Antisoma, a biotechnology company specializing in the development of novel drugs for the treatment of cancer, released a statement that the vaccine ASA404 improves anticancer responses and survival for patients with non-small cell lung cancer.

ASA404 is known as a vascular disrupting agent (VDA). ASA404 is different from angiogenenesis inhibitors that disrupt the new formation of blood vessels. This vaccine disrupts established blood vessels that feed cancer cells.

The researchers concluded that ASA404 appears promising in the treatment of advanced non-small cell lung cancer. A Phase III clinical trial is expected to begin in 2008. This is the last step prior to FDA review.

There are countless methods we can use for optimizing our health. Each of us can surely rattle off a bunch right now. Give it a try. Quick. Name three actions you can take to improve your body, your mind, your soul. Good. Now remember what you picked -- and make each one happen.

In a recent newspaper article, one journalist listed 25 ways to live a healthy life. They're all super ideas. But I only have space today for seven. Here they are. Stop back in two weeks, and I'll give you another seven.

Keep your weight in check

Make sure your weight is appropriate for your height, age, sex, and body frame. The American Institute for Cancer Research reports that having an ideal body mass, eating properly, and exercising can reduce the risk of cancer by 30 to 40 percent.

The important thing is to take that first step. Bravely overcoming one small fear gives you the courage to take on the next. -- Daisaku Ikeda

When your diagnosed with cancer you sometimes feel that you don't know how to take that first step. What is the first step? For many it is very different. You might need time to accept what is happening, or you could be the kind of person to jump right into researching your disease, you'll probably need to find a surgeon and an oncologist and maybe even a plastic surgeon. Getting through the first steps can lead to making the rest of the journey easier.

One thing I have learned throughout my cancer experience is that I surprised myself at what I could actually handle. I took a scary step and got my port put in my chest so I could receive chemotherapy. I dreaded the fact that I had to get that port. I felt like such a freak. Even though the port was under my skin completely, it was protruding from my chest and I really felt like a cancer patient at that point.

A report published in the Journal of the National Cancer Institute has stated that cisplatin has better response rates than carboplatin in the treatment of advanced non-small cell lung cancer.

The two main types of lung cancer, accounting for over 90 percent of all lung cancers, are non-small cell and small cell cancer. Non-small cell lung cancer (NSCLC) accounts for most of that 90 percent.

Advanced NSCLC means that the patient's cancer has spread to other organs or areas of the body. There has been research done to evaluate which drug is better for NSCLC -- cisplatin or carboplatin. Nine clinical trials were analyzed to see what regime is a better treatment option.

In response to the post Thought for the Day: These Small Hours, a song by Matchbox 20's Rob Thomas, reader Mary H. shares the name of another beautiful song by artist Sarah McLachlan. The song, Ordinary Miracle, is from the Charlotte's Web movie soundtrack and for Mary -- and me too -- it evokes an inspiring live-for-the-moment type of message.

Think about this:

It's not that usual when everything is beautiful
It's just another ordinary miracle today

The sky knows when its time to snow
You don't need to teach a seed to grow
It's just another ordinary miracle today

Life is like a gift they say
Wrapped up for you everyday
Open up and find a way
To give some of your own

Isn't it remarkable?
Like every time a raindrop falls
It's just another ordinary miracle today

Birds in winter have their fling
And always make it home by spring
It's just another ordinary miracle today

When you wake up everyday
Please don't throw your dreams away
Hold them close to your heart
Cause we are all a part
Of the ordinary miracle

Ordinary miracle
Do you want to see a miracle?

Its seems so exceptional
Things just work out after all
It's just another ordinary miracle today

The sun comes up and shines so bright
It disappears again at night
It's just another ordinary miracle today

It's just another ordinary miracle today

I don't watch music videos much anymore. My two little boys keep me too busy with all sorts of activities. Watching TV is not one of them.

This morning I had a moment to flip through the TV stations while my boys were splashing in puddles in the back yard. And I landed on the perfect station, playing the perfect song and video by Rob Thomas -- the guru behind the band Matchbox 20.

The music was uplifting. The words were inspiring. And as always, I interpreted my own version of reality from what I heard. Of course, it involved cancer.

What a perfect start to a rainy Florida day.

Think about this:

let it go,
let it roll right off your shoulder
don't you know
the hardest part is over
let it in,
let your clarity define you
in the end
we will only just remember how it feels

our lives are made
in these small hours
these little wonders,
these twists & turns of fate
time falls away,
but these small hours,
these small hours still remain

let it slide,
let your troubles fall behind you
let it shine
until you feel it all around you
and i don't mind
if it's me you need to turn to
we'll get by,
it's the heart that really matters in the end

our lives are made
in these small hours
these little wonders,
these twists & turns of fate
time falls away,
but these small hours,
these small hours still remain

all of my regret
will wash away some how
but i can not forget
the way i feel right now

in these small hours
these little wonders
these twists & turns of fate
these twists & turns of fate
time falls away but these small hours
these small hours, still remain,
still remain
these little wonders
these twists & turns of fate
time falls away
but these small hours
these little wonders still remain

Visit iTunes to listen to a 30-second clip of this song -- called Little Wonders, from the Meet The Robinson's movie soundtrack.

