For those of you living for the moment, you are about to lose 60 whole minutes come Sunday when Daylight-saving time strikes once again.

This may throw you off a bit if you are one to maximize every second, minute, and hour you are afforded in this tenuous life. And while I can't offer you any secrets for recapturing this lost time, I can share some thoughts, compliments of professional organizer Linda Richards of Organize and More, on how you might compensate for Sunday's lost hour.

Think about this:

• Go to bed 15 minutes earlier and get up 15 minutes earlier starting a few days before the time change.
• Move any important meetings to later in the week so you body isn't as tired.
• Snack on healthy foods such as fruits and nuts to replenish energy.
• Shorten your to-do list to your top three to five priorities.
• Print out a copy of your calendar and appointments for March and make sure your computer has a patch to handle the earlier time change this year.
  

One of my cancer doctors has cancer. I'm not sure why this surprises me -- it seems many people I know develop the disease in some form or another -- but it does surprise me. And I can't stop thinking about it.

It seems a cruel twist of fate for this man -- a well-known and respected cancer surgeon -- to suffer a blow from this disease after spending his entire life saving others from it. And so it's shocking to know he is now walking in the footprints of those for which he has cared, to know he is now undergoing treatment, to know his life will sprout in directions he may have never imagined.

I sent this kind man an e-mail today to let him know I am thinking about him. And I told him I hope he finds himself in the hands of people who are skilled and talented and loving -- just like him. Because it is no small thing that I am alive today. And I thank him for that.

The kids at St. Jude Children's Research Hospital keep busy getting better. They keep busy making holiday gifts too -- like ornaments and ceramic plates and holiday cards and gift wrap. All of their hand-crafted creations fill the 2006 St. Jude Holiday Hope Gift Book, available now and jam-packed with powerful gifts of hope.

Proceeds from gift purchases -- 84 percent of each sale -- benefit sick children in every community in every country who come to St. Jude for life-saving treatment. Like Caleb, a seven-year-old boy diagnosed in 2004 with leukemia.

Caleb was referred to St. Jude -- where no family is ever turned away because of an inability to pay -- and received treatment for three years. Caleb is now in remission and expresses his feelings through his artwork.

Anna Grace, a five-year-old who was abandoned on a roadside in China when she was one day old, was adopted by an American couple and soon after was diagnosed with a cancerous tumor on her brain stem. After surgery to remove the tumor, Anna Grace was referred to St. Jude for chemotherapy and radiation. Today, Anna Grace is healthy and only returns for check-ups every six months.

St. Jude stories of hope are plentiful. And so are the kid-created holiday gifts offered this season.

Her diagnosis came at the same time as mine -- in November 2004, just after her husband, John Edwards, and John Kerry lost the presidential election. She received the same treatment as I did -- lumpectomy, chemotherapy, and radiation -- and so I was especially interested in her breast cancer journey as it paralleled my own in many ways. But just after her diagnosis surfaced in the media, Elizabeth Edwards disappeared from the radar -- perhaps like we all do in some way while immersed in the maze of cancer. So I lost track of her. But now -- almost two years later -- Edwards is back from cancer, back in the headlines, and back with a new book, Saving Grace.

Edwards, 57, reveals on the pages of her book the intricacies of her cancer ordeal. She shares that she experienced every side effect possible throughout her treatment. She bruised, bled, developed sores in her mouth, experienced numbness in her hands and feet, lost her hair, felt nauseated, ached in her bones and joints, and suffered yellowed and damaged nails -- and then chemotherapy stopped and she went on to the burning, blistering effects of radiation. Still, she managed to survive. And she thanks those who helped her survive -- for their tenderness, encouragement, humor, tears, and love -- and she writes all about it in her memoir that reveals how she juggled life and marriage and kids and cancer and how she arrived in a new place. A happy place.

This past week saw the launch of a first-ever partnership between Ford and ABC's The View. As part of Ford's Warriors in Pink initiative -- a campaign to get women everywhere to join the battle against breast cancer -- the co-hosts of The View during the month of October will feature Warriors sharing their personal stories of support and commitment in the fight against breast cancer.

On September 12, The View's call out for Warriors began online at abc.com
(keyword: theview) where viewers are asked to submit stories about the breast cancer Warriors in their lives. Then each week in October -- Breast Cancer Awareness Month -- a different Warrior will be selected to appear on the show.

Also part of the show will be an audience give-away, featuring merchandise from Ford's Warrior collection. Beginning October 2, viewers will have the chance to purchase a limited edition The View/Warrior coffee mug -- the same mug The View co-hosts will sip from to remind audience members about the importance of breast cancer awareness and early detection. All proceeds will go directly to the Komen Foundation. And on October 29, co-host Rosie O'Donnell -- who lost her mother to breast cancer and is herself a Warrior -- will attend the Race for the Cure event in Princeton, New Jersey.

Ford's Warriors in Pink campaign raises funds for the Susan G. Komen Breast Cancer Foundation through the sale of clothing and accessories for men, women, and children. One hundred percent of the net proceeds benefit the Komen Foundation. Over the past 12 years, Ford has contributed $87 million in gifts and donations to this life-saving venture.
Warriors in Pink merchandise is available not just during the month of October but year-round at www.fordcares.com.

