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Posts with tag retreat
Posted Feb 11th 2007 9:00AM by Jacki Donaldson
Filed under: Breast Cancer, Chemotherapy, Sunday Seven, Cancer Survivors

Luanne Austin says chemotherapy is not all it's cracked up to be. She doesn't mean it's cracked up to be something really great but is far from such a thing. She means it's cracked up to be something pretty horrible but is really not all that bad.
Austin says the day her doctor announced she would receive chemotherapy was almost as bad as the day she learned she had breast cancer. That's because she had heard nothing but bad things about the treatment. She expected to be laying in bed with her life in the balance -- nauseated, vomiting, sick -- as the "cure" killed her.
All expectations aside, Austin decided to tackle chemotherapy with a positive attitude. This may seem a daunting task -- turning a dreaded chemotherapy protocol into a not-so-bad experience -- but Austin mastered the task. And here are seven of her positive thoughts about a treatment that is not all it's cracked up to be.
- Austin talked to people who had traveled journeys similar to hers. What she learned is that many women continued working through treatment. Some suffered very few side effects. One woman even told Austin her experience was super. Austin was inspired by the positive women she tracked down. And now she inspires others.
- Austin did some reading. She learned that chemotherapy drugs target quickly-dividing cells, like cancer cells, red and white blood cells, blood platelets, and digestive tract cells. Learning about the process helped her realize chemotherapy was intended to make her well, not make her suffer.
- Austin learned how to support her body through treatment. She came to understand that the best chance of surviving breast cancer comes from conventional medicine -- surgery, chemotherapy, radiation -- but that alternative treatments can complement the traditional approach. She recommends the book Breast Cancer: Beyond Convention and considers her pursuit of a healthy diet, exercise, supplements, and a good night's sleep some of her most helpful chemotherapy add-ons.
- When Austin felt weak, tired, and just plain zoned out, she retreated to her bed with a good book and a cup of tea. Instead of considering it a setback, she called this downtime a good excuse to spend hours reading.
- Austin found relief from her nurses. They were terrific, she recalls, and professional and friendly and respectful too. Getting to know her medical crew -- and receiving hugs from them at the end of her treatment -- confirmed chemotherapy has some good points.
- For Austin, God -- who carried her through her whole journey -- was instrumental in her positive outlook. She felt lifted up and carried, she says.
- And then there's love -- pure and simple love from her husband and family members -- that allows her to conclude that chemotherapy is not so bad. "I'd have to say chemotherapy hasn't been all that bad," she says. "Not bad at all."
Posted Sep 22nd 2006 1:14PM by Kristina Collins
Filed under: Childhood Cancers, All Cancers, Events, Young Adult Cancers, Cancer Survivors
Camp Mak-A-Dream
opened on July 1995 in a beautiful facility in Western Montana. The camp offers cost-free programs for children, teens and young adults with cancer.
The camp was founded by Harry and Sylvia Granader who donated 87 acres of their Western Montana ranch and money to begin the construction of the camp. The camp was created to carry out the mission of providing a medically supervised, cost free Montana experience, in an intimate setting for children, young adults and families affected by cancer.
Activities of the camp include hiking, fishing, arts and crafts, ropes course, carnival and pool parties. For the Teen Camp and the Young Adult Conferences, Camp Mak-A-Dream offers small group discussions, guest speakers, workshops and more.
For more information about Camp Make-A-Dream call 406.549.5987.
Posted Aug 19th 2006 2:30PM by Dalene Entenmann
Filed under: Breast Cancer, Products

In 1967, when Beverly Hlavka was 12 years old, her mother Naomi Poppe Kopke was diagnosed with breast cancer and given six months to live. She remembers how helpless she felt wanting to help her mother and not knowing what to do.
Earlier this year, Beverly lost a friend, Holly Elizabeth Remmers to breast cancer. Again, she had felt helpless because she did not know what to do for her friend as her friend struggled to survive cancer. This is when Beverly decided to create a way to help others help women facing breast cancer. Based on the Pay it Forward concept, made famous with the book and movie, she has launched Gift it Forward.
"If people have done nice things for you, don't give it back, Gift it Forward. This project is a way for people to give money to a cause, receive a fantastic piece of fabric art in return and help women diagnosed with breast cancer." From the money raised, individual women with breast cancer will receive a new mastectomy bra; visit to a wellness retreat; new wig; facial, massage, manicure or pedicure at a day spa; tank of gas to get to chemotherapy; some pretty jewelry; new outfit or makeup; phone card to call the grandkids or anything that puts a smile on her face.
Beverly's intention in Gift it Forward is to help women with the issues that surround keeping a positive attitude, self-esteem and concentrating on the idea of wellness instead of the disease of cancer. She includes instructions on
how to make a fabric postcard and
how to start a Gift it Forward project of your own. For more information, visit
Gift it Forward.
Posted Jul 30th 2006 5:36PM by Dalene Entenmann
Filed under: Nutrition, Products

