The American Cancer Society (ACS) of Ohio has filed a lawsuit challenging the state's workplace smoking ban. The ban exempts some military veterans' halls and other private clubs -- and the ASC says this is not OK.

The exemption waters down the law and exposes people to secondhand smoke, say ACS spokeswoman Wendy Simpkins.

The smoking ban was approved by 58 percent of voters in November, took effect in December, and will result in fining beginning the first week in May. The law prohibits smoking in most public places, such as restaurants, bars, and office and excludes tobacco shops, designated hotel rooms, and enclosed areas of nursing homes. Halls and clubs can be excluded from the law only if there are no employees.

Jay Carey, spokesman for the state Health Department, says public health officials have the authority to set rules for enforcement. They ultimately decided that VFW halls and other private clubs were exempt if they had only members as employees. For the exemption to apply, such clubs also must be nonprofit and in a freestanding building. No nonmembers or children under age 18 can be present.

The ACS argues that the state rules are confusing and make the law unworkable.

Secondhand smoke rears its ugly head once again -- this time in the form of study results revealing high levels of secondhand smoke in the workplace can double the risk of lung cancer for non-smokers.

Researchers at the University of Illinois at Chicago looked at results from 22 studies conducted in the United States, Canada, Europe, India, Japan, and China. What they found -- and published in the American Journal of Public Health -- is a lung cancer risk 50 percent higher than normal for non-smokers exposed to smoke on the job for more than 30 years. They also found risk increases with level of exposure.

"We believe that our study provides the strongest evidence to date that smoking in the workplace does present a substantial risk to workers -- and particularly to workers who are working in highly exposed areas such as bar workers or restaurant workers," lead researcher Leslie Stayner said.

Previous evidence for increased lung cancer risk caused by secondhand smoke comes from studies of non-smokers married to smokers.

Secondhand smoke -- also known as passive smoke and environmental tobacco smoke -- is smoke from a cigarette, pipe, or cigar as well as smoke exhaled from the lungs of smokers and inhaled by non-smokers. It can cause cancer, respiratory problems, and asthma in non-smokers and is leading to increased efforts by communities to ban or limit smoking in the workplace.

This week in France, bans begin in offices, stores, schools, and hospitals. Come January 2008, cafes and restaurants must also comply with bans. For now, smoking in these areas is permitted in hermetically sealed rooms without any services.

A new year. A new law. Effective today, smokers are banned from lighting up in most public places in Washington DC .

Restaurants, bars, and indoor workplaces are now considered smoke-free in the District. The new law takes full effect today -- January 2, 2007.

More than half of the nation's population now lives in areas where smoking is banned in public places, according to the American Nonsmokers' Rights Foundation.

In 2006 alone, nine statewide bans were adopted by lawmakers. In total, 22 states have passed smoking bans. And 16 states have passed laws banning smoking in bars.

In addition to Washington DC, smoking bans also go into effect today in Bloomington and Normal, Illinois.

Isothiocyanates, chemical compounds found in cruciferous vegetables such as broccoli, Brussels sprouts and watercress are able to kill cancer cells that have become resistant to chemotherapy drugs, according to the Free Radical Research Group research team from Christchurch School of Medicine and Health Sciences, University of Otago.

Basically, isothiocyanates drive cancer cells, and the protein Bcl-2 that seems to aid cancer cells in surviving, to apoptosis or in more descriptive terms -- a self-destructing suicide. The researchers are hoping this discovery might lead to the development of cancer-fighting drugs derived from isothiocyanates.

In the meantime, as they work on better cancer-fighting drugs based on beneficial chemical compounds found in foods, it won't hurt us to eat more veggies. Okay, except for the current recall of E. coli contaminated spinach. Right now, don't eat your spinach.

While the study suggests that not all cruciferous vegetable are equal in the ability to kill cancer cells, and specifically refers only to broccoli, Brussels sprouts and watercress -- other cruciferous vegetables include arugula, cauliflower, cabbage, Bok Choy, rutabaga, Chinese cabbage, Daikon, radishes, turnips, kohlrabi, kale, and turnip, mustard and collard greens.

Lori Raimondo set off on a cross country journey in May with the goal of raising $9,490 -- one dollar for every day that her mother battled breast cancer. And just yesterday, she reported that her trek is over, that she is back home in New York City after her amazing adventure in search of hope. I think she found the hope she was looking for because she not only met her goal -- she exceeded it. She raised a grand total of $12,610.90 while traveling 10,334 miles -- and every cent was donated to the Breast Cancer Research Foundation where hope for a cure just got a bit sweeter.

Lori coined her trip the Road for a Cure and what a road it was. She crossed many state borders, met charming and kind and outrageous locals, visited with friends along the way, ate at tucked-away restaurants and slept in quaint places, toured roadside stops, and while accompishing her fundraising chronicled it all through words and photographs that appear on her own personal blog. It's inspiring -- that Lori would give of her time and effort and spirit to help others. All in honor of her mother, who lost her battle with breast cancer, and in support of those currently fighting their own battles. I am truly thankful -- as a breast cancer survivor -- that the research that might one day save my life may be a result of Lori's courage and bravery and hard work and generosity.

Welcome home, Lori. And congratulations on a road well traveled.

For the almost two years I have been receiving treatment for breast cancer, I have traveled the same path -- over and over and over again -- from my house to the hospital and back again. And while I have seen different doctors and received different treatments and visited various departments and locations for all sorts of surgeries and tests and scans and X-rays, the path has remained the same. And after all the time that has passed, the power of the path has never diminished -- despite how familiar it has become.

