Try Not To Remember for the movie Home of the Brave, the process of songwriting and how cancer changes your priorities, were the main topics of discussion during a recent interview with Sheryl Crow. When asked what inspired her to write the song Try Not To Remember for Home of the Brave, Crow explained that it came in part from her own experience with breast cancer.

"I think the pivotal experience -- when you realize your life is never gonna be the same, and you are going to have to integrate back into your life I saw the movie and I think the thing that really struck me is that everybody gets dealt these pivotal moments in their lives, whether it is a war or breast cancer or losing your home in Katrina, or whatever. It is how you integrate. It determines what you do with the rest of your life."

Crow calls this year her year of transformation. Because of her breast cancer diagnosis, she feels she met herself in a way she had not done before, and as a result, she spent time redefining who she was and how she would live her life. She has learned to say no, rather than being a people pleaser. "I changed the way I look at my life, my body, my health, my family, my friends, and the way I treat myself." Crow learned to make herself a priority in her own life.

Visit Sheryl Crow On Overcoming Cancer, and The Soundtrack for Home of the Brave by Christina Radish to read much more about what Crow shared during the interview published in Media Blvd. Magazine.

From the moment of Sheryl Crow's breast cancer diagnosis, we have been sharing the introspection and insight of a creative and spiritual woman whose vulnerably honest perspectives as a cancer survivor continue to inspire. Here are some of the previous posts we have published:

• Sheryl Crow has breast cancer surgery
• Sheryl Crow: talks about how cancer changed her
• Sheryl Crow: ABC Good Morning America exclusive interview
• Sheryl Crow: We are fragile but we also are divine
• Sheryl Crow adopts Eskimo diet to fight breast cancer
• Sheryl Crow in the blue tattoo sisterhood
• Sheryl Crow: women need to be demanding of doctors
• Sheryl Crow: breast cancer survivor's spiritual reminder
• Sheryl Crow: "I wasn't known for my breasts until I got breast cancer."

Author and breast cancer survivor Barbara Delinsky has just released an updated edition of her book UPLIFT: Secrets from the Sisterhood of Breast Cancer Survivors and like her previous editions, this one delivers inspiring real-life stories from real-life survivors -- like Deb Haney, an administrative assistant diagnosed in 1996 at age 48, who reveals her secret to surviving breast cancer in the workplace.

"My boss at the time was my brother. He suggested I go for radiation treatment in the morning, work a few hours, then go home and rest in the afternoons. That is what I did, because even though I looked great, I was unbelievably tired. When illness comes, we need to listen to our bodies and give them the time to rest and recover. I hadn't anticipated it, but those afternoon hours became a truly peaceful, nurturing time to read and rest and enjoy quiet time."

Delinsky offers a chapter in her book called A Workplace Manual -- it's a place where survivors like Haney share strategies that helped them maintain the crucial balance between cancer and work.

Delinsky writes, "What works for one woman may not work for another. What works in one job may not work in another. The thing is, you need to take a step back, think about yourself and your situation, then speak up about what may work for you. In every situation, you have choices, and the choices are all good. What pleases one woman may not please another."

And so the women featured in UPLIFT share their individual choices. And their choices become options for the millions of women surviving a disease that throws everything off balance.

Rosamary Amiet, a program manager diagnosed in 2000 at age 48, shares, "I juggled cancer and work by just giving up some things, like housework. I discovered that the house could go for weeks without being vacuumed or dusted -- and not only did the sky not fall, it didn't even crack!"

UPLIFT is not all about the workplace. It's also about chemotherapy and losing hair and losing breasts. It's about family and humor and men. It's about religion and exercise and diagnosis. It's about help. It's about hope. It's about sisterhood -- plain and simple.

Women undergoing radiation treatment for breast cancer are marked with blue tattoos on their chest to show technicians where the radiation beam needs to be pointed. The blue tattoos are permanent, although after treatment a woman can have them removed.

Sheryl Crow, diagnosed with breast cancer last spring, who went through radiation treatment and has the blue tattoo, said, "I've kept my tattoo because it is a reminder for me. It's a reminder of that time. It's a reminder of how I want to look at my life. I want to remember. I don't want it to fade on me so fast."