A new study shows certain genes may make some lung cancer patients more sensitive to chemotherapy. This is a good thing -- increased sensitivity in this case means lower doses of drug therapy work as good or better than higher doses.

Researchers looked at more than 21,000 genes in cells common to non-small-cell lung cancer, the most common type of the disease. Of these genes, 87 came up with heightened sensitivity to the chemotherapy drug Taxol. To be exact, the genes were 1,000 times more sensitive when exposed to the drug for 48 hours.

Chemotherapy is a very blunt instrument, says one researcher. Locating genes that make chemotherapy drugs more potent at lower doses is a critical step toward tailoring treatment and minimizing side effects for patients.

Two other drugs -- Navelbine and Gemzar -- were tested on six of the Taxol-sensitive genes. The genes did not respond to these drugs.

Ever since revealing her breast cancer had recurred, there has been speculation about a spread from Elizabeth Edwards' rib -- the initial metastasis -- to other spots in her body.

Last night, on the CBS news program 60 Minutes, Edwards told Katie Couric that a hot spot has been detected in her right hip. But doctors believe it is too small to pose a new health risk, she reports.

"There are a couple of hot spots, on the bone scan, in my right hip, for example," she said. "And one of the questions is whether or not to do radiation to reduce the size of that -- of the cancer in that location -- and for fear that it might weaken my bone and that I might break my hip. But their consensus was that it was too small an area for that to be a risk."

In addition to discussion about the cancer itself, Edwards and her husband John defended their decision to stick with the presidential race. Edwards said she just cannot deny her husband the chance to be president.

"That would be my legacy, wouldn't it, Katie?" Edwards said to Couric. "That I'd taken out this fine man from -- from the possibility of -- of giving a great service. I mean, I don't want that to be my legacy."

My friend -- who has a friend newly diagnosed with brain cancer -- greeted me at the door the other day and asked with a sense of urgency, "How can I help?"

"Help your friend?" I asked.

"Yes, she said, unsure of what she might say or do in this time of great difficulty for everyone involved.

I told her a few things. And then I thought of some more. It wasn't terribly easy to come up with these ideas. Because even though I myself was on the receiving end of help during my cancer journey, it's still hard to imagine what an individual wants or needs -- or doesn't want or need. But here's what I've got to offer.

I hope this helps my friend.

I hope it helps you too.

• Allow your loved one to take the lead. If you sense this person wants to talk, then talk. If you sense talk is not welcomed, then don't talk. To determine whether or not your friend or family member wants to discuss cancer, approach the topic and judge the response you get. I know I can usually tell if someone is willing to open up -- typically the conversation just flows -- and when someone is putting the brakes on chit-chat -- typically the conversation falls flat.

• If talk is not in the cards, then consider an offer of food. Sometimes actions speak much louder than words. So think about calling a restaurant in your friend's town and ordering a meal to be delivered right to the door. Most eating establishments accept credit card numbers over the phone so location should be a non-issue. Even those deep in despair need to eat, and taking away the chore of cooking and cleaning up can be quite a gift.

• If the gift of food is not up your alley, how about sending a small gift, like a candle, a pair of cozy socks, a grocery store gift card, a music CD, a gift certificate for a spa. You name it, your special something might brighten the day.

• If you live near your loved one and have some free time, offer to drive to appointments, visit during treatments, pick up kids and entertain them for the day, clean house, cook, and clean up dinner. Try to be very specific with your offers. Say, "I'd like to pick up your kids tomorrow at lunch so you can take a nap" or "I'm coming over on Sunday to rake leaves." These offers are easier to accept than the "call me if you need anything" kind.
  

• If a quick stop at your loved one's house is possible, drop off a book on the front porch or set some pretty potted flowers by the door. Or do both. Then walk away without saying a word. Let your help take your friend by surprise.

• When you do have the chance to talk, avoid guiding the conversation with your own thoughts and advice, unless requested. Saying, "Everything will be OK," for example, may not be true. Assuring your friend she will sail right through chemotherapy may backfire if nausea and fatigue are just down the road. Stating, "it's OK, your hair will grow back," doesn't really help those living with the horror of hair loss. So stay away from promises and predictions and stick to the present. Ask questions, listen, and paraphrase back what your friend has shared. These are basic counseling techniques. The premise is that allowing the person to work through the issues is more important than what we can do to directly help.
  

• Don't forget about the good old greeting card or short note that lets your loved know how much you care. Let the card say it if you wish to avoid writing and then add an address, a stamp, and send your support on its way.
  

• This makes eight -- so much for sticking to my Sunday plan -- but I must share this too: Don't forget about your loved one after months and even years pass by. Initial diagnoses are tough and treatments are tough too. But as your friend survives each day, remember to check in. Cancer is a life-long battle for many. Support and assistance may be just as valuable a year down the road as it is on day one.

I'm in another hospital lobby -- this time waiting while my three-year-old son has surgery to repair a hernia.

