimpy Show, Rocko's Modern Life, and SpongeBob SquarePants.

Back to the lady with the plum. It's a bit of genius if you ask me. Rachel Gets Fruity! is part of the Everyman campaign to raise awareness on the ease and simplicity of a testicular self exam. It's short, sweet and to the point. Starring pop star Rachel Stevens, the video is sexual suggestive in a soft porn kind of way. There is no nudity. It's likely to grab attention of the audience it is aimed at and effectively raise awareness. Because awareness needs to be raised.

According to a survey, only 28 percent of men check their testicles regularly for signs of testicular cancer. The Everyman campaign is attempting to change that in innovative and creative ways. Here's the Rachel Gets Fruity! video. To find out more information on the Everyman campaign and other efforts Everyman is involved in to raise awareness, go here.

Time heals all wounds not just a meaningless cliche

In the moment of despair, the cliche time heals all wounds may seem anything but comforting. But that's because it's true. It takes time to heal and we are not in the right frame of mind just as something unfortunate has happened to accept -- or believe -- this advice that might come flowing from a well-wisher's lips. It's popular wisdom. It's commonly offered as comfort. It's easy to spit out. And while our wounds do not exactly fade with the passage of time, we are able to put a more positive spin on them. But it's tough to appreciate this until the unfortunate moment is long gone.

According to a recent study -- summarized in the September 2006 Ladies Home Journal magazine -- memories of distressing events, like the death of a loved one, don't go away but they do gradually get colored by more hopeful emotions. As time passes, we tend to remember strongly emotional experiences as positive even if they were once harrowing. "People are resilient," says one researcher. "We come to terms with our experiences in as positive a way as we can." So we may eventually see the death of a friend as something that made us stronger, something that reminds us to treasure our friendships. Our ability to find such meaning in the saddest of times helps transform it into a valuable experience -- and not just a sad one.

And this is exactly how I feel about having had cancer. No one could have convinced me at the time of my diagnosis that time would heal my wounds. I wasn't even sure how much time I had left on this planet. I was panic-stricken and frightened and tended to defeat conventional wisdom. But now that two years worth of time has passed me by and I am pretty certain I will continue surviving for a long time, I realize time is responsible for my positive outlook. Time did not completely heal my wounds -- I still have days when my wounds are raw -- but it surely bandaged them. And so I do believe time heals all wounds -- in a way -- and I am thankful for each moment of time I have to marvel at this truth.

John "Jack "Murtha makes news about war, breast cancer

Less than one year ago, Rep. John P. "Jack" Murtha, D-Pa., came crashing onto the national scene with his opinion that the U.S. military could accomplish nothing more in Iraq and should be pulled out of the war zone. It was a harsh opinion -- and one his Democratic partners thought might hurt their party at a time when they were trying to gain control of Congress. The fact that the Democrats had been seen as weak on national security didn't help. And then a funny thing happened.

Murtha, 74 -- a decorated Marine and the first combat veteran of the Vietnam War elected to the House of Representatives -- became one of the most popular Democrats around, despite or maybe because of his passionate beliefs. Once a behind-the-scenes kind of man, he is now in the public eye. He's out raising money for Democrats in many states. He's attending fundraising events with Al Gore and others. And he's gathering allies at every turn. And while he still faces opposition, he believes that he must make public what he stands for. And so he does. And because of his recent uncharacteristic charismatic presence, details about this once-to-himself man are emerging. Details like these: A local airport is named for him. An institute for the study of neuroscience and pain is named for him. And a breast cancer center bears the name of his wife, Joyce.

The Joyce Murtha Breast Care Center at Windber Medical Center opened its doors in February 2002. Located in Windber, Pennsylvania, this center began as a collaboration between Walter Reed Army Medical Center and Windber Medical Center and ever since its beginning has offered full diagnostic services for breast health and disease in one convenient location.

Murtha is surely raising awareness with his opinion about the military and national security and war. And even breast cancer gets a little press out of the whole frenzy surrounding this man and his efforts. Which reminds me that somehow, breast cancer seems to touch the lives of just about everyone is some way.

Labels 101: learning to read bath and beauty product labels

When I first discovered Bella Lucce, I cannot say if I was more impressed with the quality of the bath and beauty products or Lela Barker, the woman behind the company. First, Lela's sister is diagnosed with breast cancer, and based on research, Lela begins making natural bath and beauty products in her kitchen to keep her sister safe from chemicals that might threaten to increase risk of breast cancer recurrence. She shares the bath and beauty products of her hobby with her women friends.

Several years later, Lela, a young mother of two small children, is facing a divorce. Needing to find a way to earn an income to support her and her children, and wanting to be a stay-at-home mom, she turns her bath and beauty product hobby into a business. The success of Bella Lucce has been phenomenal on a worldwide scale because the quality of the products are luxurious and affordable. Lela is socially conscious and gives back to the indigenous communities where she takes what is needed to make Bella Lucce products. Lela employs who she calls, "an amazing group of inspiring women." I find Lela to be an amazing and inspiring woman.

On the Bella Lucce website, Lela writes informative articles explaining antioxidants and a how-to bath and beauty product labels guide. Because identifying bath and beauty products that contain significant antioxidants in the formula can be a challenge, according to Lela, women need to educate themselves what to look for and she offers an overview of antioxidants to watch for in Antioxidants Explained. The article Labels 101 is an essential primer for women who want to learn the basics on how to decipher bath and beauty product labels. In addition, Lela wrote an article called The Dreaded Chicken Skin and The Keys to Healthy Summer Skin.

Bella Lucce: decadently natural utterly luscious beauty products

Five years ago, Mimi Barker, a young woman in her 20s, was diagnosed with breast cancer. Her younger sister Lela, intent on understanding how her young sister could develop breast cancer, began researching possible breast cancer causes. What she found prompted her into reading ingredient labels of all the beauty and bath care products in her bathroom, and she was stunned to find most had the paraben ingredient researchers were suggesting increased breast cancer risks for women.

Lela advised Mimi to get rid of everything that contained paraben, and she did the same. Faced with the reality that the market did not offer many appealing natural and organic personal beauty care products, Lela began making her own in her kitchen. She shared what she made with her sister and her friends. Lela found she enjoyed creating soaps, bath salts and lotions that rivaled the commercial products in aroma and texture.

Continue reading Bella Lucce: decadently natural utterly luscious beauty products

Secrets of weight loss

Decide what you want, decide what you are willing to exchange for it. Establish your priorities. And go to work. - H.L. Hunt

NutritionData Nutrition Facts & Calorie Counter offers a comprehensive common sense approach to successful weight loss from experts in nutrition and fitness for those interested in losing weight. Following is the information provided by NutritionData.

The Secrets of Weight Loss is one area within the NutritionData website -- and it is a fantastic destination for anything and everything you might want to know about food and nutrition. At NutritionData you can analyze any food, compare multiple foods, find foods that match specific criteria, learn more about nutrition and dieting, estimate your daily needs, track your total consumption, analyze and improve your recipes, generate custom nutrition facts labels, read about the 50 most popular foods and learn fast food facts.

Warning: You will spend much more time there than you planned -- reading about nutrition, the better choices diet, the fullness factor and comparing foods -- as these are just a few of the sections within this website. Seriously, this place is deep and rich in content.

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