It's been a rough road for former Boise State basketball player Coby Karl, son of Denver Nuggets coach George Karl. The younger Karl, 23, had his thyroid removed 13 months ago due to papillary carcinoma, a treatable form of cancer. And he returned to the operating room just last week for the removal of cancerous lymph nodes.

Karl's recent surgery, intended to take two to three hours, lasted for seven hours. This worried Dad.

''When it goes longer and longer, you always think the worst, and start worrying about things like being under anesthesia that long and all the nightmares you have about surgeries,'' George Karl said.

But it turns out Coby was just fine -- doctors just wanted to be thorough -- and the ambitious young man plans to play ball as soon as possible.

Coby is expected to remain inactive for 10 days to two weeks. But after that, he is free to do whatever he wants. And what the 6-foot-4 guard wants to do is start working out in hopes of getting drafted by an NBA team.

''He is anxious to get into the NBA thing and celebrate basketball by trying to make it in this league,'' his dad says.

All-Star Cincinnati Reds catcher Ed Bailey -- famous in the 1950s -- died of throat cancer on Friday, six months after he was diagnosed with the disease. He was 75.

Bailey, a five-time All-Star, started his baseball career with the Reds in 1953. He went on to hit 28 home runs for the team in 1956 and then went on to play for the Milwaukee Braves, the Chicago Cubs, and the California Angels. He played in his final game in 1966.

Bailey is survived by his wife, Betty, and four sons, Jack, Jeff, Joe, and Jim Bailey of Knoxville.

Ever since Kay Yow returned from a 16-game leave of absence for cancer treatment, her North Carolina State women's basketball team has won 12 of their last 14 games. And now the Wolfpack is headed for the Sweet 16 -- after beating Baylor in overtime -- where the fourth-seeded team will play Connecticut on March 24 in Fresno.

This will be the first trip to the NCAA tournament in 16 years for Hall of Fame coach Yow who is battling breast cancer for the third time. First diagnosed with the disease in 1987, Yow had a recurrence during the 2004-05 season. And now this season too.

Yow, still enduring treatment and still working hard on the court, credits her team for their sweet victory.

"I know they want to win for me in that sense," she says. "I really am grateful and appreciate the fact that they do, but I think they're a real team. I think they can play with that kind of spirit every time they go out."

To read previous posts about coach Kay Yow, click here.

A friend of mine with breast cancer just sent out an update e-mail to friends and family. She began her message with an apology for her recent lack of communication. But she assured us all that she's been out of the loop not because she's felt sick or tired. It's because she's been too busy with normal life. And that's a good thing, she says.

This friend wasn't so sure how she would fare -- both physically and emotionally -- when she was first diagnosed with cancer. But she seems to have done a champion's job of rolling with the punches. Sure, she's had ups and downs. But she is overwhelmingly positive and hopeful. And jumping off my computer screen as I read her e-mail were at least seven bits of hope that tell me she is doing just fine despite all that is unbelievably hard about breast cancer.

My friend just had her first infusion of Taxol. A breeze, she calls it. One. So easy on her body -- two -- that she headed right out and took her daughter communion dress shopping. Her little love looked beautiful, she wrote. Like a mini-bride. The mother of the mini-bride then -- three -- turned a sad moment into a comforting one when her daughter asked, "Mommy, who do you think will bring me wedding dress shopping?"

Yesterday afternoon, a Canadian hockey team with a roster of seven and eight-year-old boys sported pink socks, pink jerseys, and pink hockey sticks in an effort to raise money for Breast Cancer Action of Ottawa -- a group dedicated to raising awareness and providing support for those affected by breast cancer.

The color pink was a non-issue for the little boys asked to do their best to help others.

"I'm excited about playing in pink," said one eight-year-old decked out in the breast cancer color to support his aunt, who is currently battling the disease.

One hockey mom says it was surprisingly easy to convince the boys to wear pink uniforms.

"They told me that real men wear pink," she said.

And so pink is what they wore on this special day -- it was Hockey Day in Canada, when Canada's national game is celebrated throughout the country -- and raise funds is what they did. In fact, the team was overwhelmed by the amount of donations received and the special items given for use in a silent auction. A jersey signed by Dany Heatley of the Ottawa Senators, a jersey signed by Wayne Gretzky, and two tickets to a Senators hockey game top the list of generous offerings.

These little boys reached their goal -- they raised awareness, and they raised money. Yes, indeed, real men do wear pink.

I love a good cancer comeback story -- like the story of Phil Kessel and his courageous return to the NHL.