MTV is currently airing another installment of the Real World/Road Rules Challenge reality show. This season -- called Fresh Meat -- pairs former show contestants with individuals who have never before appeared on any MTV reality show. These new contestants -- the fresh meat -- compete with the veterans in tense and strenuous physical and mental challenges for an array of prizes and for a grand award of $250,000. Winning the money could be life-changing for any one of these participants. But for one woman, it could also be life-saving.

Diem Brown, 25, was cast on the MTV challenge show before hearing her diagnosis of ovarian cancer. She didn't want to regret passing on the opportunity so with two chemotherapy treatments completed and armed with medication to manage nausea and other side effects, she packed her bags and headed for Australia where her days consisted of challenging stunts and tough competition. She survived it all -- although fatigue and pain sometimes slowed her down -- and she is busy surviving ovarian cancer too.

Brown has started a foundation called Live for the Challenge -- kind of like a Make-A-Wish Foundation for patients who are stuggling with medical difficulties. And her own personal wish is that ovarian cancer -- "the disease that whispers" -- would get a megaphone to attract more attention and more research. Because one in 50 women will get ovarian cancer and with no accurate screening for this disease, it leads to tragic outcomes for many women.

It is clear that Brown is one tough contender -- both on TV and in her everyday life. And that makes her a winner no matter what.

Breast cancer made Pink Penguin Press founder Jim Powers feel helpless when his aunt was diagnosed with breast cancer. He took a look at the women in his family -- at his daughters -- and realized that they were surrounded by breast cancer. Both grandmothers had been diagnosed with breast cancer. Their aunt had been diagnosed with breast cancer. Their mother had a benign breast tumor removed.

Powers decided to stop feeling helpless and make a difference by dedicating his life to fighting breast cancer. He has founded Pink Penguin Press, a non-profit organization with a purpose of beating breast cancer. This coming October, Pink Penguin Press will introduce the premiere issue of BC Nutrition Magazine, an alternative publication featuring up-to-date information on nutrition, alternative therapies, breast cancer research, diet, and lifestyle in a self-education and lifestyle awareness format. A special free preview issue is available now at local health food stores.

Within Pink Penguin Press, you can sign up for Life Saving Email, a free monthly self-check reminder system. Each monthly email is filled with the latest research, valuable nutrition advice and directions to guide you through a breast self-exam. Life Saving Email also sends out annual reminders for subscriber scheduled mammograms. In addition, there are links to educational information about breast health and breast cancer. Ribbon Nutrition is a sponsor of Pink Penguin Press.

There has been a great increase during the past 10 years in the number of women receiving mammograms in Florida. But shockingly, almost one million Florida women over the age of 40 have still not ever received mammograms. So the American Cancer Society has teamed with the Medical Quality Assurance Inc. -- and they have co-published a guide to help these women locate a mammography center that meets their needs. This guide is sorted by city and is available on the American Cancer Society website for quick and easy access.

I can only imagine how the numbers stack up in consideration of all states -- and not just Florida. I can only imagine why these one million women in my state alone have not reported for this critical test --perhaps reasons stem from lack of awareness, lack of access, lack of financial resources, lack of concern. I can only imagine that not everyone -- due to life circumstances -- can be a recipient of this potentially life-saving test. Like I was -- at the age of 34 with a small but aggressive cancerous tumor living in my left breast. My referral for a mammogram saved my life. And I can only imagine how many more women might be saved from the horror of breast cancer because a mammogram assisted in early detection. I can only imagine that the day will somehow arrive when all women -- of all ages -- are afforded the opportunity for this test. And that those who have the opportunity -- and the means -- decide to delay no further.

Someone once told me to think of cancer as a chronic condition -- an illness like diabetes or asthma that may linger for life and may require continual treatment. And while battling cancer, perhaps for life, I should just hope that medical advances occur and new treatments become available. And maybe, just maybe, the science of medicine will decrease by leaps and bounds the number of people who die from cancer.

During my own battle with cancer -- which has been 18 months long -- two new breast cancer drugs have hit the scene with rave reviews from researchers and medical professionals. This is good news for me because my type of breast cancer makes me a candidate for both drugs. Herceptin is one of these drugs -- given to women who are HER-2/neu positive -- that's me -- and over express a protein that makes the tumor aggressive. Herceptin is received over 52 weeks -- and I go every three weeks for a 90-minute infusion of this clear liquid that causes me really no side effects at all. It can be toxic to the heart but monitoring tests have revealed that my heart is not suffering at this time. And with just three more infusions to go -- one this Wednesday -- I will likely encounter no adverse reactions to this potentially life-saving drug.