Today I drove from my house to the hospital for a counseling appointment. I drove the same stretch of highway for a few miles, got off on my usual exit, drove for a few more miles past all the typical shopping centers and restaurants, and came to the light where I always turn left into the Cancer Center. I drove into the parking lot, found a parking space -- thankfully -- and displayed my yellow patient parking permit that allows to park without fear of a $20 ticket. I got out of my car and began my walk to the main hospital where the psychology clinic is located. I passed -- as usual -- the startling crowds of people smoking outside the Cancer Center, the groups of medical students who gather outside the medical facilities, the masses of people in white coats racing around and checking beepers and talking on cell phones. I entered the hospital, traveled to the ground floor, and turned a few corners until I reached my clinic. I checked in, paid my $25 co-pay, and waited for a just a few minutes until I was greeted by my counselor. We walked to a private room, talked for an hour, and then I followed my path in reverse.

The path is always the same. It is routine and predictable and rarely varies. But it has never become dull and I have never become numb to it -- because the power that is wrapped up in my drive and my subsequent steps that take me to and from my destinations still has a tight hold on me. I can travel the same path for other purposes -- to shop or have dinner -- and the power is lost. But when I travel for reasons all about cancer, the power overwhelms me. It happened today -- as I drove listening to the same CD I always play on these missions, as tears filled my eyes. I was not sad -- just overflowing with emotion. Emotion about all that I've encountered -- the encounters with fear and dread and total repulsion and the encounters with hope and joy and pure contentment. Today I felt powerful. Simply powerful. Because I have overcome what has faced me so far and because I am still traveling the same road, the same path to ensure my future health and well-being -- which is something I hope to become all too familiar with.

In the continuing battle of the bulge, and realizing that more families eat out more often than ever before, the Food and Drug Administration, FDA, commissioned a report to discover ways to stop the growing weight gain epidemic. Based on the Keystone Report, the FDA is recommending that restaurants cut back on portions, serve more fruits and vegetables and provide nutritional and caloric information with the meals they serve.

You can imagine how well this is going over with the 900,000 restaurants and other food establishments in this country. For a restaurant to implement what the government is suggesting they do, the report itself notes that the laboratory work needed to calculate the calorie content of a menu item can cost $100, or anywhere from $11,500 to $46,000 to analyze an entire menu. That is not taking into account any menu changes. But who exactly is making us fat?

As Washington churns ahead with its no smoking policy in public places -- joining many other cities with the same policy -- much of eastern Canada now requires smokers to light up outside as one of North America's most restrictive bans went into effect on Wednesday. Smoking already has been banned from most workplaces across Canada but the ban in Ontario and Quebec now extends to public places in general, including bars, restaurants and schools. The ban also calls on employers to close designated smoking rooms and requires retailers to ask for identification from cigarette buyers if they appear younger than 25. Though similar bans exist in some American states, few are as restrictive as the bans launched in Ontario and Quebec, according to anti-smoking advocates on both sides of the border.

It seems that more and more local governments are taking the step to listen to the warnings of second-hand smoke and cancer warnings as well as other health issues. This smoking ban sets a safety policy to protect those that do not want to light up or do not want to breathe the smoke of others doing so while in public places. It sets off many conversational debates in public places like bars and nightclubs -- where smoking, drinking, and gathering with friends have always been the norm in night-life socializing scenes. Restaurant and club owners fear business will drop but statistics show that to be untrue in many areas like NYC and Seattle that have booming night-life socializing scenes.

I have friends and family members that work in night-life environments and they have welcomed these laws making it easier on them to continue doing their work with less health complications and colds. One friend actually moved to NYC to make her living as a bar manager when they first banned smoking in public places. As an entertainer and having many friends that are in the music industry, it opens up more places for us to perform that we otherwise would pass by because of the smoking inside. Of course not everyone is happy with the laws.

In 2002, on Christmas eve, at the age of two, little Katie was diagnosed with acute precursor B-cell lymphoblastic leukemia. At the time of diagnosis, she was in the hospital. When told she would be there for awhile, Katie worried Santa would not know where she had gone -- would not be able to find her. Her parents, in all the efforts and time spent getting a proper diagnosis for Katie, had not shopped for Christmas. Both were saddened that Katie would not have any presents come Christmas morning. To their surprise, Katie woke up on Christmas morning to find presents just for her. As her parents tell the story, "The surprises and gifts from people we hadn't met before were pouring in all day. Even Santa came to visit and had his picture taken with Katie. Katie was very happy that Santa found her."

Katie suffered compression fractures in her spine as a result of the cancer and chemotherapy which kept her immobile most of the time. Her chemotherapy would continue for 2 years and 2 months. To pass the time, Katie and her mom watched cooking shows on television. To celebrate the end of chemotherapy, Katie decided she wanted to create a cookbook, and use the money to help other kids with cancer. She contacted many of the chefs from the cooking shows she spent months watching, and they readily agreed to donate recipes for her cookbook. Katie's Cooking: A Cookbook Celebrating Life after Childhood Cancer, which includes 782 recipes, features such celebrity chefs as Rachel Ray, Emeril Lagasse, Bobby Flay, Biba Caggiano, Paul Prudhomme, Ina Garten, Michael Chiarello, Paula Deen, and Sara Moulton; in addition to recipes from cookbook authors, famous restaurants, and popular nightspots. To learn more about Katie and her cookbook, visit Katie's Wish website. Katie, now six-years-old, has been cancer-free since February 2005!