The important thing is to take that first step. Bravely overcoming one small fear gives you the courage to take on the next. -- Daisaku Ikeda

When your diagnosed with cancer you sometimes feel that you don't know how to take that first step. What is the first step? For many it is very different. You might need time to accept what is happening, or you could be the kind of person to jump right into researching your disease, you'll probably need to find a surgeon and an oncologist and maybe even a plastic surgeon. Getting through the first steps can lead to making the rest of the journey easier.

One thing I have learned throughout my cancer experience is that I surprised myself at what I could actually handle. I took a scary step and got my port put in my chest so I could receive chemotherapy. I dreaded the fact that I had to get that port. I felt like such a freak. Even though the port was under my skin completely, it was protruding from my chest and I really felt like a cancer patient at that point.

"If my doctor told me I had only six minutes to live, I wouldn't brood. I'd type a little faster." - Isaac Asimov

Famous quotations can provoke powerful messages and thought. As individuals, we can read the same quotes but give to it totally unique meanings. This quote means to me -- that if I was to find out that my cancer recurred, I would still need to carry on, hold my head up and keep going. Live life to the fullest.

I started to think about what the author of this quote was saying about himself. I wondered what it meant in his own life. Issac was a science fiction writer who died in 1992. I think that maybe since he was a writer, upon learning of his death, would want to tell more stories, finish ones he already started or just get all of him that he could into this life as a legacy for him to leave behind. I couldn't know what was really in Issac's mind and I can't know whats in yours but many times we can read these messages and connect with them.

I do know that sometimes reading quotes -- is like poetry to me.

If you have ever been diagnosed with breast cancer, it is quite likely that one of the first books, if not the only book, recommended to you was Dr. Susan Love's Breast Book. The New York Times rightly refers to her book as "the bible for women with breast cancer." Her second book, Dr. Susan Love's Menopause and Hormone Book, was one of the first to question the widespread use of postmenopausal hormones. Dr. Love is a genuinely trusted presence and clear voice in the world of women's breast health.

An eminent pioneer in the field of breast cancer for 30 years, and considered one of the founding mothers of the breast cancer advocacy movement, her mission, and the mission of the Dr. Susan Love Research Foundation, is to eradicate breast cancer within our lifetime and better the lives of women by generating resources and innovation for education, research, and advocacy on women's health issues.

Part of the recently redesigned Dr. Susan Love Research Foundation website is the addition of a blog. Dr. Love is blogging the San Antonio for the San Antonio Breast Cancer Symposium where she joins more than 8000 physicians, scientists, and breast cancer advocates in what is considered one of the most important conferences held each year regarding cancer.

On the first day, Dr. Love blogs both clinical and big picture highlights, including her take on two newsworthy study findings we posted here earlier today. The first concerns the common house mouse virus link to breast cancer and the second one regarding the dramatic decrease in breast cancer cases and the corresponding decrease in women using hormone replacement therapy (HRT).

Dr. Love posted, "There was a sudden dramatic (7 percent) decrease in breast cancer in 2003 corresponding with the equally dramatic decrease in women who stopped taking HRT after the WHI study found it appeared to do more harm than good. The study found 14,000 less breast cancers in one year! In my mind this is the final proof we need that taking hormonal therapy after menopause for the prevention of the diseases of aging makes no sense."

For a trusted analysis of the conference, you can find Dr. Love blogging the San Antonio Breast Cancer Symposium here.

There are more things in heaven and earth, Horatio, than are dreamt of in your philosophy. -- Shakespeare.

For Sonia, Alicia, Gloria, Maria -- women of deep religious faith who made a pilgrimage to the shrine of Guadalupe in Mexico City -- the visit was miraculous. Blanca Crovetto-Avancena arranged the Pasos de Esperanza, or Steps of Hope ten-mile walk the women took to the basilica. She runs the weekly San Francisco East Bay Spanish-speaking women's emotional and social support group for Latina women living with cancer. Crovetto-Avancena said the visit has lifted the spirits of these women trying to survive cancer and given each of them a remarkable sense of renewed hope.

In the feature article, Latina women 'cured' on pilgrimage, Crovetto-Avancena said that "while Americans organize fundraisers with walk-a-thons and marathons, those types of events are not part of the Latin American culture. But praying to the Virgin Mary at the place where she is said to have appeared in Mexico holds great significance."

Knowing this, she came up with the idea of arranging the pilgrimage as a way for Latinas to raise money for the support group that would also provide personal spiritual benefit for the women. All four women have reported great improvement in the way they feel. Sonia said, "Right now, nothing hurts. I don't feel that aching anymore that I felt when I left." Alicia said, "I feel cured spiritually, mentally and physically." To read more about the trip, go here.