So I'm back to reading a magazine. This time I brought my own not-so-outdated publication -- The Oprah Magazine, April 2007. And as I sit here flipping and turning the pages, there is so much I want to tell you.

I'll be back with more. But for now, think about this:

"...see how the flesh grows back
across a wound, with a great vehemence,
more strong
than the simple, untested surface before.
There's a name for it on horses,
when it comes back darker and raised: proud flesh.
as all flesh
is proud of its wounds, wears them
as honors given out after battle,
small triumphs pinned to the chest."

Jane Hirshfield, From What Binds Us

I have a few small triumphs pinned to my chest -- they show in the form of surgery scars and radiation tattoos and puckered skin where a port once lived. Proud flesh. Stronger than the once untested surface. My honors for having survived a battle.

It's already been established that type 2 diabetes increases the risk of pancreatic cancer. And now, research indicates there is also a link between type 1 diabetes and this type of cancer.

The risk is relatively small -- but still, those with type 1 diabetes have a likelihood of developing pancreatic cancer that is twice as high as in non-diabetics. This is similar to the risk those with type 2 diabetes face.

There are many theories about the link between diabetes and pancreatic cancer, and this research -- published in the British Journal of Cancer -- helps narrow the scope of the theories.

For example, one researcher says the study rules out "a cancer-inducing role of the insulin-producing beta-cells in the pancreas, because in type 1 diabetes these cells have largely or entirely been destroyed."

Experts say people with diabetes should focus their attention on the most common complications of diabetes such as heart disease, eye disease, and kidney disease and not on the very small risk of cancer. In the whole scheme of things, pancreatic cancer is a rare disease -- and even twice the risk is not very significant.

The American Journal of Preventive Medicine issued a report that stated American cigarette warning labels are the smallest and have the least detail printed, making them the least effective.

Other countries such as Canada, Australia, and Britain have warnings that are much larger and include more health information appearing on both sides of the packages. Some countries even have very graphic warning labels printed on their cigarettes.

A study was conducted to see if these larger, more informed labels could make a difference. The study included 15,000 adult smokers in the U.S., U.K, Canada, and Australia to test the effectiveness of the warning labels used in those four countries between 2002 - 2005.

The research did suggest that U.S. smokers might benefit from large graphic warnings on the packages. The U.S. smokers were least likely to notice their American labeling. The researchers also concluded that the U.S. warnings are poor compared to those in other countries.

It is suggested that the U.S. labels need a makeover and putting quit-smoking resources on cigarette packages might also help.

Angelina Jolie, who told CNN host Larry King on December 18 that her 56-year-old mother was battling ovarian cancer, is now confirming that her mother passed away on Saturday afternoon.

According to a new release, Angelina Jolie and brother James Haven were with their mom, actress Marcheline Bertrand, when she died this weekend at Cedars-Sinai Medical Center. It is reported that Jolie's boyfriend, Brad Pitt, was at the hospital with Jolie and her brother.

Bertrand, divorced from Jolie's Oscar-winning actor father Jon Voight and primary caretaker of her children, had small roles in the movies Lookin' to Get Out in 1982 and The Man Who Loved Women in 1983.

A private funeral is planned -- and the family asks that donations be made to the Women's Cancer Research Institute at Cedars-Sinai.

New research indicates when women and men have lung cancer of the same stage and receive the same treatment, women are more likely to survive.

Several studies extracting data from national cancer registries have shown that lung cancer survival is different for men and women. This study, published in the journal Chest, is the first to compare the sexes when staging and treatment are identical.

It took seven years to follow 1,085 patients with non-small cell lung cancer -- the most common type of the disease -- and at five years, 60 percent of women were still alive compared with 50 percent of men. Overall, female survival rates were consistently higher for all stages of the disease.

Researchers, who ensured there were no differences between the sexes in terms of race, other diseases, smoking history, lung function, and treatment, are not exactly sure why women fare better. But they speculate that women might respond better to chemotherapy.

What researchers do know for sure, however, is that these findings -- if given a chance -- could help improve the overall five-year survival rate for patients with non-small lung cancer by helping to locate new therapeutic options.

Although there are more cancer survivors alive today than ever before, being told you have cancer can still leave you standing in the darkest place of your life, as you face the challenge of fighting a disease that threatens to take your life sooner than you expected your life might end. Finding the thinnest sliver of light lingering at the outer edge of your new reality, and then pulling that light towards you so that it fills and replaces the darkness is an act of optimism creating hope in its purest form.

When 26-year-old graphic designer Chad McComsey was diagnosed with Hodgkins lymphoma, he decided to start a t-shirt design business as a way to stay focused on something positive and as a way to help with the financial costs of cancer treatment.

Starting a t-shirt business had been a dream of McComsey's for some time, and now it seemed the perfect time to make his dream a reality. As the practicality of his dream took form, he was reading Ernest Hemingway's biography. Hemingway's mantra was "Above all, endure." This became the slogans for McComsey's t-shirts.

You can find McComsey's t-shirts at MySpace and on the website Endure.