The kids at St. Jude Children's Research Hospital keep busy getting better. They keep busy making holiday gifts too -- like ornaments and ceramic plates and holiday cards and gift wrap. All of their hand-crafted creations fill the 2006 St. Jude Holiday Hope Gift Book, available now and jam-packed with powerful gifts of hope.

Proceeds from gift purchases -- 84 percent of each sale -- benefit sick children in every community in every country who come to St. Jude for life-saving treatment. Like Caleb, a seven-year-old boy diagnosed in 2004 with leukemia.

Caleb was referred to St. Jude -- where no family is ever turned away because of an inability to pay -- and received treatment for three years. Caleb is now in remission and expresses his feelings through his artwork.

Anna Grace, a five-year-old who was abandoned on a roadside in China when she was one day old, was adopted by an American couple and soon after was diagnosed with a cancerous tumor on her brain stem. After surgery to remove the tumor, Anna Grace was referred to St. Jude for chemotherapy and radiation. Today, Anna Grace is healthy and only returns for check-ups every six months.

St. Jude stories of hope are plentiful. And so are the kid-created holiday gifts offered this season.

Where does the time go? Even though most of us have been experiencing the height of the summer season in the form of a nationwide scorcher of a heat wave, summer is almost over for school kids and teens leaving for college. Yes, in less than a month, it's back to school. There are advertisements everywhere you look for new school supplies and new school clothes. In preparation for the new school season, Duke Health has published Back to School Tips for Healthy Eating.

The experts say it is not about counting fat grams and calories but portion control and choices. According to pediatrician Dr. Terrill Bravender, "You don't have to be obsessive about it. If you generally eat healthy, there is room for some foods that aren't as healthy."

Dr. Bravender offers these basic common sense tips:

• Involve kids in lunchbox planning. If you let them make some choices about what goes into their lunchbox, they are more likely to eat it.
• Avoid the peanut butter and jelly rut. Nothing wrong with the traditional, but try new foods. Make it a food adventure.
• While everyone is still on summer break, encourage children to prepare their own lunch. Dr. Bravender suggests easy-to-make ideas like graham crackers with peanut butter and a glass of milk; fresh fruit with cheese cubes; a hard boiled egg with whole grain crackers; yogurt with a sliced banana; granola bars with milk; or tortilla chips and bean dip made without hydrogenated oils.
  

Ultimately, as the mother, what foods come in to the home are my choosing, so I try to make nutritious choices in food purchases. But I have found great success over the years by taking my kids to the grocery store with me, and allowing them to choose between several choices I offer. We also take a look at new foods, and talk about the food item. We read ingredients. Some we decide, by group vote, to bring home and try. During the growing seasons, they are with me when I stop at a roadside stand to buy local produce straight from the field, and each year we have an annual tradition of blueberry picking enough blueberries to last most of the year ahead. Food can be fun, and learning about good food a lifetime benefit in cancer prevention.

Lori Raimondo set off on a cross country journey in May with the goal of raising $9,490 -- one dollar for every day that her mother battled breast cancer. And just yesterday, she reported that her trek is over, that she is back home in New York City after her amazing adventure in search of hope. I think she found the hope she was looking for because she not only met her goal -- she exceeded it. She raised a grand total of $12,610.90 while traveling 10,334 miles -- and every cent was donated to the Breast Cancer Research Foundation where hope for a cure just got a bit sweeter.

Lori coined her trip the Road for a Cure and what a road it was. She crossed many state borders, met charming and kind and outrageous locals, visited with friends along the way, ate at tucked-away restaurants and slept in quaint places, toured roadside stops, and while accompishing her fundraising chronicled it all through words and photographs that appear on her own personal blog. It's inspiring -- that Lori would give of her time and effort and spirit to help others. All in honor of her mother, who lost her battle with breast cancer, and in support of those currently fighting their own battles. I am truly thankful -- as a breast cancer survivor -- that the research that might one day save my life may be a result of Lori's courage and bravery and hard work and generosity.

Welcome home, Lori. And congratulations on a road well traveled.

Lori is driving across the country trying to raise money -- $9,490 to be exact -- for breast cancer research. One dollar for every day that her mother battled breast cancer. And she is close. She has already raised $8,629.40 through sponsors and donations and has traveled a whopping 6,874 miles since she first hit the road in May. She's been through California and Nevada and North Dakota and Utah and Wyoming -- among other places. She camps and hikes and canoes and stops to see friends along the way. Like the friend she will visit today in Minnesota -- a friend who is surviving breast cancer. She stops at roadside attractions and restaurants and charming little overnight resorts. She stops for photos and to write on her blog -- and through it all, she reflects on the mother she lost almost one year ago. And she raises hope for others fighting breast cancer by giving 100 percent of her donations to The Breast Cancer Research Foundation. I am impressed. I am honored. I am in awe of what Lori is doing. Because I know I could never do it.

I don't like to travel -- and anything more than a three-hour trek in any direction, by any mode of transportation, is too much for me. And while I have traveled in my life to faraway places -- England, France, Germany, Italy, and more -- I do not enjoy any part of the process that gets me to and from my destinations. I'm not sure why. I just don't like it. But I admire those who venture to distant lands. And those who find excitement in a spontaneous trip. And those who tackle the long road across state lines for the pure thrill of it. And those -- like Lori -- who do it so others can benefit. So others can survive the disease that takes so many lives. The disease that took Lori's mom.