Christy Schwan, who was diagnosed with breast cancer four years ago and received the blue tattooing while undergoing radiation treatment, wrote a book called The Blue Tattoo Club. According to Schwan, in the spirit of sisterhood of breast cancer survivors, all women with the blue tattoos are members of the club. With her book, she wants to reach out and make sure no woman ever feels alone in her breast cancer journey.

Each cancer survivor is different. Some embrace cancer survivorship as a way to make the lives of others facing similar challenges and the world in general a better place. They reach out to comfort and to offer hope. Others simply want to forget as fast as possible the cancer experience. There is no one right way to be a cancer survivor, but I admire people like Crow and Schwan who do not walk away, who stick around, who fight as fierce warriors and gentle healers in this battle against cancer. It is, as Lance Armstrong said, the obligation of the cured for cancer survivors until a cure is found for all.

I remember reading that Barbara Delinsky, novelist and breast cancer survivor, never shared her diagnosis of cancer until well after her fight was over. She feared the news would somehow halt her career in the publishing world. She wanted to remain untainted by disease in the eyes of her readers and bosses so she saved her secret. The secret is out now -- and is also part of a book she wrote called Uplift: Secrets from the Sisterhood of Breast Cancer Survivorship. She is in the clear now -- but she once feared the consequences of managing both cancer and her career.

The experts who offer a website resource at cancerandcareers.org believe that it is possible to combine cancer and career without fear or worry or secrecy. The advice provided on this site offers wisdom for working women and for employers and for co-workers. There is also a forum for shared stories -- where all of these individuals weigh in on their experiences. There are reading recommendations and a listing of available programs and services and a complete story about how this all came about.

Five years ago, the Board of Directors at Cosmetic Executive Women -- the preeminent nonprofit organization representing women in the U.S. and European beauty industries -- realized that five out of their 40 members had been diagnosed with cancer. Some told their colleagues at work and some did not. But all continued to work and experienced similar challenges. The fact is that work does not stop for all women who have been diagnosed with cancer. So the mission of this group is to help women, their employers, coworkers, and caregivers deal with this problem in the same way that they have learned to deal with problems at work -- strategically, knowledgeably, and effectively. With the right tools, stress and difficulty can be minimized. And this site is one great tool.

GMC-Augusta Community College students adopt bladder cancer awareness and advocacy as their community service project. The student committee has fundraising goals of $5000 dollars by November and has put out over 2500 information brochures in their community since February. To reach their fundraising goals they are selling pins, books and other items and also are having bake sales and yard sales. They hope to participate in area health fairs and are organizing other events to add to the fundraising efforts. A joint effort between GMC-Augusta Student Advocates and Indie Music For Life non-profit is in its organizing stages to hold a benefit concert in late summer.

The Bladder Cancer Sisterhood founded by poet and bladder cancer survivor Sylvia Ramsey is selling their merchandise on the BC Sisterhood online store. Sylvia Ramsey was diagnosed with stage III invasive bladder cancer and had her bladder removed and also had a radical hysterectomy. She considers herself very lucky to be alive almost 10 years later.

I did not know -- until I was sitting in the Cancer Center receiving chemo for breast cancer last year -- that author Barbara Delinsky is a breast cancer survivor.  My sister handed me a book off the shelf in this infusion center filled to the brim with cancer patients, all seated neatly in a row on pink leather recliners.  I started flipping through the book -- called Uplift: Secrets from the Sisterhood of Breast Cancer Survivors -- when I realized it was written by a best-selling author I had read before.  Her novels have caught my attention on several occasions and have been some of the books I have had a hard time putting down.  This book was no different.

Uplift is a book full of anecdotes and advice and wisdom shared by every-day breast cancer survivors -- and the family, friends, and men in their lives too. Topics include chemo and hair, the workplace, humor, exercise, and religion, among others. And without medical jargon or statistical reports, readers learn from those who have been there -- and want to make the road easier for those who follow.

I had to put Uplift back on the shelf once my infusion was complete but days later, I received a package in the mail from a former co-worker and friend.  Inside the package was my very own personal Uplift.  I have read it and reread it.  I have loaned it out and recommended it and quoted from it.  It is truly uplifting.