Kessel, 19-year-old Bruins forward and fifth overall draft pick for 2006, was diagnosed with testicular cancer last month. He underwent surgery and has been recovering off the ice until just recently -- when he was recalled to Boston from its farm team in Providence.

It's back to life and back to work for Kessel -- who is winning his match against cancer.

Kessel, a Wisconsin native, was the second Boston athlete this year diagnosed with cancer. Red Sox pitcher Jon Lester was diagnosed in August with lymphoma.

I'm not a big sports fan. But everyone in my family is, and I live in Gainesville, Florida -- home of the Florida Gators -- so by default, I've come to know a bit about sports. And I tend to get caught up in the orange and blue spirit that lives in this town. It's contagious.

I am thrilled that the Gator football team beat Ohio State Monday night, earning the 2007 National Championship title. But I am even more thrilled that one player -- safety Reggie Nelson -- gets to claim this victory, for himself and for his mother, who passed away on December 21 after a three-year battle with breast cancer.

It must have been a bittersweet win for Nelson, who talked with his mom on the phone prior to each of his games. She was his biggest fan and one of his toughest coaches. She cheered him on and offered critiques all the same.

But there was no phone call Monday night -- before Nelson's biggest game ever. But his mom was surely present to witness the wonder and glory of her son. And Nelson surely made every move on that field in honor of her.

"My mom's my life and my best friend," he said prior to her death. "Everything I do is because of her. She's always in my mind."

Nelson did not speak to the media between the time of his mother's death and his match-up with Ohio State. According to the BCS contract, all players must be made available to the media during media day. But the University of Florida struck an agreement with the BCS to waive the clause for Nelson so he could begin to heal from his loss, without the stress of the Arizona media frenzy.

It's been a difficult time for Nelson who is now speaking out about his mom.

"A person never gets over losing his mother," Nelson said on the field Monday night, as confetti fluttered on the national champs. "I'm a Momma's boy at heart. All I wanted was to make her proud."

Previous posts about Reggie Nelson and his mom are as follows:
Florida Gator Reggie Nelson loses mom to breast cancer
Florida Gator would trade football for family

Nearly half of all cancer patients and others in their households have trouble coordinating cancer care, according to a recent public health poll.

Many who participated in a recent telephone poll revealed they were confused about prescriptions, were sent for duplicate tests, and received conflicting information about their treatment plans.

Experts say choreographing care is one of the most important challenges in the world of cancer. Navigating the maze of medical madness can be emotionally draining and can even hurt a patient's chance of recovery.

Now is the time to become advocates for our own health -- before we are left behind. So get ready to take charge -- and consider these seven thoughts on actively coordinating your own cancer care.

• Today, cancer patients spend more time at home and not in hospitals like they did generations ago. This leaves them to manage much of their care on their own -- often a monumental and overwhelming task. Patients, or a designated friend of family member, should document every tidbit of medical information, including names, phone numbers, medical records, instructions, medications, dosages, appointments, questions, responses, and more. Jot down symptoms and worries and concerns. File away pamphlets and handouts and bills and receipts. Don't count on memory alone to provide all the details. Allow for back-ups. They will serve you well.
  

• Most cancer patients need a whole team of doctors -- radiologists, pathologists, medical oncologists, radiation oncologists, surgeons -- but each doctor may handle only one aspect of care while no one runs the show. It's the perfect scenario for disrupted and piecemeal care, says one doctor. Consider searching for comprehensive cancer centers where a variety of professionals are housed under one roof and patients can often meet with all their doctors at one time. Currently, only about 10 percent of cancer patients are seen at this type of large center.

• Many doctors are stuck in electronic gridlock because doctors in one building may be unable to access the records of doctors in other locations due to incompatible computer systems or paper charts. Patient advocates say all patients should have easily accessible electronic medical records. One cancer center hopes to start a program that would allow for storage of patient records on small, portable USB flash drives. Patients would keep the drives and could plug them in at home or at their doctor's office.

• Cancer patients often suffer from lack of information. Long-term survivors, for example, often have trouble recalling exactly what was done to them. And over time, doctors may relocate or pass away, leaving survivors with little to reconstruct their journeys.
  

• Shortly after diagnosis, patients should request from their doctors a care plan -- an outline of how doctors plan to treat their cancers.

• Patients should also receive a treatment summary at the end of therapy. This should outline all surgeries, chemotherapy, radiation, medications, and dosages.

• A plan for ongoing care should be offered to all cancer patients so they know how to monitor their health. This plan should include guidance on screening tests, follow-up visits, and potential long-term side effects.

