We know her best as the spunky headband-wearing contestant on Survivor: The Australian Outback and most recently as the vivacious co-host on the daytime talk show The View. Elisabeth Hasselbeck is a fighter -- whether she's duking it out to win $1 million or defending herself in front of a television audience. Remember her on-screen political feud with Rosie O'Donnell just before O'Donnell's departure from The View?

Hasselbeck seems sweet and innocent. I'm sure she is, really. But she surely has the ability to stand her own ground. She owes this trait to her mom, she says.

"My senior year of high school, my mother was diagnosed with an advanced from of breast cancer," says Hasselbeck, now 30. "She was put on intensive chemotherapy and had to take time off from her job as an attorney. Suddenly, I was the grown-up: I took her to her first chemo appointment, and helped her shave her head. The experience taught me a lot about looking inside for strength."

We're still basking in the hot sun, bronzing our bodies in tanning beds, and playing outdoors without slathering on the sunscreen. What will it take, I wonder, for our society to catch on, to take real steps toward preventing skin cancer?

It seems education isn't enough. Most of us know by now all it takes is one bad sunburn to increase our risk of skin cancer, yet we continue to collect burn after burn after burn. Perhaps like all habit-forming behaviors -- think smoking -- it takes something tragic in our lives to inspire change. When someone we know gets lung cancer after a lifetime of smoking or someone we know develops melanoma after years of sunbathing, maybe we get the hint. Maybe

Now, I know you don't personally know this young woman -- she calls herself Miss Melanoma -- but I suggest you read her story. And I recommend you take what happened to her -- she lost part of her foot to melanoma and is currently battling a spread of the disease -- and allow it to really sink in, allow it to motivate you to take cover from the sun, before something like this happens to you. Because it can.

Before my radiation for breast cancer, I heard horror stories about the treatment. I heard that I might be extremely tired and severely burned and that I might feel generally unwell for the time it would take to completely zap any and all traces of cancer surrounding my breast. But my own radiation wasn't all that bad -- and really, the worst part of the whole therapy for me was the drive to and from the cancer center every day for seven weeks. It was a hassle, a nuisance, a bother. There were other small annoyances throughout the course of my radiation, but they were minimal -- thanks to some secrets that were shared with me along the scorching path of radiation and beyond. And here are seven of them.