Research indicates that young breast cancer survivors have a harder time recovering emotionally from cancer than women who develop the disease later in life.

In Australia, a quality of life survey including 300 women found most survivors adjusted normally within 18 months after diagnosis. But women under the age of 50 reported more of a struggle with their emotional health.

Perhaps it's the direct threat to her life, or her fertility, or her sexuality, or her body image that brings on the added challenge for a young woman. Regardless, there are no easy solutions or quick remedies for lightening the load that weighs heavily on young minds.

Breast cancer changes everything, and bouncing back from the disease takes time. And this research validates the need for programs targeted at younger women, as well as further research to more clearly identify how to better help breast cancer's youngest victims.

Just before my chemotherapy for breast cancer started -- when I was fantastically frightened by the toxic drugs that were about to drip into my veins -- I was told by doctors, nurses, survivors, friends that I would be just fine. I was young and strong and tough. I would easily tolerate the beating my body was about to take. This is what I was told and actually came to believe myself. I had no other choice really than to approach chemotherapy with a fighter mentality. And so I did. And I did pretty well for my first three doses of Adriamycin and Cytoxan -- given every two weeks instead of three in a dose-dense fashion -- followed by one injection of Neulasta 24 hours later to maintain normal blood counts. And then something happened. And I did not end up tolerating the chemotherapy my gut told me was a scary endeavor.

Britain's television and radio fitness guru Diana Moran recently shared her breast cancer experience in an interview with BBC News. Back in the 80's, Moran led a national campaign for health and fitness with a program called Get Britain Fit. She gained the nickname Green Goddess for her trademark green leotards. When she was diagnosed with breast cancer, she said it came as a complete surprise to her. She had never felt better. She had no symptoms that told her anything was wrong.

Because Moran, at 47, was entering menopause, she had gone to the doctor to see if she qualified for hormone replacement therapy (HRT). It was then she had a mammogram and breast cancer diagnosis followed. From disbelief, to fear, to anger, she searched for information but back then, no one talked about breast cancer and little information was available. Moran decided, as a high-profile personality, to keep her breast cancer diagnosis and double mastectomy private, and in retrospect she feels that was wrong. Five years after the cancer diagnosis, she found herself in counseling working through all the intense emotions she had buried in putting on a strong front and concealing all that she faced as a cancer survivor. Her message is to connect with others, be open, share what is going on.

Moran, now 66, is still going strong and is the published author of numerous fitness and beauty books focusing on women's issues, ageism, health, fitness and beauty; is a sought-after public speaker; and well-known celebrity with more than four decades of work in television and radio. She devotes a considerable amount of time to charities involving cancer, cerebral palsy and older people.