In a curiosity about Dole Food owner
David H. Murdock's quest to help people live better longer, I visited the
Dole Food website. When you first arrive you will be greeted by the slogan
The Dawn of the Nutrition Age. When it comes to food and nutrition, this is a comprehensive resource of internet destination. In the Healthy Recipes area, you can find 30 Minute Meals, BBQ & Grilling, Fruit Salads, Fun Kid Snacks, Holiday Entertaining, Less than 5 Ingredients meals, Main Dish Salads, Pizzas, Quick Breads and Tastes Like Chicken. There is a Glossary, Conversion Table, The Benefits of Getting Steamed, Healthy Snacks, and Put the Squeeze on Added Calories. The Art of the Meal included instructions on how to create simple works of art with food.
Dole Nutrition News is a bi-monthly online newsletter featuring information and news on diet, fitness, nutrition and natural beauty available free to interested readers.
Continue reading Dole Nutrition News: food nutrition beauty recipes and health
Posted Jul 17th 2006 10:00AM by Dalene Entenmann
Filed under: Breast Cancer, Alternative Therapies, Prevention, Celebrity fundraisers, Celebrity news

Federal Health Minister Tony Abbott announced that the government has contributed a
$10 million dollar grant towards the new Olivia Newton-John Cancer Centre at Melbourne's Austin Hospital. Olivia Newton-John, a breast cancer survivor, believes in the need for a wellness center where cancer patients can find support, connect with other cancer patients, practice tai chi, do yoga, or receive a massage.
"Whatever spiritual belief you have, the mind has a very important role in healing. So if it is meditation, if it is prayer, if it is chanting -- whatever you believe -- as long as it is something you feel strongly about that can keep you in a positive spirit," Newton-John said.
The estimated cost for the new center is $50 million dollars in total. Olivia Newton-John has contributed $2 million dollars to the building fund, and can now add another $10 million dollars from the government grant. Olivia states that the total funds raised to date is about $25 million dollars, and she hopes work can begin in building the new center as early as 2008.
In the meantime, another project that reflects Olivia Newton-John's mind-body perspective on healing is the
Gaia Retreat & Spa, located in Byron Bay near Bangalow, with its own sustainable organic vegetable and herb garden, orchard, and rainforest regeneration program. The Gaia Retreat & Spa describes itself as a place guests can renew, refresh, and restore mind, body and soul.
Posted Jul 2nd 2006 9:00AM by Jacki Donaldson
Filed under: All Cancers, Books, Sunday Seven

I found
Sark long ago -- about 10 years ago when I was working with college students on a campus in Virginia. Part of my job was supervising Resident Assistants -- students who live and work on the residence hall floors and are responsible for building community among residents -- advising them and counseling them and mentoring them and stepping in when conflict and trouble arises. It's a tough job -- being a peer and being in charge at the same time -- and Resident Assistants receive intensive training on how to best manage a floor of students possibly living away from home for the first time. I got to train these student leaders at times -- and Sark's books helped me motivate, inspire, and get to know these individuals. And over the years, as I assumed other jobs and roles and purposes, I found that Sark was still a great companion for me. And now I realize that what Sark has to offer really applies to anyone looking for a little inspiration, a little direction, a little creativity, a little delight.
Continue reading Sunday Seven: Seven creative morsels for the soul
Posted Jun 9th 2006 12:25PM by Vicki Blankenship
Filed under: Alternative Therapies, All Cancers, Events
Relaxation and Recreation. Just what the doctor ordered for great therapy for the body and is especially important for cancer patients or someone that has just finished going through treatments to over come the disease. Day and weekend spas have become more and more popular and now here is one developed just for cancer patients and survivors.
Planet Cancer is a community for young adults with cancer. Cancer patients or cancer survivors that are in need of some relaxation and recreation can now enjoy a weekend retreat with Planet Cancer in the Texas Hill Country for their 2nd Annual Older Young Adult Retreat for ages 25 to 40. The weekend retreat is scheduled for August 4-6 (Friday night- Sunday midday) and will be held at The Crossings, a gorgeous Hill Country spa/retreat facility outside of Austin, Texas. Application Dead Line is July 21st. For more details visit Planet Cancer online.