"A lot of anxiety results from not knowing what comes next", says one patient advocate. "People armed with good information tend to make better decisions."

North Carolina State women's basketball coach Kay Yow will soon take a leave of absence so she can fight breast cancer -- for the third time.

Yow, 64, was first diagnosed with breast cancer in 1987. The cancer returned two years ago, and she was treated with hormone therapy and radiation. Just recently, doctors discovered the cancer was progressing. And they have already started treatment with chemotherapy and new targeted biologic therapies.

This is Yow's 32nd season as the head coach of the Wolfpack women's team. Inducted into the Basketball Hall of Fame in 2001, Yow also coached the U.S. women's team in the 1988 Seoul Olympics. The team took home the gold medal.

Associate head coach Stephanie Glance will serve as interim coach while Yow takes on her cancer opponent. "I have every confidence in my coaching staff to continue the development of this outstanding group of young women," Yow said.

The National Palliative Care Research Center, Mount Sinai School of Medicine, has been awarded a five million dollar grant from the National Cancer Institute (NCI). The study will evaluate palliative care on the quality of care of the patients and also look at what programs are effective.

Palliative care consultation teams have been shown in small preliminary studies to improve the identification and treatment of pain and symptoms and to improve family satisfaction with care. These studies however did not explain the structure and processes of care linked to the achievement of these outcomes.

The study will assess the structure, processes and clinical outcomes of care among hospitalized persons with advanced cancer that receive palliative care as compared to similar patients receiving usual hospital care.

The National Palliative Care Research Center (NPCRC) promotes evidence based palliative care research in order to improve the care of patients with serious illness, and their families.

Living Beyond Breast Cancer (LBBC) -- a nonprofit organization dedicated to empowering all women affected by breast cancer to live as long as possible with the best quality of life -- recently began offering a new resource for breast cancer survivors, for both the newly diagnosed and those with metastatic disease.

"The first few weeks after diagnosis can be extremely difficult emotionally, and women with advanced disease often do not get the support and resources they need," said Jean Sachs, LBBC executive director. "We want to give them an understanding of their choices to help them make informed decisions regarding their physical and emotional health."

This understanding comes in the form of a 28-page brochure -- What to expect . . . today, tomorrow and beyond: Steps for coping with the medical, emotional and practical concerns of breast cancer -- available free on the Internet or by request. This guide, a road map, addresses topics such as coping with the news of a new diagnosis, telling family and friends, understanding pathology reports, choosing a medical team, asking for help, and finding support.

LBBC offers multiple addidtional resources -- including specialized navigation tools on its website that lead to a wealth of information. Visitors can Learn More about LBBC. They can Stay Informed through news, message boards, and other resources. They can Participate in events and programs. And they can Support LBBC through volunteer efforts and financial donations.

LBBC was founded in 1991 by a radiation oncologist who focused exclusively on meeting the needs of women post-treatment. She ran the organization out of the third floor of her home using volunteers. Few resources existed for women affected by breast cancer at the time, and so she tried to fill the void. In 1986, an executive director came on board, increased the LBBC budget from $100,000 to $1.8 million per year, expanded all programs and services, and worked to secure LBBC as a solid, dependable resource for all women, of all stages of breast cancer and in all phases of treatment and recovery. And now, in 2006, that is exactly what it is.

Glamour's October magazine features stories about breast cancer survivors. Cancer Vixen Marisa Acocella Marchetto, cartoonist for Glamour and The New Yorker and author of Cancer Vixen: A True Story, is profiled. And another survivor -- young mom Kelly Corrigan who authors her online journal Circus of Cancer -- is highlighted. And Allison Briggs, diagnosed with breast cancer at the age of 26, shares her photo journal with readers who learn from all three survivors that more and more, women are sharing their cancer journeys in very public ways.

Allison -- Alli -- could not sleep the night she was diagnosed with breast cancer so she sent her boyfriend to the store for medication to calm her upset stomach. While he was gone, she noticed a camera sitting on the bedside table. She had an overwhelming urge to start snapping photos. So she took some self-portraits, had her boyfriend take some more when he returned home, and decided that night she would document her journey through photographs. She wanted to remember this phase of her life -- even though she had no idea how it would turn out.

Life is turning out just fine for Alli, who has rallied a support team called The Rack Pack, a group of women who aim to make a difference -- all because of the inspiration and strength they receive from their friend Alli. They are participating in the Susan G. Komen Breast Cancer 3-Day, 60-mile walk in San Diego November 10-12. They sell Rack Pack t-shirts. They offer e-mail notification of exclusive Rack Pack events. They share updates about Alli. They never stop trying to make a difference -- for Alli and for women everywhere fighting breast cancer.