And now Tykerb is making headlines. Tykerb, suggested for use with advanced breast cancer and manufactured by British-based GlaxoSmithKline PLC, is an experimental drug that delays the growth of tumors nearly twice as long as standard chemotherapy in patients who no longer respond to Herceptin. This finding, reported this past Saturday at a meeting in Atlanta of the American Society of Clinical Oncology, confirms initial findings about the promise of this drug -- that like Herceptin, made by Genentech, precisely targets tumors without killing lots of healthy cells. The difference between the two drugs is that Herceptin blocks the protein on the cell's surface and Tykerb does it inside the cell -- blocking a second abnormal protein too. And while Herceptin is given intravenously, Tykerb is given in pill form -- which may make it cheaper and easier to use.

While now part of an international study, Tykerb may be available to women in the United States later this year. And it perhaps will be offered in conjunction with Herceptin or instead of Herceptin for women with advanced breast cancer.

I hope I do not ever need Tykerb -- and that Herceptin alone will be enough for me -- but it is comforting to know that there is something else out there. Something that if necessary, just might help me live with this potentially chronic condition called cancer.

During my chemotherapy for breast cancer, I received the drug Adriamycin. Adriamycin is toxic and harsh and so powerful that when it makes contact with the skin it can cause a severe burn. How this drug cycled through my body without singeing my veins, I am not sure. Somehow, I survived it and can think back on this drug that is often called The Red Dragon.  It is wicked and fierce and unkind -- yet lifesaving as well.

The word dragon conjures up various images for me. I can clearly visualize the red liquid that dripped into my body many months ago with the purpose of attacking cancer cells. I also picture toy action figures that often cover my living room floor -- my five-year-old has a current love for dragons, and we have all shapes and sizes at our house. And lately, when I think of dragons, I see women in boats -- powerful women practicing the ancient sport of dragon boating.

I know women who participate in this sport through Team Survivor -- a group that provides free opportunities for physical fitness for women with cancer. And I just learned about Hope Afloat, Philadelphia and Pennsylvania's first breast cancer survivor dragon boat racing team.  With a mission of challenging their limits and not limiting their challenges, these women strive to awaken the dragon within through hope, support, and adventure.  This floating support group has been in existence since 2001 and welcomes all women with a history of breast cancer. Weekly practice, monthly meetings, and racing keeps these women in good shape and in good spirits. Go team!

I remember as a college student walking into the shower in the community bathroom of my residence hall and noticing a plastic placard hanging from the neck of the shower faucet. It listed step-by-step instructions for completing a self-breast exam. I paid no real attention to this sign, took my shower, and went on with my day filled with classes and friends. I was 19 years old and believed breast cancer was no concern for me at this young age. I'm sure I believed breast cancer would never be a concern for me at all -- ever.

I found my own lump in the shower 18 months ago -- a small, pea-sized, hard lump that I felt when washing and examining myself for anything out-of-the-ordinary. I think of that placard often and hope more young women are paying attention to these life-saving tips.

A friend asked me recently to help him locate these signs for the college students he works with. I found them, thanks to the Susan G. Komen Breast Cancer Foundation, and I am thrilled that they hang in the showers on at least one college campus.

Although I did not pay attention in the showers on my own college campus, these placards did influence me -- because 16 years later, I remember them. This is the very essence of awareness, I think.

What is hanging so toxic in the air? According to the latest data from the U.S. Environmental Protection Agency, benzene from cars and trucks that burn gasoline or diesel fuel. Other toxins causing higher risks for cancer where air pollution is the worst are naphthalene and acetaldehyde -- also from vehicles.

Autoblog, one of our sister blogs, has launched AutoblogGreen, which will feature posts on living an eco-friendly lifestyle in all things auto-related in green car culture. They will be keeping a close ear to the ground and fingers to the keyboard to give readers an up-to-the-minute accounting on the auto industry's efforts to create transportation that is fuel-efficient and cleaner for the environment.

From our perspective here at The Cancer Blog, transportation going green means a giant step towards a cancer prevention environment. From air pollution to alternative fuels, check AutoblogGreen out! It's a very cool, forward-thinking blog.

In Medical News Today, is the feature one percent reduction in cancer mortality would be worth nearly $500 billion dollars. With the ever-increasing costs of the latest in cancer drug treatments -- and what a life is worth in deciding whether or not to allow access to  drugs for cancer patients needing them -- this is an interesting and valid perspective in calculating costs of disease. According to a new study by economists Kevin Murphy and Robert Topel of the University of Chicago Graduate School of Business, a one percent reduction in mortality from cancer would be worth nearly $500 billion in social value of improved health and longevity. These estimates in dollars are based on the enjoyment of consumption and time during additional years of life, rather than how much a person earns.

"Since the benefits of cancer research are large, substantially greater research expenditures would be worthwhile," Murphy and Topel wrote. "A war on cancer that would spend an additional $100 billion on research and treatment may be worthwhile even if it had a one-in-five chance of reducing mortality by just one percent."

According to the researchers, from 1970 to 2000, gains in life expectancy added about $3.2 trillion per year to national wealth. While the economists are advocating in favor of additional research dollars, I believe the information from the study applies equally well when arguing if it is economically feasible to treat every cancer patient with drugs that will extend life. So for those who keep their focus on the pragmatic bottom line, and argue we simply cannot afford to treat everyone with expensive life-extending drugs, this is compelling evidence that in the long-run, you are losing money by not spending money now.