I just ran three miles on my treadmill. I have never been the athletic one in my family. My sister is the one who was born with the athletic streak -- she played softball and lettered in tennis after giving the sport a try with no previous experience and may have helped her high school basketball team win a state championship if it weren't for the major knee injury she suffered just before the big game. I, on the other hand, was born with a streak that has something to do with hair, nails, and lots of shoes. I was never interested in sports, gym shorts, or sweating -- which is what makes running three miles a big deal for me.

I wish I had started running long ago -- because I really like it. I like the loud music that pumps through my MP3 player and the change in my cadence as each new song begins. I like the motivation of knowing I'm pushing my body and accomplishing a physical challenge. I like that my endurance improves with each mile I travel. I like the mental release and the thoughts that run through my head and the cleansing effect I get from running. And I like sweating.

It's possible running would not have appealed to me long ago, even if I had given it a try -- because times were different long ago. I was healthy. I was happy. And I had no reason to marvel at the possibilities of my body. Without a natural impulse for physical fitness and challenge, I was completely satisfied with the status quo. But now I have an acquired impulse -- because cancer has threatened the very body I once took for granted. And I want it to be strong. I want it to be healthy. I want it to stand up to any possible threat. So I run. And when I am not running, I look forward to running.

In just a few weeks, I will run in the 5K Making Strides for Breast Cancer event with my athletic sister. I will run by her side. With my loud music for motivation. With the inspiration that I am making a difference for my body and for women everywhere. With my gym shorts on. And a ball cap covering my hair. With sweat dripping down my face. I can't imagine a better feeling.

It's kind of a blur how exactly I came to receive a phone call from a volunteer at the American Cancer Society just after my breast cancer diagnosis. I must have checked a box on one of many medical forms shuffled my way during this confusing time. Or I requested assistance from someone, somewhere, at some point in time. I'm not really sure. But I am sure of this -- one very nice woman, a young breast cancer survivor herself, called me one afternoon from the Reach to Recovery program. She asked me about my situation, told me of hers, and led me to resources -- other survivors, support groups, and the fitness group Team Survivor -- and she met me one afternoon with a goodie bag full of information and comforting gifts. She was my first link to the world of breast cancer survivors.

I've come to know this woman in different circles since she first called me. She was a physical therapist at the same center where I received therapy for post-surgery and radiation concerns. She has been present at every walk and fitness event and cancer function I have attended. And she leads the local Team Survivor group -- so I receive e-mails from her about all sorts of events and gatherings and opportunities for joining a spirited group of strong women. And just today, I received an e-mail invitation from her -- intended for all young survivors she knows who might be interested in becoming Reach for Recovery volunteers. I replied instantly. Yes, I want to do it. She happily replied. So in a short time, I will receive training for this very important job.

It's not a hard job -- it just requires some phone calls and a few personal visits. And the ability to share advice. And words of wisdom. And love and care and compassion for those who may not know how to manage during a personal brush with breast cancer. Whether facing a possible breast cancer diagnosis, a new diagnosis, or a troubling time with lymphedema or reconstruction, Reach to Recovery volunteers offer a hand to anyone grasping for assistance.

I must have been grasping during my own difficult time. I just don't remember much about that time. All I know is that someone helped me at a critical time. And now it's my turn to be that someone.

The Center for Caregiver Training is developing web based education courses for AIDS/HIV and cancer caregivers that offer practical skills to manage and cope with the responsibilities of being a caregiver. Caregiving 101 has three completed modules of lessons -- Learning About the Disease; Working with Your Medical Team; and Building a Personal Support Team.

To make the most of the time spent visiting with the doctor, one of the lessons in the Working with Your Medical Team module is How to Be Prepared for a Ten Minute Doctor's Visit.

Here are some of the tips included in the lesson:

• Always maintain an up-to-date medication list that includes all prescription and non-prescription items taken.
• Keep a journal of information that the doctor feels is important. This might be weight, temperature, blood pressure, blood sugar levels, and level of pain.
• Between visits, make a note of any unusual symptoms experienced in the journal. This might be night sweats, nausea, lack of appetite, insomnia, fatigue, confusion or anxiety.
• In the journal, jot down questions you might have for the doctor as you think of them.
• Bring the journal with you when you take your loved one to visit the doctor.
  

Other modules in development are Finding Help in the Community, Tools for Life as a Caregiver, Daily Care at Home, Managing Medications, Maintaining Nutrition, Managing Symptoms & Side Effects, Managing Pain and Coping With Mental Changes.